Herbed London Broil Food

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HERBED TURKEY LONDON BROIL



Herbed Turkey London Broil image

Make and share this Herbed Turkey London Broil recipe from Food.com.

Provided by lizlewis20

Categories     Very Low Carbs

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs turkey breast, half, boneless
4 garlic cloves, chopped
1 onion, chopped
1 teaspoon oregano, dry
1 teaspoon thyme, dry
1 teaspoon white pepper
1 teaspoon rosemary, dry
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon ground sage or 3 fresh sage leaves

Steps:

  • Gather and measure ingredients. Place all ingredients into a blender and puree.
  • Rub herb puree evenly across the whole breast. Loosely cover with plastic and place turkey in fridge to marinate for 1-2 hours.
  • Heat Oven to 375° and place foil on a sheet pan. Once the oven reaches 375° flip the oven off and turn the broiler on to high.
  • Place the turkey into the oven on the middle shelf and broil for five minutes. Turkey should cook to a nice golden brown on the top side.
  • Turn breast over and broil the other side for another five minutes, watching closely to ensure it doesn't burn.
  • Turn the broiler off and set the oven back on to 375°. Let turkey roast in oven for exactly 20 minutes.
  • Flip the turkey over and turn oven off (keeping turkey inside). Continue roasting for another 20 minutes.
  • Check internal temperature. Turkey is ready when it's 150° in the center.
  • Let the turkey rest for fifteen minutes before slicing.

HERBED LONDON BROIL



Herbed London Broil image

I serve this well-seasoned steak quite often. I got the recipe years ago from my stepfather. It's good whether you grill or broil the meat. I've never met a person who didn't like it. -Sharon Patnoe, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/4 cup chopped onion
1/4 cup lemon juice
2 tablespoons canola oil
1 garlic clove, minced
1/4 teaspoon each celery seed, salt, dried thyme and oregano
1/4 teaspoon dried rosemary, crushed
Dash pepper
1/2 pound beef flank steak

Steps:

  • In a shallow dish, combine onion, lemon juice, oil, garlic and seasonings; add steak and turn to coat. Cover and refrigerate several hours or overnight, turning once., Drain and discard marinade. Grill steak, covered, over medium heat 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice thinly across the grain.

Nutrition Facts : Calories 207 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 363mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein.

MARINATED LONDON BROIL



Marinated London Broil image

Provided by Food Network

Categories     main-dish

Time 2h10m

Number Of Ingredients 8

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

HERB-MARINATED LONDON BROIL WITH GARLICKY GREENS



Herb-Marinated London Broil with Garlicky Greens image

This genius of this one-skillet wonder is the easy, herb-infused oil that works overtime as marinade, dressing and sauce. After quickly searing the steak, we flip the script with a reverse marinade, allowing the cooked meat to luxuriate in all that herby goodness while it rests. The result is a gorgeously green coating and tons of fresh flavor in every bite.

Provided by Food Network Kitchen

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

1 pound top round London broil steak
1 tablespoon vegetable oil
Kosher salt and freshly ground black pepper
1 cup fresh parsley leaves
1/4 cup fresh rosemary leaves
2 tablespoons fresh thyme leaves
4 cloves garlic, grated
2 scallions
Zest and juice of 1 lemon, plus lemon wedges for serving
1/2 teaspoon fennel seeds
1/2 teaspoon crushed red pepper flakes
1/2 cup extra-virgin olive oil
1 head broccoli rabe (about 1 pound), trimmed
1 bunch kale, stems removed, leaves roughly chopped (about 4 cups)

Steps:

  • Pat the London broil dry with paper towels and set on a plate. Rub both sides of the meat with the vegetable oil, then season both sides generously with salt and black pepper, coating the surface evenly. Set aside to rest at room temperature for at least 30 minutes or up to 1 hour. (The seasoned meat can also be transferred to a large resealable plastic bag and stored in the refrigerator overnight. Let rest at room temperature for 20 minutes before cooking.)
  • While the meat rests, add the parsley, rosemary, thyme, garlic, scallions, lemon zest and juice, fennel seeds, red pepper flakes, 1 teaspoon salt and 1/2 teaspoon black pepper to a food processor. Pulse, stopping to scrape the sides as needed, until the herbs are finely chopped, about 10 times. Transfer the herb mixture to a small bowl and whisk in the olive oil. Set aside.
  • Set a 10-inch cast-iron skillet over high heat until just starting to smoke, about 3 minutes. Add the steak and cook until seared on the bottom, about 3 minutes. Flip the steak and continue cooking until an instant-read thermometer inserted sideways into the center of the steak registers between 120 and 125 degrees F, about 3 minutes more. Transfer the steak to a clean plate and spoon 1/2 cup of the herb oil over top. Set aside to marinate for 5 minutes.
  • While the steak marinates, heat the broccoli rabe to the same cast-iron skillet over high heat. Cook, using tongs to toss the broccoli rabe, until it's vibrantly green and starting to soften, about 2 minutes. Add the kale and continue cooking and tossing until the kale is wilted and the broccoli rabe is crisp-tender, about 2 minutes more. Add 1/4 cup of the herb oil and toss to combine. Remove the skillet from the heat.
  • Thinly slice the rested steak against the grain. Transfer the steak to the skillet on top of the greens and spoon the remaining 1/4 cup of herb oil over the steak. Serve with lemon wedges.

LONDON BROIL WITH HERB BUTTER



London Broil with Herb Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 5h12m

Yield 4 servings

Number Of Ingredients 13

1 beef bouillon cube
3 tablespoons extra-virgin olive oil
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
2 tablespoons fresh lemon juice
Kosher salt and freshly ground pepper
1 top round London broil steak (about 2 pounds)
4 tablespoons unsalted butter, softened
1 1/2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chervil or tarragon
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice

Steps:

  • Prepare the steak: Dissolve the bouillon cube in 3/4 cup hot water in a bowl; set aside to cool. Whisk in 2 tablespoons olive oil, the soy sauce, Worcestershire sauce, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper. Place the steak in a large resealable plastic bag, pour in the marinade and seal, squeezing out the air. Refrigerate for at least 4 hours or up to 1 day.
  • Prepare the herb butter: Mix the butter with the chives, parsley, chervil, a pinch of salt, 1/2 teaspoon pepper and the lemon juice in a bowl.
  • About 30 minutes before cooking, remove the meat from the bag (discard the marinade), dry it well and bring to room temperature. Heat a large heavy skillet over high heat, about 2 minutes. Rub the steak with the remaining 1 tablespoon olive oil. Sprinkle 1 tablespoon salt over the surface of the pan; add the meat and set a heavy skillet on top to weigh it down. Sear for about 7 minutes; turn the steak, replace the weight and cook until a thermometer inserted into the side reads 110 degrees for medium-rare, about 5 minutes.
  • Transfer the steak to a cutting board; brush with some of the herb butter, tent with foil and let rest for about 10 minutes. Thinly slice against the grain; top with more herb butter and drizzle with the pan juices.

LONDON BROIL



London Broil image

Make and share this London Broil recipe from Food.com.

Provided by MizzNezz

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb beef flank steak, get the best you can find
2 medium onions, thinly sliced
1/4 teaspoon salt
1 tablespoon butter
2 tablespoons oil
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, crushed

Steps:

  • Cut both sides of steak in a diamond pattern, 1/8 inch deep.
  • Cook and stir onions and 1/4 salt in butter until onions are tender.
  • Keep this mixture warm.
  • Mix remaining ingredients; brush half on one side of the beef.
  • Broil 3 inches from heat for 5 minutes.
  • Turn and brush with remaining oil mixture.
  • Broil 5 more minutes.
  • Cut across grain in thin slices.
  • Serve with onions.

Nutrition Facts : Calories 340.1, Fat 20.3, SaturatedFat 7.1, Cholesterol 65.4, Sodium 518.5, Carbohydrate 6.2, Fiber 0.8, Sugar 2.4, Protein 31.9

SHERRIED LONDON BROIL WITH HERB BUTTER



Sherried London Broil with Herb Butter image

After cooking for 30+ years, I look for for recipes that offer new flavor combinations.This originated as a British sandwich recipe. For your next picnic or tailgate party, double the herb butter recipe and spread it on pumpernickel bread ( instead of the meat) and top with refrigerated steak slices.

Provided by Lorac

Categories     Meat

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 (3 lb) london broil beef, 2 to 2 1/2 inches thick
4 tablespoons oil
1 cup dry sherry
1 clove garlic, minced
1 onion
1 teaspoon dried rosemary
10 black peppercorns
1/4 cup butter, softened
2 teaspoons fresh parsley
2 teaspoons chives, minced
2 teaspoons dry sherry
1 dash hot sauce

Steps:

  • Combine marinade ingredients in a flat shallow dish.
  • Cover and marinate in the refrigerator for 8 hours or overnight, turning the meat occasionally.
  • Allow the meat to stand for one hour at room temperature.
  • Broil/grill 5- 10" mins per side, depending on your preference for doneness.
  • Spread the soft herb butter over the meat and slice across the grain.

LONDON BROIL WITH HERB BUTTER



London Broil With Herb Butter image

A steakhouse-style steak without the hefty price tag. Great served with creamed spinach and onion rings. (Prep time does not include marinating time.)

Provided by JackieOhNo

Categories     Steak

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

1 beef bouillon cube
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
2 tablespoons fresh lemon juice
kosher salt & freshly ground black pepper
1 (2 lb) top round london broil steak
4 tablespoons unsalted butter, softened
1 1/2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chervil or 1 tablespoon fresh tarragon
kosher salt & freshly ground black pepper
1 tablespoon fresh lemon juice

Steps:

  • Prepare the steak: Dissolve the bouillon cube in 3/4 cup hot water in a bowl; set aside to cool. Whisk in 2 T. olive oil, the soy sauce, Worcestershire sauce, lemon juice, 1 t. salt and 1/2 t. pepper. Place the steak in a large resealable plastic bag, pour in the marinade and seal, squeezing out the air. Refrigerate for at least 4 hours or up to 1 day.
  • Prepare the herb butter: Mix the butter with the chives, parsley, chervil, a pinch of salt, 1/2 t. pepper and the lemon juice in a bowl.
  • About 30 minutes before cooking, remove the meat from the bag (discard the marinade), dry it well and bring to room temperature. Heat a large heavy skillet over high heat, about 2 minutes. Rub the steak with the remaining 1 T. olive oil. Sprinkle 1 T. salt over the surface of the pan; add the meat and set a heavy skillet on top to weigh it down. Sear for about 7 minutes; turn the steak, replace the weight and cook until a thermometer inserted into the side reads 110 degrees for medium-rare, about 5 minutes.
  • Transfer the steak to a cutting board; brush with some of the herb butter, tent with foil and let rest for about 10 minutes. Thinly slice against the grain; top with more herb butter and drizzle with the pan juices.

Nutrition Facts : Calories 518.2, Fat 24.9, SaturatedFat 12.4, Cholesterol 209.8, Sodium 688.3, Carbohydrate 2.3, Fiber 0.1, Sugar 1.1, Protein 67.7

HERB-RUBBED LONDON BROIL



Herb-Rubbed London Broil image

Make and share this Herb-Rubbed London Broil recipe from Food.com.

Provided by SharleneW

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 (2 1/2 lb) london broil beef, about 1 1/2 inches thick
1 tablespoon dried rosemary
1 tablespoon dried marjoram
1 tablespoon dried thyme
1 1/2 teaspoons salt (kosher preferred)
1 1/2 teaspoons fresh ground pepper

Steps:

  • Rinse steak and pat dry.
  • In small mixing bowl, combine rosemary, marjoram, and thyme.
  • Crush with fingers until finely crumbled.
  • Stir in salt and pepper.
  • Rub both sides of steak with herb mixture, patting evenly.
  • Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
  • Turn and broil for 5 more minutes, 6 minutes for medium-rare.
  • Remove from oven and let rest for 5 minutes.
  • Slice thinly, across the grain.

Nutrition Facts : Calories 448.4, Fat 20.6, SaturatedFat 8.6, Cholesterol 184.3, Sodium 1026.7, Carbohydrate 2, Fiber 1.1, Protein 60.4

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