GREEN HERB HUMMUS
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Categories appetizer
Time 10m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Place ingredients in a food processor fitted with a steel blade and pulse until smooth.
- Serve with dippers.
HOMEMADE HUMMUS WITH HERBS
It's worth making hummus from scratch! If you're bored with the basic flavor of hummus, jazz it up easily with this recipe. Learn how to make delicious, creamy homemade hummus, seasoned with fresh basil, cilantro and cumin.
Provided by Karen Tedesco
Categories Appetizers and Snacks
Time 1h40m
Number Of Ingredients 12
Steps:
- Soak chickpeas in cold water 4 hours or overnight. Put them in a saucepan with the garlic, 2 teaspoons salt and 3 quarts water. Cook until tender. Depending on the freshness of your chickpeas, this can take 30-90 minutes. Drain. Pull out the garlic and discard. * Skip this step if using canned chickpeas.
- Measure out 2 cups (save some of the remaining chickpeas are for garnishing the hummus) and put into a food processor, or add your canned chickpeas instead. Process with the tahini, lemon juice, herbs, olive oil, cumin and 1½ teaspoons salt.
- Puree the mixture at least 3 minutes, dribbling in cold water 2 tablespoons at a time until velvety smooth.
- To serve, scoop some hummus onto a shallow bowl or plate and spread it out with the back of a spoon. To garnish, dust with paprika, drizzle with olive oil, and top with some chickpeas and a few herb sprigs.
Nutrition Facts : Calories 418 kcal, Carbohydrate 26 g, Protein 12 g, Fat 32 g, SaturatedFat 4 g, Sodium 20 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
HERBED HUMMUS
Jazz up store-bought hummus with a combination of fresh herbs that add bright flavor and color to this dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 2
Steps:
- In a food processor, combine hummus and herbs; process until herbs are finely chopped, about 1 minute.
Nutrition Facts : Calories 105 g, Fat 6 g, Fiber 4 g, Protein 5 g
HERB HUMMUS
Perfect for dipping and ready in only 10 minutes, our homemade hummus is a delicious blend of fresh herbs and garbanzo beans.
Provided by Sarah Caron
Categories Condiment
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- In food processor, combine all ingredients; process until smooth. Serve with fresh veggies, crackers or whatever you like.
Nutrition Facts : ServingSize 1 Serving
GARLIC AND HERB HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, garlic, tahini, lemon, olive oil, salt, pine nut, fresh parsley, water, pita chip
Provided by Tasty
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Boil the garbanzo beans until the skins come off. Remove the skins, drain.
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add more lemon or tahini if needed.
- Garnish with pine nuts and more oil!
- Eat with fresh vegetables or pita chips.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 7 grams, Sugar 3 grams
HERBED HUMMUS
This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to raw vegetable sticks, or as a topping for baked potatoes. From Bravo! Health Promoting Meals From The TrueNorth Kitchen Find this dip recipe and more in the Forks Over Knives Recipe App.
Categories Sauces & Condiments/">Sauces & Condiments
Time 20m
Number Of Ingredients 9
Steps:
- Pat the basil and tarragon dry and coarsely chop them. Transfer to a food processor. Add the beans, broth, parsley, lemon juice, sesame seeds, and garlic and process until the desired consistency is achieved. Stir in the chives. Stored in a sealed container in the refrigerator, Herbed Hummus will keep for 4 days. Note: Most food processors don't do a good job of chopping chives, as the chives tend to get wound around the base of the blade. That's why I suggest you chop them by hand.
HERBED HUMMUS
Hummus is a healthy and delicious snack, and this recipe gives it a boost of flavor with tahini paste, cumin, and fresh cilantro.
Provided by True Food Cookbook
Time 9m59S
Yield 6
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a food processor and blend until smooth. Adjust seasonings, to taste.
Nutrition Facts : ServingSize 1 serving, Calories 685 calories, Sugar 17 g, Fat 26 g, Carbohydrate 90 g, Fiber 18 g, Protein 29 g, SaturatedFat 3 g, Sodium 403 mg
LEMON AND HERB HUMMUS
Make and share this Lemon and Herb Hummus recipe from Food.com.
Provided by Brookelynne26
Categories Lemon
Time 30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor, combine the beans, roasted shallot, tahini, lemon zest and juice, salt, pepper and red pepper flakes and pulse to combine. With the motor running, stream in the olive oil and stop at desired smoothness (I like mine a bit textured). Tear the herbs up a bit with your fingers and add to the hummus, pulse a few times until combined. Add more if you'd like. Taste for salt and pepper; and, if you'd like, thin it out with a few tablespoons of water or more lemon juice.
- Note: For the roasted shallot, peel and cut it into quarters. Rub a bit of olive oil on the surface and roast at 400 F for about 20 minutes. This is quickest in a toaster oven, and can be done in advance. If you are short on time, 2 cloves of garlic make a fine alternative.
- The following is an optional garnish for the hummus plate. It is not completely necessary, but adds a little something different. Slice the cucumber paper thin and toss it with the chopped parsley and vinegar. Put the hummus on a serving plate, top with the cucumber mix, feta cheese and fresh herbs for garnish.
Nutrition Facts : Calories 225.4, Fat 12.8, SaturatedFat 1.7, Sodium 566.1, Carbohydrate 23.3, Fiber 4.8, Sugar 0.3, Protein 5.8
GREEN HERB HUMMUS
Recipe courtesy of Dana Angelo White, nutritionist, Food Network. Delicious hummus recipe! Tastes better and costs less than store brand, in my opinion! :)
Provided by SuzieQ in Fairfax
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place ingredients in a food processor and pulse until smooth.
- Serve with dippers such as carrot sticks, sliced cucumber, whole wheat pita chips, flat breads, to name just a few. Garnish with parsley and/or dill.
- May refrigerate up to 2 days.
Nutrition Facts : Calories 169.7, Fat 11.4, SaturatedFat 1.6, Sodium 218, Carbohydrate 14.4, Fiber 2.9, Sugar 0.8, Protein 3.5
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