Hidden Veggie Sloppy Joes Food

VEGAN TVP SLOPPY JOES

Steps:

• Gather the ingredients.
• Heat the olive oil in a large skillet over medium-high heat; add the onion and bell peppers and sauté for 3 to 5 minutes or until the onions are soft.
• Reduce the heat to medium-low and add the vegetable broth and tomato sauce, stirring to combine well. Once hot, add the chili powder, soy sauce, hot sauce or Tabasco sauce, sugar, and TVP, stirring well to combine.
• Allow to simmer for at least 15 more minutes and season well with salt and pepper. The vegetarian sloppy joe mixture will thicken slightly as it cools, so don't worry if it seems a bit too thin while cooking. Taste, and adjust seasonings if needed.
• Spoon the TVP sloppy joe mixture onto hamburger buns.

HIDDEN VEGGIE SLOPPY JOES

Steps:

• Heat oil in a large skillet over medium-high heat.
• Add mushrooms and next 7 ingredients (mushrooms through ground round); saute 5 minutes until meat is browned, stirring to crumble.
• Stir in ketchup and next 6 ingredients (ketchup through tomato sauce); bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Serve on toasted hamburger buns.

VEGAN SLOPPY JOES (BEST MEATLESS MANWICH RECIPE!)

Steps:

• Whisk the sauce ingredients together in a medium bowl and set aside.
• Heat a large non stick skillet over medium heat. Add the vegan butter, onions, peppers and a pinch of salt and pepper. Sauté for 5 minutes or so until the veggies are softening and browning up a bit.
• Add in the vegan crumbles and cook for a couple of minutes until defrosted and heated through.
• Turn down the heat to medium-low, stir in the lentils and sauce. Simmer for a couple of minutes until you are happy with the consistency.
• Pile the meat filling in a warm buttered hamburger bun and enjoy! Add thin sliced red onions and or vegan cheese if you like. For serving ideas see notes section*

VEGETARIAN SLOPPY JOES {VEGAN}

Steps:

• Place lentils in a medium sized pot and cover with 1 cup of water and a pinch of salt. Bring to a boil, reduce to a simmer and cook lentils until tender and cooked through, 20-25 minutes.
• Heat a large pan over medium heat and add the olive oil and shallots. Season with a pinch of salt and cook for 2-3 minutes. Add the garlic and cook for 1 more minute. Next, add the remaining BBQ sauce ingredients and cook for 5 minutes, stirring occasionally. Add the cooked lentils and chickpeas to the BBQ sauce and cook for another 5-10 minutes until everything is heated through.
• Scoop the sloppy joe mix onto the buns and top with coleslaw if desired.

VEGETARIAN SLOPPY JOES

Steps:

• In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

BEEF & VEGGIE SLOPPY JOES

Steps:

• In a 5- or 6-qt. slow cooker, combine the first 13 ingredients. In a large skillet, cook beef over medium heat 8-10 minutes or until no longer pink, breaking into crumbles. Drain; transfer beef to slow cooker. Stir to combine., Cook, covered, on low 5-6 hours or until heated through and vegetables are tender. Using a slotted spoon, serve beef mixture on buns.

VEGETARIAN SLOPPY JOES

Steps:

• Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
• Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.