High Protein Baked Oatmeal Food

EASY HIGH PROTEIN BAKED OATMEAL

Steps:

• Blend or process all of your ingredients together until smooth
• Pour your mix into an oven safe dish or dishes (multiple servings)
• Optionally top with some Sugar Free Chocolate Chips or anything else you want
• Bake on 350F/176C for around 20-30 minutes

PROTEIN-PACKED BAKED OATMEAL

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch pie dish or cake pan with cooking spray.
• Combine milk, cottage cheese, Greek yogurt, egg, maple syrup, and vanilla extract in a large bowl; beat with an electric mixer until combined. Stir in oats, walnuts, baking powder, cinnamon, and salt. Mix until well combined, then stir in raisins. Pour into the prepared pie dish or cake pan.
• Bake in the preheated oven for 30 minutes, or until the top springs back when lightly touched. Serve warm or at room temperature.

EASY MAKE-AHEAD HIGH PROTEIN BAKED OATMEAL

Steps:

• Preheat oven to 375F
• Mix dry ingredients in a bowl (oats through the sugar).
• Whisk milk, eggs, yogurt, and vanilla in a separate bowl. Add wet ingredients to the dry and stir until just mixed.
• Pour mixture into a 9x13 pan. Scatter blueberries or other fruit on top. You can also mix the fruit into the batter if you prefer it to be spread more throughout.
• Bake for 35 minutes, until top is golden brown and oat meal is set. Serve warm.

HEALTHY BAKED OATMEAL

Steps:

• Preheat the oven to 375°F / 190° C. Grease an 8x8 pan with oil.
• In a medium bowl, mix together the oats, almonds, baking powder, and salt. Set aside.
• In a large bowl, beat the egg. Whisk in the almond butter and maple syrup. Stir in the milk and vanilla extract. Stir in the oat mixture.
• Pour the mixture into the prepared pan. Sprinkle the dark chocolate chips on top. Stir it very slightly, just enough so some of the dark chocolate chips mix into the batter.
• Place in the oven and bake for 45 minutes, until the oatmeal is set in the middle. Allow to cool for about 10 minutes, then dust with powdered sugar (if desired) and serve. Top with additional maple syrup if desired.

HIGH PROTEIN BAKED OATMEAL

Steps:

• Preheat the oven to 350°F. Line an 8x8" baking pan withparchment paper.
• In a bowl, combine the oats and protein powder. In a largerbowl, mash the bananas, getting rid of any clumps.
• Add the oat-protein mixture to the mashed bananas. Add theflax eggs, milk, cinnamon, vanilla, and maple syrup. Mix until combined. Foldin the hemp seeds, if using.
• Transfer to the baking pan, spreading it into an even layer.Top with sliced fruits.
• Bake for 30 minutes or until golden brown. Let sit for 20 to 25 minutes, then slice. Serve with maple syrup, coconut flakes, or more fruit.

HIGH PROTEIN BLUEBERRY OATMEAL BAKE

Steps:

• Preheat oven to 350 F. Prepare an 8x8 baking dish with cooking spray. Mix the dry ingredients together in a large mixing bowl.
• Mix the wet ingredients together in a separate bowl with the frozen blueberries. Add the dry mixture to the wet and combine.
• Bake at 350 F 25-30 minutes. Remove from the oven once the oatmeal is golden brown and let the protein oatmeal cool 5 minutes before slicing and serving!
• This protein oatmeal can be stored in the refrigerator up to 5 days or in the freezer up to 60 days. See the substitutions section of the blog post for substitution questions.

HIGH PROTEIN BAKED OATMEAL

Steps:

• Pre-heat your oven to 200c/400f.
• In a large mixing bowl, combine the rolled oats, protein powder, coconut milk, yogurt, eggs, maple syrup, cinnamon, baking powder, vanilla extract and salt.
• Stir to combine and place on a baking tray (use coconut oil for the tray).
• Bake in oven for 20 minutes, or until it turns golden brown. Half way through, place the banana slices on top.
• Once removed from the oven, top up with your favourite nut butter.