Herb Grilled Salmon With Papaya Chile Salsa Food

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GRILLED SALMON WITH CITRUS SALSA VERDE



Grilled Salmon with Citrus Salsa Verde image

Provided by Giada De Laurentiis

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 15

2 large oranges
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/2 cup chopped fresh flat-leaf parsley
2 scallions, finely sliced
3 tablespoons chopped fresh mint leaves
2 tablespoons capers, rinsed, drained and coarsely chopped
2 tablespoons orange zest
1 teaspoon lemon zest
1 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
Vegetable or canola oil, for oiling the grill
4 (4 to 5-ounce) center cut salmon fillets, skinned, each about 3-inches square
2 tablespoons amber agave nectar
Kosher salt and freshly ground black pepper

Steps:

  • For the salsa: Peel and trim the ends from each orange. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a medium bowl. Add the olive oil, lemon juice, parsley, scallions, mint, capers, orange zest, lemon zest, and red pepper flakes. Toss lightly and season with salt and pepper, to taste. Set aside.
  • For the salmon: Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the grilling rack with vegetable oil to keep the salmon from sticking. Brush the salmon on both sides with the agave nectar and season with salt and pepper, to taste. Grill until the fish flakes easily and is cooked through, about 3 to 4 minutes on each side. Transfer the salmon to a platter and allow to rest for 5 minutes.
  • Spoon the salsa verde on top of the salmon or serve on the side as an accompaniment.

GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA



Grilled Tuna with Hot Pineapple-Papaya Salsa image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
4 tuna steaks (about 5 ounces each)
Salt and freshly cracked black pepper
1 cup diced pineapple
1 ripe papaya, peeled, seeded and diced
1/4 cup minced red onion
1 serrano chile pepper, seeded and minced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves
1 teaspoon hot chili oil
8 ounces somen noodles, cooked according to package directions

Steps:

  • Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of tuna with salt and cracked pepper. Place tuna on hot pan and cook 2 to 3 minutes per side for medium doneness.
  • Meanwhile, in a medium bowl, combine pineapple, papaya, onion, chile pepper, lime juice, cilantro, and chili oil. Mix well and season, to taste, with salt. Serve tuna over noodles and spoon salsa over top.

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

SUMMER SALMON WITH PAPAYA SALSA



Summer salmon with papaya salsa image

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 12

1 papaya , peeled and chopped into 1cm cubes
1 small red onion , chopped
½ green pepper , deseeded and chopped
½ red pepper , deseeded and chopped
1 red chilli (deseeded if you don't like it too hot), finely chopped
2 tbsp roughly chopped coriander
juice 1 lime , plus 1 lime cut into wedges to serve
4 nests medium egg noodles
4 boneless, skinless salmon fillets
1 tbsp vegetable oil
2 tbsp teriyaki sauce
4 large handfuls mixed salad leaves

Steps:

  • To make the salsa, combine the papaya, onion, green and red peppers, chilli, coriander and lime juice in a bowl. Season and set aside.
  • Prepare the noodles following pack instructions. Meanwhile, brush both sides of the salmon fillets with oil, then season. Heat a griddle or frying pan to medium-hot and cook the salmon for 3-4 mins on each side, then remove from the pan. (Alternatively, cook the fillets on a barbecue, and pop the lime wedges next to them, flesh-side down, for 2-3 mins.) Drain the noodles and toss with the teriyaki sauce.
  • Pile the salad leaves and noodles onto plates. Top with the salmon, spoon over the salsa and serve with a lime wedge.

Nutrition Facts : Calories 611 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 1 milligram of sodium

GRILLED SALMON AND MUSTARD HERB VINAIGRETTE



Grilled Salmon and Mustard Herb Vinaigrette image

Provided by Food Network

Time 25m

Yield 1 serving

Number Of Ingredients 13

4 ounces salmon
Olive oil
3/4 ounce Herb Vinaigrette, recipe follows
2 ounces mesclun greens
3 ounces chickpeas
1.5 ounces cucumber slices
12 ounces orange segments
1/2 each shredded scallion
2 sprigs dill leaves
1/4 teaspoon mustard
1/4 teaspoon olive oil
1/4-ounce red wine vinegar
Salt and pepper

Steps:

  • Preheat a grill.
  • Lightly coat the salmon with oil and grill to desired doneness.
  • Lightly toss the dressing with greens, chickpeas, and cucumbers and place on a plate. Place the salmon on top. Arrange the orange segments around artistically and then sprinkle with scallions.
  • Lightly chop the dill leaves and place in a bowl. Whisk in mustard and olive oil. Then add red wine vinegar and a pinch of black pepper and salt.

GRILLED SALMON WITH PAPAYA-MINT SALSA



Grilled Salmon with Papaya-Mint Salsa image

Categories     Vegetable     Low Fat     Papaya     Mint     Salmon     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 11

3/4 cup peeled and chopped papaya
1/4 cup chopped yellow bell pepper
1/4 cup thinly sliced green onion
1 tbsp chopped pimiento
1 tbsp chopped fresh mint
1 tbsp rice-wine or white vinegar
1 tbsp fresh lime juice
1 tsp grated fresh ginger
1 tsp seeded and minced jalapeño pepper
Vegetable-oil cooking spray
4 salmon steaks (5 oz each) or fillets, about 1 to 1 1/4 inches thick

Steps:

  • For salsa, combine all ingredients except the salmon in a small bowl. Cover and chill at least 30 minutes. Lightly coat grill or broiler pan with cooking spray. Sprinkle both sides of fish with salt and pepper. Grill or broil fish 5 minutes on each side or until done. Top each steak with 1/4 cup salsa and serve with whole-wheat couscous if desired.

GRILLED HERBED SALMON



Grilled Herbed Salmon image

Fishing for salmon is how we make our livelihood, so we eat it four or more times a week. This recipe is quick, has tasty seasonings and lets the goodness of grilled salmon come through. -Jenny Roth, Homer, Alaska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6-8 servings.

Number Of Ingredients 10

1/2 cup butter, cubed
1/3 cup lemon juice
2 tablespoons minced parsley
1-1/2 teaspoons soy sauce
1-1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 salmon fillet (2-1/2 to 3 pounds and 3/4 inch thick)

Steps:

  • In a small saucepan, combine the first nine ingredients. Cook and stir over low heat until butter is melted; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with butter sauce. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.

Nutrition Facts : Calories 365 calories, Fat 27g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 342mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

PAPAYA SALSA



Papaya Salsa image

Make and share this Papaya Salsa recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 8

1 large papaya
1/4 red bell pepper, coarsely chopped
1/4 green bell pepper, coarsely chopped
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh cilantro
1 1/2 teaspoons fresh lime juice
1 1/2 teaspoons orange juice
1/2 teaspoon red pepper flakes

Steps:

  • Peel, split, and seed papaya; chop coarsely.
  • Mix together all ingredients in a bowl.
  • Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

GRILLED SALMON WITH HERB SAUCE



Grilled Salmon With Herb Sauce image

Grilled salmon rakes on a whole new and sendrional experience when ir is sdrved wirh avocado heb sauce.

Provided by Chef mariajane

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 14

6 salmon steaks (6oz each)
2 tablespoons melted butter
1 cup 35% whippping cream
1 ripe avocado, peeled and pitted
1/4 cup red onion, choppe
2 tablespoons of fresh mint
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
1 tablespoon coriander, chopped
1/2 teaspoon ground cumin
1/2 teaspoon Tabasco sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 garlic clove

Steps:

  • SAUCE: Measure all ingredients into a blender or food processor. Blend untl smooth. Season to taste, if necessary. Refrigerate for at least 2 hours for flavours to blend. Reserve 1 1/2 cups for the sauce and use remaining sauce to brush on salmon during cooking. Brush salmon steaks with butter. Preheat grill to medium.
  • Place salmon steaks on grill. Cook for 4-5 minutes per side, brushing cooked sides with sauce. Serve salmon steaks immediately with reserved sauce.

Nutrition Facts : Calories 394.1, Fat 32, SaturatedFat 13, Cholesterol 113.4, Sodium 300.5, Carbohydrate 5.8, Fiber 2.6, Sugar 0.7, Protein 21.8

GRILLED SALMON WITH PAPAYA-MINT SALSA



Grilled Salmon with Papaya-Mint Salsa image

Make and share this Grilled Salmon with Papaya-Mint Salsa recipe from Food.com.

Provided by mielhollinger

Categories     Papaya

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup peeled and chopped papaya
1/4 cup chopped yellow pepper
1/4 cup thinly sliced green onion
1 tablespoon chopped pimiento
1 tablespoon chopped of fresh mint
1 tablespoon rice wine
1 tablespoon lime juice
1 teaspoon grated fresh ginger
1 teaspoon seeded and minced jalapeno pepper
4 (5 ounce) salmon steaks or 4 (5 ounce) salmon fillets

Steps:

  • To make salsa, combine first nine ingredients in a small bowl.
  • Cover and chill for at least 30 minutes.
  • Lightly coat grill or boiler pan with cooking spray.
  • Sprinle both sides of fish with salt and pepper.
  • Grill or broil fish 5 minutes on each side or until done.
  • Top each steak with 1/4 cup salsa.

Nutrition Facts : Calories 281.7, Fat 15.5, SaturatedFat 3.1, Cholesterol 83.6, Sodium 86.6, Carbohydrate 4.5, Fiber 0.9, Sugar 1.9, Protein 28.7

CREAMY HERB GRILLED SALMON



Creamy Herb Grilled Salmon image

I have a huge herb garden and love using herbs in almost everything I cook. Living in the Pacific Northwest, we eat a lot of wild-caught salmon, so I use fresh herbs in this moist and delicious grilled recipe. On cooler days, bake it instead. -Michelle Glassmeyer Wunsch, Bothell, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup sour cream
1/4 cup minced fresh chives
1/4 cup snipped fresh dill
1/4 cup ranch salad dressing
3 tablespoons minced fresh parsley
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
1 salmon fillet (1 pound)
1 teaspoon olive oil

Steps:

  • In a small bowl, mix the first eight ingredients. Brush skin side of salmon with oil., Place salmon on a greased grill rack, skin side down; spread sour cream mixture over fish. Grill, covered, over medium heat 12-14 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 325 calories, Fat 25g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 379mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein.

SALMON WITH CARIBBEAN SALSA



Salmon with Caribbean Salsa image

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

  • Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

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