Hgs Cheesy Good Chili Fries Ww Points 4 Food
AMERICAN CHILI CHEESE FRIES RECIPE BY TASTY
Here's what you need: oil, ground beef, kosher salt, black pepper, ground cumin, chili powder, smoked paprika, cayenne, large yellow onion, red bell pepper, garlic, chipotle peppers in adobo sauce, tomato paste, chopped tomato, beef broth, black beans, red kidney bean, french fries, shredded cheddar cheese, sour cream, green onion
Provided by Kiano Moju
Categories Sides
Yield 12 servings
Number Of Ingredients 21
Steps:
- Heat the oil in a large pot over medium-high heat. Add the beef and stir to break up. Season with the salt, pepper, cumin, chili powder, paprika, and cayenne. Stir and cook until deep brown in color, 10-15 minutes.
- Add the onion, bell pepper, garlic, chipotles, and a pinch of salt. Cook until the vegetables are softened, about 10 minutes.
- Add the tomato paste and cook until it darkens, becomes aromatic, and starts sticking to the bottom of the pan, 10 minutes.
- Add the chopped tomatoes, beef broth, black beans, and kidney beans. Stir to incorporate, then bring to a boil. Cover, reduce the heat to low, and simmer for at least 30 minutes or up to 2 hours.
- Ladle the chili over the fries and top with cheddar cheese, sour cream, and green onions.
- Enjoy!
Nutrition Facts : Calories 357 calories, Carbohydrate 41 grams, Fat 12 grams, Fiber 8 grams, Protein 18 grams, Sugar 8 grams
CHEESY CHILI FRIES
My family is all about chili fries, but restaurant versions pile on the calories. For a healthier approach, bake them and serve with green onions and avocado. -Beverly Nowling, Bristol, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450°. Place fries on an ungreased 15x10x1-in. baking pan; drizzle with oil and toss to coat. Bake according to package directions., Divide fries among four 2-cup baking dishes; top each with chili and cheese. Bake until cheese is melted, 5-7 minutes. Serve with toppings as desired.
Nutrition Facts :
HG'S CHEESY CHILI DOG SOUP! - WW POINTS = 2
From Hungry Girl: "So good, it'll make you bark. OK, we have no idea what that means. But it sounds impressive, doesn't it?!" PER SERVING (1 generous cup): 150 calories,
Provided by senseicheryl
Categories Cheese
Time 10m
Yield 2 bowls of soup, 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut the hot dog into tiny, bite-sized pieces. Spray a small pot with nonstick spray, bring to medium heat, and add hot dog pieces. Cook for 1 - 2 minutes, until outsides begin to crisp.
- Then add soup and seasoning mix to the pot, stir, and continue to cook until very hot.
- Spoon the soup into 2 bowls, and top each bowl with half of the cheese. Allow cheese to melt and soup to cool slightly before digging inches Mmmmm!
Nutrition Facts :
HG'S CHILI-RIFIC CHEESEBURGER - WW POINTS = 5
Another fantastic Hungry Girl Recipe: "Chili Cheese, Please! You want a guilt-free chili cheeseburger? You got it, baby! " Serving Size: 1 burger (entire recipe) Calories: 273 Fat: 3g Sodium: 1,330mg Carbs: 40g Fiber: 8g Sugars: 8g Protein: 25g POINTS® value 5* Attention Sodium-Counters! Save about 450mg by nixing the pickles and mustard.
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- Split bun in half and toast lightly.
- Layer pickles, tomato, and onion on the bottom half of the bun.
- Cook Boca patty according to the instructions on the box (either in a pan with nonstick spray, or in the microwave). Place burger over the veggies on the bun's bottom half.
- Prepare chili according to package directions.
- Top the burger with the chili and then the cheese slice.
- Slap the mustard onto the top half of the bun.
- Plop the bun top over the cheese and chili patty.
- Now, the most important step of all -- Enjoy!
Nutrition Facts : Calories 179.1, Fat 2.6, SaturatedFat 0.6, Cholesterol 2.3, Sodium 1056.2, Carbohydrate 29.4, Fiber 2.4, Sugar 7.8, Protein 10.1
HG'S CHEESY BEEFY QUESADILLA - WW POINTS = 4
Here is a recipe from Hungry Girl and her new book that is NOW available! "Open Up and Say CHEESE! Calling all Mexican-food fanatics! We've got a gooey, crispy, two-cheese beefy quesadilla for you. And it's UNDER 200 CALORIES!!! Not coincidentally, our new book, Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories, is in stores TODAY! Consider this recipe (straight from its pages!) a sneak "chew" of what's inside..." Serving Size: entire quesadilla Calories: 196 Fat: 5g Sodium: 931mg Carbs: 25g Fiber: 13.5g Sugars: 2.5g Protein: 25.5g POINTS® value 4*
Provided by senseicheryl
Categories < 15 Mins
Time 10m
Yield 1 Quesadilla, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine soy crumbles, cheddar cheese, scallions, sour cream, and seasoning mix, stirring thoroughly. Microwave for 30 seconds, stir again, and set aside.
- Lay tortilla flat and spread cheese wedge evenly over one half.
- Bring a medium-large pan sprayed with nonstick spray to medium heat, and lay tortilla in it with the cheesy side up. Cook for about 30 seconds. Top the cheesy tortilla half with soy crumble mixture.
- Using a spatula, carefully fold the plain tortilla half over the other half, pressing down with the spatula to seal. Cook for about 1 minute, until slightly toasted on the bottom.
- Flip and continue to cook for about 1 minute, until both sides are toasted. Remove from heat and cut into four triangles. Serve with sour cream for dipping, if you like. Enjoy!
Nutrition Facts : Calories 448.1, Fat 13.3, SaturatedFat 3.4, Cholesterol 1.4, Sodium 895.6, Carbohydrate 63.4, Fiber 5.3, Sugar 3.8, Protein 17.6
HG'S GOOEY CHILI CHEESE NACHOS - WW POINTS = 5
From a Hungry Girl email: MEXICAN MAKEOVER "We love nachos. We know they're not always good for us, but they do taste great. The crunchy chips, the gooey cheese... Sometimes, we've just gotta have a nacho fix. Luckily, when we want to indulge our nacho cravings, we don't have to resort to gulping down insane amounts of calories and fat grams. This make-at-home nacho swap is WAY lower in calories than pretty much anything you can order in a restaurant, but it still tastes awesome! Check out HG's Gooey Chili Cheese Nachos!" Serving Size: 1/5th of recipe Calories: 260 Fat: 4.5g Sodium: 962mg Carbs: 44g Fiber: 6.5g Sugars: 5g Protein: 16g *5 Points
Provided by senseicheryl
Categories Lunch/Snacks
Time 15m
Yield 5 dishes, 5 serving(s)
Number Of Ingredients 8
Steps:
- Melt all three cheeses in a saucepan with the soymilk; stir to combine.
- Prepare chili according to the directions on the box.
- Microwave chips until warm, and place on a large platter.
- Pour your low-fat cheese sauce all over your chips.
- Cover your chips with chili.
- Spoon salsa on top, along with a few dollops of fat-free sour cream, and, voila, there you have it!
Nutrition Facts : Calories 314, Fat 17.6, SaturatedFat 6.2, Cholesterol 27.4, Sodium 679.6, Carbohydrate 30.8, Fiber 2.7, Sugar 3, Protein 10.1
HG'S CHEESY-GOOD CORNBREAD MUFFINS - WW POINTS = 2
I received an email today from Hungry Girl that contained a few recipes. I wanted to post them here so that I don't lose them. PER SERVING (1 muffin): 85 calories, 1.5g fat, 240mg sodium, 14g carbs, 1g fiber, 2g sugars, 4g protein -- POINTS® value 2* "Cheesy cornbread muffins for only 85 calories each?! How can it be???"
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Combine flour, cornmeal, Splenda, baking powder and salt in a large bowl.
- In a separate small bowl, mix together all other ingredients -- then add the contents of the small bowl to the large one, and stir until well mixed.
- Spray a 12-cup muffin pan with nonstick spray or line it with baking cups. Evenly distribute muffin batter among the cups.
- Bake in the oven for 15 - 20 minutes (until muffins are firm and a light golden brown). Allow to cool and then enjoy!
Nutrition Facts : Calories 78.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.1, Sodium 185.7, Carbohydrate 15.1, Fiber 0.9, Sugar 1.6, Protein 3.3
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