HERB-RUBBED PORK TENDERLOIN
If you want a quick recipe using lean pork tenderloin, try this one. In minutes, you can create a great-tasting rub using spices you already have in your cupboard. This rub has a nice little kick to it so you won't miss the salt, either.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over pork. Place in a large ungreased shallow glass dish. Cover and refrigerate for up to 8 hours., Place tenderloins on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 46mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
HERB-RUBBED PORK LOIN
A savory herb rub and a mere 15 minutes of prep time turn plain pork roast into an easy, elegant entree. -Robin Schloesser, Chester, New Jersey
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, herbs, salt and pepper; rub over pork. Place roast on a rack in a large shallow roasting pan. Pour water into pan., Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a thermometer reads 160°. Transfer to a serving platter. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 198 calories, Fat 8g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 240mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
PORK TENDERLOIN WITH SEASONED RUB
For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
HERB RUB FOR GRILLED PORK
This was inspired by and adapted from KITTENCAL's Recipe #77782 (Savory Beef Roast Rub) when I needed something to do for grilled country ribs but was out of a lot of things. In addition to changing some of the herbs to use what I actually had available, I added the wine and oil because I think you get more flavor that way -- there are flavor components that dissolve in alcohol and oil that don't dissolve in water. It made a tasty change from the usual BBQ sauce/teriyaki/marinaded in lemon flavor you expect on pork. It makes enough for about 6lbs of country ribs.
Provided by 3KillerBs
Categories Low Protein
Time 15m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients in a small bowl, using a fork or a whisk to get them thoroughly blended.
- Let stand for 10 minutes to hydrate the dried herbs.
- Rub onto the meat and refrigerate for 4-8 hours before grilling.
Nutrition Facts : Calories 681.1, Fat 56.8, SaturatedFat 8, Sodium 25.7, Carbohydrate 23.8, Fiber 8.7, Sugar 4.1, Protein 4.8
GRILLED PORK TENDERLOIN WITH ITALIAN RUB
You will want to grill this over indirect heat. What I do is light one side of my grill and then place the tenderloins on the other side. You do not want the flame directly under the meat.
Provided by Kim127
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill for indirect cooking.
- Finely chop together rosemary and other spices.
- Rub into surface of pork tenderloins.
- Place tenderloins on grill over medium indirect heat.
- Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
- Let the tenderloins rest for about 5 minutes; slice and serve!
Nutrition Facts : Calories 185.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 176, Carbohydrate 0.9, Fiber 0.3, Protein 31.4
GRILLED PORK CHOPS WITH HERB RUB
Brining pork chops is undoubtedly the best way to prepare them. After I did it once, I will no longer prepare them any other way. They are juicy and delicious and far better than any I've ever had before.
Provided by P48422
Categories Pork
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To brine the chops: Heat the water, salt, sugar and molasses in a pan, stirring occasionally, until the sugar and salt dissolve.
- Pour into a large zip-lock bag or a tupperware container and let cool down slightly, then add the ice cubes.
- When the brine is cold, add the chops.
- Refrigerate for at least 4 hours, but no more than 6.
- Remove the chops from the brine, dry completely with paper towels.
- Discard the brine.
- In a small bowl, combine the rub ingredients and mix well.
- Lightly rub the mixture into both sides of each pork chop.
- If using a gas grill, set one side on low, the other medium high.
- If using a charcoal grill, arrange the coals so that there are thicker and thinner layers of coals for varying degrees of heat.
- When the thicker layers of coals are hot, set the chops directly over them, or over the hottest part of the gas grill.
- Sear the chops over the hot area for about 1 1/2 minute.
- per side, then move them to the less hot areas.
- Cover the grill and continue to cook until the chops reach an internal temperature of 145 degrees F.
- (about 3 minutes more per side).
- Transfer to a platter and let rest, uncovered for about 5 minutes before serving.
- NOTE: You could cook this chops inside in a frying pan.
- Just cook the 1 1/2 minutes per side over medium high heat, then put the pan in the oven at 375 degrees and let the chops finish cooking.
Nutrition Facts : Calories 413.6, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 8070, Carbohydrate 19.1, Fiber 0.6, Sugar 16.1, Protein 41.6
GRILLED PORK RUB
Got this from McCormick and had it for dinner last night. Whole family enjoyed it. I don't have a grill, so I pan seared it first then finished baking it in the oven. Love how the rub gets caramelized. Delicious. I usually marinate over night.
Provided by LuvMyBabies
Categories High Protein
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix seasonings in small bowl. Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor.
- Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally.
- Let pork stand 5 minutes before cutting into thin slices.
- Test Kitchen Tip: Pork loin roast or baby back ribs can also be prepared with the rub.
Nutrition Facts : Calories 178.8, Fat 6.3, SaturatedFat 2.1, Cholesterol 74.8, Sodium 209.8, Carbohydrate 6.1, Fiber 0.4, Sugar 5.2, Protein 23.5
CUMIN-RUBBED GRILLED PORK CHOPS
Easy, yummy pork chops. I get these marinating in the fridge in the morning and they're all set to throw on the grill when I get home from work. Prep and cook time does not include marinating time (from 10 minutes to 6 hours)
Provided by Hey Jude
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare grill or heat broiler.
- Combine sugar, vinegar, cumin and red pepper in a small bowl; mix well.
- Put pork chops in a large plastic food storage bag and pour cumin mixture over; turn meat to coat; seal bag and marinate in the fridge for at least 10 minutes, or as long as 6 hours.
- Remove meat from marinade; grill or broil, turning once, until cooked through, 8-10 minutes.
- Move to a cooler part of the grill if the sugar in the rub starts to burn.
EARTHY GRILLED PORK CHOP RUB
This is a balanced, yet flavorful rub for grilled pork. It goes well on chops or ribs alike! What I like about this rub is that no single flavor stands out and that it really enhances the natural flavor of the pork. Plus, it makes your kitchen smell great!
Provided by K. Mox
Categories < 15 Mins
Time 15m
Yield 1 1/2 cups (approx)
Number Of Ingredients 14
Steps:
- Heat a small skilled to medium-high. Add allspice, cumin, coriander, and peppercorns. Stir frequently and toast until seeds begin to pop and smoke a bit.
- Add toasted spices, bay leaves, and thyme to spice grinder and grind into a fine powder.
- Mix 1 tablespoon (or more, to taste) of ground spice mixture with remaining dry ingredients.
- Rub healthy amount of rub onto meat and let rest in refrigerator for at least one hour, preferably more. Grill as desired.
Nutrition Facts : Calories 163.4, Fat 0.9, SaturatedFat 0.1, Sodium 9318.3, Carbohydrate 40.3, Fiber 1.7, Sugar 35.8, Protein 1.1
HERBED PORK CHOPS WITH HOMEMADE RUB
The homemade herb blend really perks up the pork chops!
Provided by eatnlight
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix parsley, marjoram, thyme, sage, garlic powder, onion powder, salt, and cinnamon together in a bowl.
- Rub 1/2 teaspoon of the herb mixture over each pork chop. Store remaining herb mix in an airtight container for later use.
- Heat oil in a large skillet over medium heat. Cook pork chops in skillet until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 311.8 calories, Carbohydrate 11.7 g, Cholesterol 63.1 mg, Fat 18.6 g, Fiber 4.3 g, Protein 25.7 g, SaturatedFat 5.2 g, Sodium 640.9 mg, Sugar 2.5 g
More about "herb rub for grilled pork food"
GARLIC AND HERB RUB PORK TENDERLOIN - FOODIECRUSH.COM
From foodiecrush.com
4.8/5 (18)Total Time 40 minsCategory Main CoursePublished Feb 25, 2019
BARBECUE HOG RUB RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.9/5 (12)Total Time 10 minsCategory Spice MixCalories 64 per serving
GRILLED GARLIC AND HERB PORK CHOPS RECIPE - OUT GRILLING
From outgrilling.com
GRILLED PORK TENDERLOIN WITH FRESH HERB SAUCE
From orwhateveryoudo.com
HERBES DE PROVENCE STEAK RUB RECIPE - THE SPRUCE EATS
From thespruceeats.com
SMOKED HERB CRUSTED PORK LOIN – PIT BARREL COOKER
From pitbarrelcooker.com
GRILLED PORK ROAST WITH DIJON AND HERB CRUST - GRILLING COMPANION
From grillingcompanion.com
GRILLED PORK CHOPS WITH HERB RUB - JUST PLAIN COOKING
From justplaincooking.ca
GARLIC AND HERB RUB {ALL PURPOSE SEASONING} - OUT GRILLING
From outgrilling.com
BEST RECIPE FOR GRILLED HERB-RUBBED PORK CHOPS • SASSY COOKING
From sassycooking.com
HERB-ENCRUSTED BABY BACK RIBS RECIPE | GRILLING - SERIOUS EATS
From seriouseats.com
GRILLED PORK CHOPS WITH HERB GARLIC RUB - THE GARDENING …
From thegardeningcook.com
GRILLED PORK TENDERLOIN WITH EASY HERB SAUCE - ISABEL EATS
From isabeleats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love