Herb Yogurt Chicken Food

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GREEK YOGURT HERB DRESSING



Greek Yogurt Herb Dressing image

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 1 1/4 cups

Number Of Ingredients 7

3/4 cup 2-percent Greek yogurt
2 tablespoons rice vinegar
2 tablespoons olive oil
1/2 cup chopped fresh chives (from a small bunch)
1/2 cup chopped fresh parsley
1 small garlic clove
Kosher salt and freshly ground black pepper

Steps:

  • Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams

ROTISSERIE CHICKEN WITH YOGURT SAUCE AND HERB RELISH



Rotisserie Chicken with Yogurt Sauce and Herb Relish image

Easy to prepare, this quick weeknight dinner is also rich in flavor. Spend a few minutes making the savory yogurt sauce and herb relish, then let your supermarket take it from there. A store-bought chicken will make this recipe a breeze, but you can also roast your own.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 20m

Number Of Ingredients 12

1 cup Greek yogurt or labneh
3 inner celery stalks, sliced (3/4 cup), plus 1/4 cup leaves, chopped
5 tablespoons extra-virgin olive oil
1/4 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 jalapeño, finely chopped (1/4 cup), seeds removed for less heat if desired
1/2 cup finely chopped fresh cilantro leaves and tender stems
1/8 teaspoon ground cinnamon
1 tablespoon distilled white vinegar
1/2 cup thinly sliced radishes (from about 3)
1 store-bought rotisserie chicken
Pitas and store-bought hummus, for serving

Steps:

  • Whisk together yogurt, celery leaves, 1 tablespoon oil, and cumin; season with salt and pepper. In another bowl, stir together jalapeño, cilantro, cinnamon, vinegar, and remaining 1/4 cup oil; season.
  • Toss sliced celery with radishes. Carve chicken; serve with pitas, hummus, yogurt sauce, herb relish, and radish-celery salad.

GREEK CHICKEN WRAP WITH HERB YOGURT SAUCE



Greek Chicken Wrap With Herb Yogurt Sauce image

Make and share this Greek Chicken Wrap With Herb Yogurt Sauce recipe from Food.com.

Provided by gailanng

Categories     Low Cholesterol

Time 30m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 16

2 cups plain yogurt
1 cup peeled seeded and diced cucumber
2 tablespoons chopped fresh dill (optional)
1 tablespoon lemon juice
1 tablespoon white vinegar
2 teaspoons minced garlic
1/4 teaspoon salt
1 (6 ounce) boneless skinless chicken breasts
1 -2 tablespoon Italian dressing
salt and pepper
4 (6 inch) whole wheat pita bread
2 cups chopped romaine lettuce
1 medium tomatoes, chopped
1/2 cup sliced red onion
1/4 cup crumbled feta cheese
4 kalamata olives or 4 black olives, pitted and sliced

Steps:

  • For the sauce:.
  • In a medium bowl, combine all ingredients until blended. Sauce may be made up to 2 hours in advance. Cover and refrigerate until serving. The longer it has to meld flavors, the better.
  • For the wrap:.
  • Flatten breast to about 1/2-inch thickness. Place chicken breast in a plastic bag and add Italian dressing. Let the chicken marinate for at least 15 minutes, preferably longer; remove chicken. Lightly season with salt and pepper.
  • In a large non-stick skillet over medium heat, cook chicken breast about 5 minutes per side or until nicely browned and cooked through. Place chicken on a cutting board and slice thinly against the grain; set aside.
  • Warm pitas in microwave oven 30 seconds. Place one pita on a plate and spread 1/2 cup of the lettuce and 1/4 of the chicken slices on top. Sprinkle 1/4 each of the tomato, onion, Feta cheese and olives. Spoon some of the herb sauce over top and fold in edges of pita. Repeat with remaining pitas. Serve immediately with additional sauce on the side.
  • Serving Suggestion: Wrap sandwich in parchment or waxed paper for plating and serving.

Nutrition Facts : Calories 303.2, Fat 8.7, SaturatedFat 4.4, Cholesterol 48.9, Sodium 663.2, Carbohydrate 35.9, Fiber 2.4, Sugar 9.4, Protein 20.3

CHICKEN STUFFED WITH HERBS AND YOGURT



Chicken Stuffed With Herbs and Yogurt image

Make and share this Chicken Stuffed With Herbs and Yogurt recipe from Food.com.

Provided by abigail363

Categories     Chicken

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

2 boneless skinless chicken breasts
2 tablespoons fresh tarragon or 2 teaspoons dried tarragon
2 green onions
2 tablespoons nonfat plain yogurt, organic
2 cups cooked brown rice

Steps:

  • Slit breast horizontally.
  • Mix rice, yogurt, and herbs together.
  • Stuff chicken and bake.

Nutrition Facts : Calories 375.8, Fat 3.5, SaturatedFat 0.8, Cholesterol 68.8, Sodium 95.9, Carbohydrate 50.5, Fiber 4.3, Sugar 1.5, Protein 34

YOGURT CHICKEN



Yogurt Chicken image

This is the most tender grilled chicken you'll ever have. The live cultures contained in the yogurt break down the proteins and leave it juicy and tender.

Provided by Steve_G

Categories     Chicken

Time 20m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 7

2 lbs chicken breasts
1 cup plain yogurt (be sure it contains live cultures!)
1/4 cup olive oil
1/2 teaspoon ground black pepper (more or less)
1/2 teaspoon salt (more or less)
1 teaspoon garlic powder (more or less)
1/2 teaspoon sumaq (optional)

Steps:

  • In a small bowl combine all ingredients except chicken-- adjust seasoning to taste (but don't get it too salty), place in a 1 gal zip-lock bag with the chicken.
  • Toss to coat chicken Marinate for 48 hrs, turning over a couple times each day.
  • Grill chicken on a clean, lightly greased grill over medium heat for 5 min a side, or until done.
  • Remove from heat and let it set in a covered bowl for 5-10 minutes before serving.
  • Can also be done under a broiler on a rack.

GRILLED CHICKEN WITH YOGURT MARINADE



Grilled Chicken With Yogurt Marinade image

Boneless skinless chicken thighs are a reliable choice when it comes to grilling chicken. They're thinner than breasts, so they cook more evenly, and the higher fat content makes them difficult to overcook. In this recipe inspired by Turkish chicken kebabs, a yogurt and herb marinade makes them supremely tender and helps them brown beautifully on the grill. While some citrus-heavy marinades begin to break down chicken after just a few hours, this marinade uses only the zest, saving the juice for a quick squeeze before serving. The result is incredibly tender chicken you can prep up to a day in advance. Oregano and thyme work well together here, but feel free to play around with herbs and use what you have on hand, or substitute dried herbs in a pinch.

Provided by Lidey Heuck

Categories     poultry, main course

Time 3h20m

Yield 4 servings

Number Of Ingredients 10

1 cup plain whole-milk yogurt
2 garlic cloves, grated
1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano)
1 1/2 teaspoons minced fresh thyme (or 1/2 teaspoon dried thyme)
1 tablespoon olive oil, plus more for the grill or pan
1 teaspoon kosher salt (Diamond Crystal), plus more for serving
1/4 teaspoon black pepper, plus more for serving
1 lemon
2 pounds boneless skinless chicken thighs
Chopped fresh parsley, for serving (optional)

Steps:

  • In a large bowl, combine the yogurt, garlic, oregano, thyme, olive oil, salt and pepper. Zest the lemon over the bowl, reserving the rest of the lemon for serving. Whisk until smooth.
  • Add the chicken thighs, toss to coat, then cover and refrigerate for at least 3 hours, or up to 24. Remove chicken from the refrigerator 30 minutes before cooking.
  • If using a grill, clean and oil the grates. Set the grill to medium-high or heat a grill pan slicked with olive oil on the stovetop over medium-high. Grill the chicken for 6 to 8 minutes on each side (depending on the thickness of the thighs), covering the grill halfway through if necessary to retain heat, until cooked through.
  • Transfer the chicken thighs to a platter and squeeze half the lemon over them. Sprinkle with salt, pepper and parsley, and serve with lemon wedges on the side if desired.

ROAST CHICKEN WITH YOGURT SAUCE



Roast Chicken With Yogurt Sauce image

Chicken will never taste the same once you try this roast chicken prepared with yogurt and turmeric sauce.

Provided by ida ku zaifah

Categories     Chicken

Time 2h

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2-2 kg chicken
2 teaspoons pepper
1 teaspoon ground ginger
1 cup plain yogurt
1 cup cream
2 onions, finely chopped
1/2 teaspoon poultry seasoning
1/2 tablespoon turmeric
1/2 teaspoon salt

Steps:

  • Wash and pat dry chicken.
  • Prick the skin with a fork.
  • Rub it with a mixture of pepper and ground ginger.
  • With string, tie legs and tail of chicken.
  • Place chicken breast side-up on rack in open roasting pan.
  • Roast at 180°C for 10 minutes.
  • Heat sauce in a pan over medium heat.
  • Brush skin with sauce.
  • Roast the chicken for about 1 1/2 hours, basting frequently with sauce.
  • Keep the sauce warm while basting.
  • Place the chicken on a heated platter, arrange rice or bread stuffing around it if you desire.
  • Mix some dripping from the roasting pan with yogurt sauce and pour some over the chicken.
  • Serve the remaining sauce separately.

Nutrition Facts : Calories 733.3, Fat 55, SaturatedFat 22.7, Cholesterol 245.4, Sodium 501.5, Carbohydrate 11.9, Fiber 1.3, Sugar 5.3, Protein 46.6

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