BAKED CHICKEN BREASTS WITH PARMESAN CRUST
For a healthy weeknight standby without the oil from frying, make Ted Allen's recipe for Baked Chicken Breasts with Parmesan Crust from Food Network.
Provided by Ted Allen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Mix the mustard, thyme, 1/2 teaspoon salt and the cayenne in a medium bowl. Add the chicken breasts and turn to coat completely; set aside. In a medium shallow bowl, combine the parmesan and panko. Dredge the chicken pieces in the panko mixture, coating evenly and heavily, and pressing the coating into the meat. Put the chicken on a rack set over a baking sheet, spray with a quick burst of cooking spray and put the sheet in the middle of the oven. Bake until the chicken is golden and cooked through, 15 to 20 minutes. Let rest 5 minutes before cutting or serving.
- Photograph by Charles Masters
Nutrition Facts : Calories 402 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 155 milligrams, Sodium 885 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 54 grams
HICKORY BAKED CHICKEN BREASTS
Fill the kitchen with the aroma of hickory-smoked awesomeness with these quick-to-prepare BBQ-baked chicken breasts.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 325°F.
- Mix first 4 ingredients until blended.
- Rub chicken with seasoning; place on rimmed baking sheet sprayed with cooking spray.
- Bake 40 min. or until done (165°F), brushing occasionally with barbecue sauce mixture for the last 10 min.
Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 80 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 30 g
THE BEST BAKED CHICKEN BREASTS
The downfall of most baked chicken breast recipes is the long time in the oven that dries out the lean meat before it can fully cook through. We've solved that problem with a couple of secret weapons. The first is white wine added to the baking dish, which creates steam. (While we think it's worth using wine, you could substitute stock or even water.) The second is a piece of parchment paper placed directly on top of the chicken to lock in the moisture during baking. The result is the best boneless, skinless chicken breasts that are plump and juicy, with a minimum of hands-on time. A bunch of parsley and lemon slices infuse the dish with fresh flavor and the seasoning is neutral enough that the chicken can be used for a variety of different meals. Serve it alongside vegetables and grains, shredded into soup, spiced up for tacos or chopped on top of salad. Feel free to switch up the herbs and citrus if you have leftovers in the fridge to use up.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Place the parsley in the center of a 9-by-13-inch baking dish and top with the lemon slices. Pour the wine around the parsley. Brush the tops of the chicken with the olive oil and season with the paprika, 1 teaspoon salt and a few grinds of black pepper. Arrange the chicken breasts on top of the lemon slices. Cut an 8-by-10-inch piece of parchment and place it on top of the chicken.
- Bake until the chicken registers 165 degrees F on a digital thermometer, 40 to 45 minutes. Let sit for 5 minutes before serving. The chicken can be refrigerated in an airtight container for up to 5 days.
JUICY CHICKEN BREASTS BAKED FROM FROZEN
How many times have you forgotten to thaw those chicken breasts you've got stashed away before it's time to make dinner? Sure, you could double-bag the chicken and soak it in a hot water bath until thawed, but that still takes time and can get messy. Instead, follow this recipe to bake them straight from the freezer. You'll end up with juicy chicken coated in a crisp layer of breadcrumbs. Just make sure you freeze your chicken breasts in a flat layer so they don't stick together -- the recipe won't work with a big clump!
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F and line a baking sheet with aluminum foil.
- Add the mayonnaise, Dijon, parsley and garlic to a small bowl and stir to combine. Add the breadcrumbs, olive oil and 1/2 teaspoon each salt and pepper to another bowl and stir until combined.
- Place the chicken on the prepared baking sheet. Dividing evenly, brush the mayonnaise mixture all over the top and sides of each piece. Top the mayo-covered areas with the panko mixture and press to adhere.
- Bake until the coating is golden brown and an instant-read thermometer inserted into the thickest part of each breast registers 165 degrees F, 30 to 35 minutes.
CRISPY OVEN-BAKED CHICKEN
I really wanted to make Ellie Krieger's oven-baked chicken, but I realized I lacked most of the ingredients; this is what I came up with!
Provided by Meghan at Food.com
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Cut the chicken into finger-like strips. Mix the milk and yogurt together until smooth. Add the chicken to the "buttermilk" mixture and refrigerate for about 10-15 minutes, or until your oven is heated and the rest of your ingredients are ready.
- Pulse the cereal and seasonings until crumbly. (I left a few chunks of cereal, as I didn't want really fine breadcrumbs.) Put the crumbs onto a plate.
- Remove the chicken from the fridge. Evenly coat the chicken in the crumbs and move to a baking sheet that has been sprayed lightly with cooking spray.
- Bake for 10 minutes, flip and bake for about another 10 minutes, or until the chicken reaches 165 degrees F.
Nutrition Facts : Calories 291.4, Fat 5.8, SaturatedFat 1.2, Cholesterol 92.3, Sodium 593.7, Carbohydrate 32.6, Fiber 11.3, Sugar 10, Protein 38
PECAN STUFFED CHICKEN BREAST
Growing up in a small town with a huge pecan tree in the back yard spawned all kinds of ways to use pecans. This is made with boneless breast about a 1/2 lb each. I've also used turkey for a change of taste. Just need to prep a little more stuffing as the breasts are bigger.
Provided by chefmick
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare stuffing: Over med low heat melt 1 tbs butter in small skillet and add finely diced onion with a pinch of salt. sweat onion till soft and opaque. turn up heat to med and add sausage. Crumble sausage as fine as you can get it as it cooks with side of spatula.
- Drain excess fat and let cool. Add bread crumbs, thyme, parsley, salt and pepper, pecans. Mix well and add beaten egg to hold it all together.
- Cut a pocket in the thick side of the chicken breast (butterfly cut) and fill with stuffing. Brown both side of breast in skillet. Place in casserole dish and add 1 cup chicken broth.
- Bake @ 350 degrees F for 25 - 30 minutes or until done. Chicken should come out tender with no dryness.
- Pour off broth into a small sauce pan, bring to a boil and stir in 1tbs slurried flour to thicken. Salt and pepper to taste if needed. Pour gravy over stuffed chicken breasts.
Nutrition Facts : Calories 868.2, Fat 58.6, SaturatedFat 18.6, Cholesterol 259.7, Sodium 1099.5, Carbohydrate 19.3, Fiber 2.7, Sugar 3.1, Protein 63.8
BASIL AND WINE INFUSED SMOKED CHICKEN
My husband got a smoker for Christmas which we have been enjoying immensely...this recipe looks like it will be delicious adapted for its use...posted here so I won't lose it and so others can enjoy...from Wild Oats website. I will post exactly as they described...obviously if using an electric smoker you can omit the charcoal. This is a variation on the old classic "tortured chicken" posted on this website.
Provided by DogAndCatDoc
Categories Whole Chicken
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Soak wood chips in water for 1 hour. Prepare charcoal grill for indirect grilling by placing a foil pan in the center of the grill and arranging charcoal around the pan; heat to medium.
- Mix together salt, sugar, paprika and pepper; set aside.
- Remove neck and giblets from chicken; discard.
- Rinse chicken inside and out, and pat dry with paper towels.
- Rub chicken lightly with oil.
- Loosen skin from breast and drumsticks by inserting fingers and gently pushing between skin and meat.
- Season chicken with spice rub; under the skin, and inside and out.
- Insert basil leaves under the skin.
- Drain wood chips and place half on the hot coals.
- Brush grate with oil.
- Fill an empty 12 oz soda or beer can with wine and herbs and place on a solid surface.
- Hold chicken upright, with body cavity facing down, and insert beer can into cavity.
- Place chicken in the middle of the grate with its legs spread out, forming a tripod to support the chicken.
- Cover and grill 2 hours or until a meat thermometer inserted into meaty portion of thigh registers 180°F and the juices run clear.
- Add remaining wood chips after an hour and hot charcoal as required.
- Remove from grill and let rest for 10 minutes before carving.
- Carefully remove can from chicken and discard.
- Carve and serve with your favorite sauce and sides.
Nutrition Facts : Calories 765.4, Fat 50.2, SaturatedFat 13.8, Cholesterol 213.9, Sodium 3696.7, Carbohydrate 14.3, Fiber 1.2, Sugar 10.7, Protein 51
SPICY CHICKEN BREAST
Make and share this Spicy Chicken Breast recipe from Food.com.
Provided by Lisa Cohen
Categories Chicken Breast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in a small bowl. Drychicken.
- Sprinkle chicken with 1 teaspoon of seasoning mixture.
- (reserve remaining for another time).
- Heat oil with hot pepper sauce
- Use heavy medium skillet over medium-high heat.
- Add chicken and cook until brown, about 5 minutes.
Nutrition Facts : Calories 202.4, Fat 8.7, SaturatedFat 1.4, Cholesterol 68.4, Sodium 140.4, Carbohydrate 2.5, Fiber 1.4, Sugar 0.6, Protein 27.8
TEQUILA-LIME GRILLED CHICKEN BREASTS
Make and share this Tequila-Lime Grilled Chicken Breasts recipe from Food.com.
Provided by Abel8284
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- With a sharp, heavy knife, cut each chicken breast in half crosswise for a total of 6 pieces. In a large glass or plastic bowl, combine cilantro, tequila, lime juice, brown sugar, chile, garlic, salt, and pepper. Add chicken and mix to coat with marinade. Cover and let stand at room temperature for 30 minutes. (Do not marinate longer, because the acid in the marinade will begin to "cook" the chicken.).
- Prepare a gas or charcoal grill for direct, medium-high heat (you can hold your hand 1 to 2 inches above the cooking grate only 2 to 3 seconds; visit our Grilling Essential section for complete instructions).
- While grill heats, remove chicken from marinade, transfer to a platter, and pour marinade into a small bowl. Push your fingers under skin of each piece of chicken and rub meat with 1/2 teaspoons lime zest.
- Place chicken skin side down on oiled cooking grate and brush with marinade; cover gas grill. Cook until skin is browned but not charred, 4 to 6 minutes. Turn chicken with a wide spatula, brush again with remaining marinade, and cook, turning as needed to prevent burning, until chicken is no longer pink at the bone (cut to test), about 10 minutes longer. Transfer to a clean platter.
Nutrition Facts : Calories 134.5, Fat 5.1, SaturatedFat 1.5, Cholesterol 34.8, Sodium 476.1, Carbohydrate 10.9, Fiber 0.5, Sugar 7.3, Protein 11.8
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PERFECT JUICY BAKED CHICKEN BREAST - THE GIRL ON BLOOR
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- Preheat oven to 400 F. Mix together chicken marinades in a small bowl and pour over chicken in a Ziploc bag or small bowl (leave out 1 tbsp olive oil listed above). Marinate for 15 minutes.
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Ratings 322Calories 147 per servingCategory Dinner
- Preheat oven to 450 degrees F. In a medium baking dish, place chicken, drizzle with oil and sprinkle with smoked paprika, garlic powder, oregano, salt and pepper.
- Using tongs or hands, move chicken around to coat on all sides evenly (I place bottom of breast on top of seasoned one and then swoosh around).
- Bake for 25 minutes (under 2") to 35 minutes (2"+) or until instant meat thermometer inserted in the thickest part reads 150 degrees F.
- Remove from the oven, cover with foil or lid, and let rest for 10 minutes for the juices to settle (don't skip!).
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