HERB MARINATED TURKEY TENDERLOINS WITH AVOCADO DIP
Make and share this Herb Marinated Turkey Tenderloins With Avocado Dip recipe from Food.com.
Provided by Honeysuckle White a
Categories Poultry
Time 38m
Yield 2 sevings
Number Of Ingredients 23
Steps:
- Mix together the herbs, garlic, mustard, lemon zest, oil and salt and pepper. Add the tenderloins to the mixture and marinate for at least 4 hours.
- Preheat the oven to 400°F Place the tenderloins on a baking sheet lined with foil and bake for 15 to 18 minutes. Use a thermometer to ensure the turkey is cooked to 165°F Cover with foil and let them rest for 10 minutes.
- To make the avocado dip place the avocados, garlic, lime juice, green onions, cilantro, cumin and salt and pepper in the food processor and blend until smooth. Season with salt and pepper.
- While the turkey is resting, place a vine of baby tomatoes on a baking sheet and sprinkle with olive oil, salt and pepper. Broil for 5-8 minutes.
- Serve with a cucumber salad - seed and cut the cucumber, slice the red onion, toss together with oil, vinegar and fresh mint.
Nutrition Facts : Calories 831.3, Fat 71.8, SaturatedFat 10.1, Sodium 1213.4, Carbohydrate 48.6, Fiber 18.7, Sugar 4.8, Protein 11.3
BAKED TURKEY TENDERLOIN WITH HERB SAUCE
A herb-flavored turkey with an Asian twist and a robust blend of unique flavors that makes everyday bland turkey interesting!
Provided by lisamarie13
Categories Turkey Recipes
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- Mix soy sauce, white wine, chicken broth, olive oil, pepper, basil, parsley, mustard powder, ginger, sugar, onion, sesame oil, lime juice, Dijon, and garlic together in a small bowl; pour into a resealable plastic bag. Add turkey, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Remove turkey from the marinade and shake off excess; place turkey into a 2-quart glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- While the turkey is cooking, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
- Slice turkey and serve with sauce.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 5.8 g, Cholesterol 57.4 mg, Fat 14.8 g, Fiber 0.6 g, Protein 29 g, SaturatedFat 2.8 g, Sodium 2527.8 mg, Sugar 2.6 g
HERB CRUSTED TURKEY TENDERLOIN
Variation of Robin Miller's Quick Fix Meal. Healthy and easy way to prepare a turkey tenderloin, that doesn't require slaving over the stove. Spend the time with your kids instead! Goes great with asparagus, and can be thrown in the oven together. Even my toddler loved this!
Provided by dawnie808
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
- Season the turkey with salt and pepper all over.
- Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first.).
- Bake in oven until thermometer reads 160 or about 35-40 minutes.
- Let rest about 10 minutes before slicing. Enjoy :).
TURKEY BREAST FINGERS WITH AVOCADO DIP
A balanced supper of lean turkey nuggets coated in a crisp herb crust with creamy butter bean, lime and avocado dip
Provided by Sara Buenfeld
Categories Main course
Time 22m
Number Of Ingredients 13
Steps:
- Heat oven to 220C/200C fan/gas 7. Crumble the cereal into a shallow bowl, then stir in the Parmesan, herbs and spices with a little seasoning. Dip the turkey into the egg, then coat with the spice mixture and lay on a baking tray, spaced apart. Bake for 12 mins.
- Meanwhile, put the beans, avocado, onions, lime zest and juice in a bowl with seasoning and blitz with a hand blender until smooth. Serve with the hot or cold turkey, with cherry tomatoes, pomegranate and salad leaves on the side.
Nutrition Facts : Calories 446 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 7 grams fiber, Protein 55 grams protein, Sodium 0.5 milligram of sodium
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- In a large bowl, whisk together the vinegar, brown sugar, mustard, garlic, seasonings, and 2 tablespoons of the olive oil until evenly combined. 2. Place the turkey in the bowl with the marinade and toss to coat. Cover and refrigerate for at least 30 minutes, up to overnight, to let the flavors infuse.
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- Once hot, place the tenderloins in the pan, working in two batches if needed to prevent over-crowding. Sear for 3-4 minutes per side, until browned.
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