ITALIAN WRAP RECIPE
This Italian wrap recipe stuffs antipasto favorites like salami, mozzarella, artichoke hearts, & kalamata olives into a low carb tortilla that's spread with a garlic basil cream cheese. It's the perfect lunch, snack, or casual party recipe. Adapted from Food.com
Provided by Diana Johnson
Categories Lunch
Time 20m
Number Of Ingredients 11
Steps:
- Gently mix cream cheese with the basil and garlic.
- Spread each tortilla with the garlic basil cream cheese to within 1/4 inch of the edge.
- Layer each tortilla with romaine, salami, ham, and cheese, leaving a little space on two opposite sides to fold in the ends.
- Top each wrap with olives, roasted red peppers, and artichoke hearts.
- Fold in the empty ends then tightly roll up the tortilla and cut each wrap in half on the diagonal.
- If not serving immediately, wrap in plastic and refrigerate until serving.
Nutrition Facts : Calories 347 calories, Carbohydrate 19.4g grams carbohydrates, Cholesterol 68mg milligrams cholesterol, Fat 22.1g grams fat, Fiber 10.5g grams fiber, Protein 15.3g grams protein, SaturatedFat 11.3g grams saturated fat, ServingSize 1 wrap, Sodium 1136mg grams sodium, Sugar 1.4g grams sugar, TransFat 0 grams trans fat
ITALIAN WRAPS
Make and share this Italian Wraps recipe from Food.com.
Provided by weekend cooker
Categories Cheese
Time 50m
Yield 8 tortillas, 4-8 serving(s)
Number Of Ingredients 12
Steps:
- Press spinach into several paper towels to drain, and repeat again.
- In a medium bowl, combine the first 4 ingredients, plus 1 (8 ounce package Italian cheese blend and mix well.
- Lay all tortillas out on counter and place 1/4 cup of mixture in each tortilla.
- Roll up tightly and arrange seam side down in greased 9x13 inch baking pan.
- Using same bowl, combine stewed tomatoes, tomato sauce, Italian seasoning, salt, and basil. Spoon mixture over the tortillas.
- Sprinkle with remaining Italian cheese.
- Bake uncovered at 350 degrees for 30 minutes.
- Remove from oven & sprinkle parmesan cheese over top and return to oven for 5 minutes, or till cheese melts.
ITALIAN BEEF WRAP
Lean beef, fresh veggies and zesty Italian dressing mix round out the savory deliciousness of these hearty beef wraps for four.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle meat with black pepper. Spray large nonstick skillet with cooking spray. Add meat; cook 5 minutes or until cooked through. Remove meat from skillet; cover to keep warm.
- Add onions, green and red peppers, dressing mix and water to skillet. Bring to boil. Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Add meat mixture; stir. Let stand, covered, 5 minutes.
- Spoon meat mixture evenly onto tortillas; roll up.
Nutrition Facts : Calories 270, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g
HIGH FIVE RECIPES: ITALIAN ROAST WRAPS
Provided by Laura
Number Of Ingredients 5
Steps:
- Place FROZEN roast in a crock pot.
- Sprinkle ½ pouch Italian dressing mix onto roast.
- Cook on low for 5 hours.
- Shred meat or slice thinly.
- Spoon meat onto a warm tortilla and top with tomatoes and sour cream.
- Wrap and eat!
YUMMY, FAST AND EASY ROAST BEEF WRAP
This is something that I throw together when I am in a crunch for something to feed my kids, or myself. I love wraps, and love trying to make new ones. Dip it in Ranch dressing, or any dressing that you like. Cut them up for appetizers, or use for a snack or light dinner. Yummy yummy!
Provided by Miss Diggy
Categories Lunch/Snacks
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- On cold tortilla, place the roast beef, then cheese slice (divided in half to fit length wise).
- Microwave for 30-40 seconds on high.
Nutrition Facts : Calories 270.1, Fat 11.5, SaturatedFat 5.9, Cholesterol 25.2, Sodium 598.2, Carbohydrate 27.9, Fiber 1.6, Sugar 0.2, Protein 13
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ITALIAN CHICKEN WRAP - FOODIECRUSH
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4.7/5 (48)Total Time 10 minsCategory SandwichCalories 394 per serving
- Lay the tortilla or flatbread on a flat surface. Starting on the edge closest to you, layer a stripe of red pepper bruschetta about 1/2 inch inside the outer edge. Place the chicken slightly overlapping the bruschetta, then add a strip of arugula, then the provolone cheese and the tomato. Top with the artichoke bruschetta then the olives and sliced red onion and drizzle lightly with the balsamic glaze.
- Starting from the edge closest to you, fold the portion of the tortilla with the red pepper and chicken into itself, and fold the outer edges of the sides inward, then continue to tightly roll and wrap the sandwich. Slice the wrap in half and server, or cut the halves into even portions to serve as pinwheels. Make the day before or refrigerate for 2-3 days.
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