Lunch Lady Texas Goulash Food
LUNCH LADY TEXAS GOULASH
One of our favorite school lunches. Source: From the archives of the Irving Independent School District in Irving, Texas.
Provided by DwightNT
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Cook and stir ground beef, bell pepper, and onion in a large pot over medium-high heat until beef is browned and crumbly and vegetables are soft, 5 to 7 minutes.
- Pour pinto beans into a saucepan and cook over medium heat until heated through, about 5 minutes. Stir in tomato paste.
- Combine 2 cups plus 2 tablespoons water, chili powder, sugar, salt, and pepper in a small bowl; stir into the beef mixture. Add pinto bean mixture. Cover and simmer for 20 minutes.
- While goulash cooks, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
- Mix cooked macaroni into the goulash, cover, and simmer for 30 minutes to 1 hour.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 47.8 g, Cholesterol 47.3 mg, Fat 11 g, Fiber 6.9 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 620.9 mg, Sugar 7.2 g
TEXAS GOULASH
Ultimate comfort food, Texas Goulash was originally my mother's recipe which she taught me to make at age 10. I've changed a few things over the years and made it "my own" after having prepared it for at least 40 years. You'll need a deep skillet for this one.
Provided by Ms. MO
Categories One Dish Meal
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- In a 3 quart saucepan, heat 2 cups of water on medium heat.
- While the water is heating, in a deep (3-inch) cast iron skillet or other large pot, crumble the ground chuck. Stirring and breaking up the meat, cook over medium high heat until no longer pink. Remove the meat from the skillet and drain the fat; set meat aside.
- Add 1 tablespoon of olive oil to skillet and heat over medium heat. To the oil, add onion, bell pepper, and celery. Cook and stir the vegetables until softened, then add the minced garlic cloves and continue cooking for 2-3 minutes.
- Add the meat to the vegetables, the two cups of hot water, and the rest of the ingredients, except the macaroni.
- Let sauce cook for 30-40 minutes, adding additional water, if needed.
- While the sauce simmers, refill the saucepan with water and cook macaroni according to package directions. Drain macaroni and add to meat/sauce mixture and stir.
- Serve with warm, crusty homemade or French bread.
Nutrition Facts : Calories 379.2, Fat 13.8, SaturatedFat 4.2, Cholesterol 73.7, Sodium 1281.3, Carbohydrate 36.7, Fiber 4.4, Sugar 9.8, Protein 27.6
TEXAS GOULASH
Make and share this Texas Goulash recipe from Food.com.
Provided by lauralie41
Categories One Dish Meal
Time 3h45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet brown ground beef and onion. Add beef and remaining ingredients, EXCEPT cheese, to crock pot. Cook on low setting for 3 1/2 hours.
- Before serving add cut up pieces of Velveeta cheese to the goulash and let steam until melted. Serve immediately.
Nutrition Facts : Calories 544.3, Fat 24.2, SaturatedFat 9.2, Cholesterol 102.8, Sodium 574.7, Carbohydrate 45.7, Fiber 3.6, Sugar 7.2, Protein 36.1
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