Hgs Beef Strogataki Ww Points 5 Food

HG'S ISLAND INSANITY BURGER - WW POINTS = 5

Steps:

• Bring a pan sprayed with nonstick spray to medium-high heat on the stove. (If you have a grill pan, use it -- you'll get neato grill marks.) Lay pineapple ring in the pan, and cook until slightly blackened and caram elized, about 3 minutes per side. Set aside to cool.
• Cut a slit in the burger pouch. Place burger, slit-side up, in the microwave. Microwave for just 1 minute (not the time given on the box). If your microwave is low wattage, microwave for an additional 15 seconds. Remove patty from the microwave and place on a microwave-safe plate. Pour half of the teriyaki marinade on top, spread it around, and flip patty to coat evenly on both sides. Lay cheese slice on top of the patty, and microwave for 30 additional seconds.
• Place the burger patty on the bottom half of the bun, and top with the remaining teriyaki sauce. Add the pineapple ring, tomato, and lettuce. Spread mayo on the top half of the bun, and finish your burger off with the bun's top half. Now CHOMP!

THREE-RICE SALAD - WW POINTS = 5

Steps:

• Bring the water to a boil in a large saucepan. Add the rice blend and return to a boil. Reduce the heat and simmer, covered, until the rice is tender and the liquid is absorbed, about 20 minutes. Spread the rice on a baking sheet and let cool to room temperature, about 20 minutes.
• Meanwhile, combine the orange juice, vinegar, soy sauce, honey and sesame oil in a large bowl, beating with a whisk until blended.
• Stir in the rice and the remaining ingredients; toss well to coat.
• Serve at once or cover and let stand at room temperature up to 2 hours.

HG'S CHILI-RIFIC CHEESEBURGER - WW POINTS = 5

Steps:

• Split bun in half and toast lightly.
• Layer pickles, tomato, and onion on the bottom half of the bun.
• Cook Boca patty according to the instructions on the box (either in a pan with nonstick spray, or in the microwave). Place burger over the veggies on the bun's bottom half.
• Prepare chili according to package directions.
• Top the burger with the chili and then the cheese slice.
• Slap the mustard onto the top half of the bun.
• Plop the bun top over the cheese and chili patty.
• Now, the most important step of all -- Enjoy!

HG'S CHEESY BEEFY SUPREME WRAP - WW POINTS = 5

Steps:

• Place frozen soy crumbles, Laughing Cow cheese and taco seasoning mix in a small microwave-safe bowl. Heat in microwave for 45 - 60 seconds. Remove, add taco sauce, and mix well.
• Lay tortilla out on a large microwave-safe plate, and then warm it in the microwave for about 10 seconds. Place the soy crumble mixture in the center of the tortilla. Next, cover the mixture with the shredded cheese. Place the tortilla, open-faced, in the microwave for about 40 seconds (until shredded cheese has melted slightly). Remove plate from the microwave, and place sour cream on top of the melty cheese layer.
• Then, wrap the tortilla up by first folding in the sides and then rolling it up from the bottom. With the seam side down on the plate, heat the wrap in the microwave for another 30 seconds. Enjoy!

HG'S JALAPENO SWAPPERS - WW POINTS = 5

Steps:

• Preheat oven to 350 degrees.
• Halve the jalapenos lengthwise, and remove the seeds, stems, and membranes (HG Heads Up: Be VERY careful when handling jalapenos; wash hands frequently and well, and avoid touching your face and eyes). Wash halves and dry them very well; set aside.
• Next, stir to combine cream cheese and cheese shreds. If desired, season cheese mixture with salt, pepper, and/or garlic powder.
• Using a blender, grind Fiber One to a breadcrumb-like consistency. If you like, season crumbs with salt, pepper, and/or garlic powder. Place crumbs in one small dish and Egg Beaters in another.
• Stuff each pepper half with cheese mixture.
• Next, carefully coat both sides of each pepper half with Egg Beaters and then with Fiber One crumbs. Place peppers on a baking pan sprayed with nonstick spray, and place in oven. Cook for 25 minutes (for very spicy poppers) to 30 minutes (medium-hot poppers).

HG'S BEEF STROGATAKI - WW POINTS = 5

Steps:

• Rinse and drain Shirataki noodles well. Pat dry. (This is a must!) In a microwave-safe bowl, microwave noodles for 1 minute.
• Drain excess liquid from noodles. Dry thoroughly, using paper towels to soak up as much moisture as possible. Cut noodles up a bit using a knife or kitchen shears. Set aside.
• Bring a large pan misted with olive oil spray to medium-high heat on the stove. Cook beef in the pan until fully cooked, about 4 minutes, flipping slices about halfway through cooking. Remove beef from the pan and set aside.
• Combine gravy mix with 1 cup water and stir until dissolved. Carefully pour mixture into the pan (over medium-high heat on the stove). Add mushrooms and onion, and cook until veggies are tender and sauce has thickened, about 7 - 10 minutes.
• Add cheese wedge and stir until melted. Add yogurt and stir well, until sauce appears uniform and ingredients are thoroughly combined.
• Add noodles and beef to the pan, and mix until completely coated. Season to taste with salt and pepper and eat up!