Herring Nutritional Data Food

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HERRING FISH BENEFITS, NUTRITION FACTS AND HOW TO PICKLE - DR. AXE

Web Jan 24, 2020 According to the USDA, one ounce of pickled Atlantic herring contains about: 73 calories 2.7 grams carbohydrates 4 grams …
From draxe.com
Author Rebekah Edwards
Estimated Reading Time 9 mins

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9 HEALTH BENEFITS OF HERRING (WITH NUTRITION FACTS)

Web Mar 20, 2019 Per 184 g fillet, herring provides 96% and 10% of the RDI for selenium and vitamin E respectively ( 9 ). Key Point: Herring is a good source of selenium and vitamin …
From nutritionadvance.com
Estimated Reading Time 8 mins

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HERRING: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION

Web A quarter-cup serving of pickled herring contains roughly: Calories: 92 Protein: 5 grams Fat: 6 grams Carbohydrates: 3 grams Fiber: 0 grams Sugar: 3 grams Pickled herring is …
From webmd.com
Estimated Reading Time 5 mins

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CALORIES IN PICKLED HERRING AND NUTRITION FACTS - FATSECRET

Web Aug 21, 2007 Nutrition summary: There are 39 calories in 1 piece of Pickled Herring. Calorie breakdown: 63% fat, 15% carbs, 22% protein. Common Serving Sizes: Related …
From fatsecret.com

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HERRING AS FOOD - WIKIPEDIA

Web Atlantic herring, raw Nutritional value per 100 g (3.5 oz) Energy 661 kJ (158 kcal) Carbohydrates 0.0 g Sugars 0.00 Dietary fiber 0.0 g Fat 9.04 g Protein 17.96 g Vitamins …
From en.wikipedia.org

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HERRING NUTRITION, GLYCEMIC INDEX, CALORIES, NET CARBS & MORE

Web Herring nutrition (100 grams). Richest in Vitamin B12: 14µg (570% of DV), Phosphorus: 236mg (34% of DV). Calories:158, Net carbs: 0, Protein: 17.96. Source: USDA. ...
From foodstruct.com

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CALORIES IN HERRING AND NUTRITION FACTS - FATSECRET

Web Aug 21, 2007 Herring Nutrition Facts Serving Size 1 oz of boneless Amount Per Serving Calories 45 % Daily Values* Total Fat 2.56g 3% Saturated Fat 0.578g 3% Trans Fat - …
From fatsecret.com

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CALORIES IN 100 G OF HERRING AND NUTRITION FACTS - FATSECRET

Web Aug 21, 2007 Nutrition summary: Calories 158 Fat 9.04g Carbs 0g Protein 17.96g There are 158 calories in 100 grams of Herring. Calorie breakdown: 53% fat, 0% carbs, 47% …
From fatsecret.com

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HERRING NUTRITION FACTS - MEN'S HEALTH

Web Jan 12, 2015 Herring is another of the renowned "small, oily ocean fish" that pack massive doses of omega-3s, as well as vitamins D and B12. ... Nutrition Facts. Serving size: 3 …
From menshealth.com

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HERRING NUTRITION INFORMATION

Web Herring Nutrition Information Herring Nutrition Information 11 RESULTS: Herring Finfish and Shellfish Products (6) Fats and Oils (1) Ethnic Foods (4) Can't find it? Enter …
From nutritiondata.self.com

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NUTRITION FACTS FOR PICKLED HERRING - MYFOODDATA

Web 74 Calories A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Pickled Herring coming from 22% protein, 15% carbs, 63% fat, and 0% …
From tools.myfooddata.com

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NUTRITION FACTS FOR ATLANTIC HERRING - MYFOODDATA

Web 290 Calories 47% Protein 0% Carbs 53% Fat 0% Alcohol What is this food made of? 64.95% Water 23.31% Protein 0% Carbs 11.73% Fat 0% Alcohol Detailed Nutrition …
From tools.myfooddata.com

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HERRING, RAW NUTRITION FACTS AND ANALYSIS.

Web Herring, raw contains 0.6 g of saturated fat and 17 mg of cholesterol per serving. 28.35 g of Herring, raw contains 7.94 mcg vitamin A, 0.2 mg vitamin C, 1.19 mcg vitamin D as well …
From nutritionvalue.org

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FISH, HERRING, PACIFIC, COOKED, DRY HEAT NUTRITION FACTS & CALORIES

Web May 25, 2018 The good: This food is low in Sodium. It is also a good source of Vitamin B6 and Phosphorus, and a very good source of Protein, Vitamin B12 and Selenium. The …
From nutritiondata.self.com

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HERRING: COMPLETE NUTRITION DATA | FOOD FACT

Web The herring is a species of small schooling fish, growing to up 14” in length and weighing 1.5 to 3 pounds. Colorwise, it has a silvery hue and scales with a bluish tinge on its back …
From foodfact.info

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NUTRITIONAL INFORMATION, DIET INFO AND CALORIES IN HERRING, CANNED

Web Comprehensive nutrition resource for Herring, Canned. Learn about the number of calories and nutritional and diet information for Herring, Canned. This is part of our …
From fitbit.com

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TOP 9 HERRING FISH NUTRITION FACTS AND HEALTH BENEFITS

Web Herring are a modest source of vitamin-A (84 IU/100 g). vitamin-A and omega-3's are essential for healthy mucosa and skin, and acuity of vision . 100 g herring holds 168 IU …
From nutrition-and-you.com

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CALORIES IN HERRING AND NUTRITION FACTS - FATSECRET

Web Nutritional Summary: There are 158 calories in 100 grams of Herring. Calorie Breakdown: 53% fat, 0% carbs, 47% prot.
From fatsecret.ca

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HERRING, PICKLED NUTRITION FACTS AND ANALYSIS.

Web Herring, pickled contains 367 calories per 140 g serving. This serving contains 25 g of fat, 20 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, …
From nutritionvalue.org

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NUTRITION FACTS FOR KIPPERED HERRING - MYFOODDATA

Web Nutrition Facts for Kippered Herring - View calories, protein, carbs, fats, vitamins, minerals, and more. ... A pie chart showing the macro nutrient componenets for Kippered …
From tools.myfooddata.com

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CALORIES IN PICKLED HERRING AND NUTRITION FACTS - FATSECRET

Web Nutritional Summary: There are 39 calories in 1 piece of Pickled Herring. Calorie Breakdown: 63% fat, 15% carbs, 22% prot.
From fatsecret.ca

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HERRING NUTRITION FACTS - EAT THIS MUCH

Web Amount of sodium in Herring: Sodium 596.7mg. 25%. How much potassium is in Herring? Amount of potassium in Herring: Potassium 290.6mg. 7%. How many carbs are in …
From eatthismuch.com

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