Helens Pork Gulyas Food

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PORK GOULASH WITH HERBY DUMPLINGS



Pork goulash with herby dumplings image

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

Provided by Good Food team

Categories     Dinner, Main course

Time 1h55m

Number Of Ingredients 13

2 tbsp olive oil
1 ½kg pork tenderloin, cut into strips
2 onions, cut into thin wedges
4 garlic cloves, crushed
1-2 tbsp smoked paprika
500ml beef stock
2 x cans chopped tomato
1 tbsp sugar
3 peppers, chopped
250g self-raising flour
140g shredded suet
1 ½ tsp baking powder
small bunch oregano, most leaves chopped

Steps:

  • Heat half the oil in a large frying pan and fry the pork for 4-5 mins until browned. Once done, remove and set aside. You may need to do this in batches. Use remaining oil to fry the onions for 8-10 mins until soft and starting to brown. Then add the garlic and paprika, and cook for 1-2 mins more. Return the pork to the pan and pour in the stock, tomatoes and sugar. Bring to the boil, then turn down and simmer for 20-30 mins until the sauce has thickened.
  • To make the dumplings, combine all the ingredients, apart from the unchopped oregano leaves, with enough cold water to make a scone-like dough. Roll into approximately 30 walnut-size balls. Stir the peppers into the goulash. Tuck in the dumplings, cover the pan with a lid and cook for 25-30 mins until the dumplings are puffed up. Allow to cool and freeze for up to 2 months, or serve scattered with reserved oregano and some soured cream.
  • If frozen, defrost then re-heat in the microwave on medium for 4-6 mins for a single portion, and longer for larger servings or gently on the hob, covered, until piping hot.

Nutrition Facts : Calories 476 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.84 milligram of sodium

QUICK PORK GOULASH



Quick Pork Goulash image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1 1/4 pounds pork tenderloin, trimmed and cut into 1-inch pieces
1/4 teaspoon dried thyme
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
4 teaspoons olive oil
2 carrots, diced
1 rib celery, diced
1 onion, thinly sliced
1 red or green bell pepper, diced
3 tablespoons sweet paprika
2 tablespoons tomato paste
1 teaspoon crushed caraway seeds
2 cloves garlic, minced
1 cup low-sodium beef broth
1 teaspoon red wine vinegar
2 cups whole-wheat egg noodles
Chopped chives, for garnish

Steps:

  • Toss the pork pieces with the thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat 1/2 of the oil in a medium Dutch oven over medium-high heat. Add the pork pieces in a single layer and cook until lightly browned, about 5 minutes. Transfer with a slotted spoon to a bowl.
  • Heat the remaining oil in the same pot and add the carrots, celery, onions and bell pepper and cook, stirring, until softened, 7 to 10 minutes. Stir in the paprika, tomato paste, caraway and garlic until fragrant and the tomato paste has darkened slightly, 1 to 2 minutes. Stir in the broth and 1 1/2 cups water and bring to a simmer. Cook until the vegetables are tender and the broth has thickened, about 45 minutes.
  • Meanwhile, cook the noodles according to package directions and keep warm.
  • Add the pork back to the stew and cook, stirring, until the pork is cooked through and hot. Stir in the vinegar and season with salt and pepper. Toss with the hot egg noodles and garnish with chives.

PORK GOULASH



Pork Goulash image

A great filling meal.

Provided by jordangenevieve

Time 2h

Yield Serves 10

Number Of Ingredients 13

2 tbsp olive oil
1.5 kg pork tenderloin, cut into strips
2 red onions, cut into thin wedges
4 cloves garlic, crushed
1 tbsp paprika
500ml beef stock
2 x 400g tinned chopped tomatoes
1 tbsp sugar
3 peppers, chopped
250g self-raising flour
140g holsum cooking fat, shredded or grated
1 1/2 tsp baking powder
small bunch oregano, chopped

Steps:

  • Heat half the oil in a large frying pan and fry the pork for 5 minutes or until browned. Remove and set aside. Use the remaining oil to fry the onions for 8-10 minutes or until soft and starting to brown. Add the garlic and paprika and fry for another 2 minutes.
  • Return the pork to the pan and pour in the stock, tomatoes and sugar. Bring to the boil, then turn down and simmer for 20-30 minutes until the sauce has thickened.
  • For the dumplings, combine all the ingredients, except for the oregano, with enough cold water to make a scone-like dough. Roll into approximately 30 walnut-sized balls.
  • Stir the peppers into the goulash. Tuck in the dumplings and cover the pan with a lid and cook for another 25-30 minutes until the dumplings are puffed up.
  • Serve scattered with oregano.

HUNGARIAN PORK GOULASH



Hungarian Pork Goulash image

Goulash is one of the national dishes of Hungary and therefore, many variations of Hungarian Goulash exist. It can be prepared with beef, veal, pork or lamb and is seasoned with paprika and other spices. We chose pork for our version and rest assured, our recipe is bursting with flavor.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Time 3h30m

Number Of Ingredients 16

1 1 1/2 to 2-pound pork sirloin roast
1 tablespoon Hungarian paprika or Spanish paprika
1 teaspoon caraway seeds, crushed
½ teaspoon garlic powder
½ teaspoon black pepper
¼ teaspoon salt
1 tablespoon canola oil
2 stalks celery, thinly sliced (1 cup)
2 medium carrots, thinly sliced (1 cup)
2 medium parsnips, halved lengthwise if large and thinly sliced (1 cup)
1 large onion, chopped (1 cup)
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
½ cup water
4 ounces dried wide whole-grain noodles (2 cups dried)
6 tablespoons light sour cream
1 pinch Paprika

Steps:

  • Trim fat from roast. Cut roast into 2-inch cubes. In a large bowl combine paprika, caraway seeds, garlic powder, pepper and salt. Add pork cubes and toss to coat. In a large skillet cook pork, half at a time, in hot oil over medium heat until browned, turning occasionally. Transfer pork to a 3 1/2- or 4-quart slow cooker (see Tip). Add celery, carrots, parsnips, onion and tomatoes. Pour the water over all in cooker.
  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  • If using low-heat setting, turn to high-heat setting. Stir noodles into pork mixture in cooker. Cover and cook on high-heat setting for 30 minutes more or until noodles are tender, stirring once halfway through cooking. Top each serving with 1 tablespoon sour cream. If desired, sprinkle each serving with paprika.

Nutrition Facts : Calories 284.8 calories, Carbohydrate 24.4 g, Cholesterol 82.4 mg, Fat 8.6 g, Fiber 5.3 g, Protein 28.4 g, SaturatedFat 2.4 g, Sodium 233.7 mg, Sugar 6 g

AUTHENTIC HUNGARIAN GOULASH (GULYáS)



Authentic Hungarian Goulash (Gulyás) image

A thoroughly authentic Hungarian Goulash with a richness of flavor that will satisfy both body and soul!

Provided by Kimberly Killebrew

Categories     Main Course

Time 1h50m

Number Of Ingredients 15

3 tablespoons pork lard (, or butter or bacon grease (pork lard is traditionally used and imparts a great flavor))
1 1/2 pounds yellow onions (chopped)
1/4 cup quality genuine imported Hungarian sweet paprika
1 1/2 pounds stewing beef ( , cut into 1/2 inch pieces )
5 cloves garlic (,minced)
2 red bell peppers (,seeded/membranes removed, cut into 1/2 inch chunks)
1 yellow bell pepper (,seeded/membranes removed, cut into 1/2 inch chunks)
2 tomatoes (,diced)
2 carrots (,diced)
2 medium potatoes (,cut into 1/2 inch chunks)
5 cups beef broth ((traditionally just water is used but beef broth adds so much more flavor))
1 bay leaf
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed caraway seeds ((optional, not traditional in all regions))

Steps:

  • Melt the pork lard or butter/oil in a Dutch oven or other heavy soup pot over medium high heat and cook the onions until beginning to brown, about 7-10 minutes. Add the beef and cook until the beef is just starting to brown, 7-10 minutes. Add the bell peppers, tomatoes, and garlic and cook for another 6-8 minutes. Remove the pot from the heat and stir in the paprika, salt, pepper and caraway (if using) (note: paprika becomes bitter if at all scorched). Add the beef broth, bay leaf, return to the stove and bring to a boil. Reduce the heat to medium, cover and simmer for 40 minutes. Add the carrots and potatoes. Return to a boil, reduce the heat to medium, cover, and simmer for another 30-40 minutes or until the beef is nice and tender. Add salt to taste. Remove the bay leaf.

Nutrition Facts : ServingSize 1 serving, Calories 673 kcal, Carbohydrate 32 g, Protein 37 g, Fat 46 g, SaturatedFat 17 g, Cholesterol 130 mg, Sodium 1708 mg, Fiber 9 g, Sugar 14 g, TransFat 2 g, UnsaturatedFat 23 g

PORK GOULASH IN CROCK POT



Pork Goulash in Crock Pot image

Make and share this Pork Goulash in Crock Pot recipe from Food.com.

Provided by Tami Adams

Categories     Stew

Time 7h5m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless pork butt, cut in 1 in chunks (butcher will do this for you)
1 (14 ounce) can crushed tomatoes in puree
1 (1 1/4 ounce) packet beef and onion soup mix
2 tablespoons sweet paprika
2 teaspoons minced garlic
1 teaspoon caraway seed
3/4 cup reduced-fat sour cream
3 tablespoons snipped fresh dill
1 (8 ounce) package dumpling egg noodles
1 (15 ounce) can early English peas

Steps:

  • Mix first 6 ingredients in a 3-quart or larger slow cooker.
  • Cover and cook on low 7 to 9 hours until pork is tender.
  • Stir in sour cream and dill.
  • Serve over dumpling egg noodles with sweet peas.

Nutrition Facts : Calories 394.8, Fat 17.9, SaturatedFat 6.8, Cholesterol 88.9, Sodium 136.2, Carbohydrate 33.9, Fiber 5.4, Sugar 3.8, Protein 24.7

HUNGARIAN TREASURE (SZEKELY GULYAS)



Hungarian Treasure (Szekely Gulyas) image

This combination of pork, sauerkraut, sour cream and paprika is heavenly served on buttery egg noodles with or without poppy seeds. Here's to great comfort food. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 3h25m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds pork tenderloin, cubed
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 tablespoons butter
1 large onion, chopped
6 garlic cloves, minced
1/2 teaspoon smoked paprika
2 packages (1 pound each) sauerkraut, rinsed and well drained
1/2 cup water
1-1/2 cups sour cream
1/2 teaspoon poppy seeds
Hot cooked buttered egg noodles

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat; brown meat. Transfer meat to a 4- or 5-qt. slow cooker. In the same skillet, melt butter over medium-high heat. Add onion; cook and stir until tender, 6-8 minutes. Add garlic and paprika; cook 1 minute longer. Pour over meat. Add , sauerkraut and water., Cook, covered, on low until pork is tender, 3-4 hours. Stir in sour cream; sprinkle with poppy seeds. Serve with noodles.

Nutrition Facts : Calories 369 calories, Fat 25g fat (12g saturated fat), Cholesterol 79mg cholesterol, Sodium 1181mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein.

PORK AND PEPPER GOULASH RECIPE



Pork and pepper goulash recipe image

This pork goulash recipe is great if you're bored of the same old pork recipes. Pair with a lightly spiced wine to cut through the creaminess

Provided by Samuel Goldsmith

Yield Serves: 4

Number Of Ingredients 12

2 tbsp (1floz) olive oil
1 red onion, finely sliced
2 tsp sweet paprika
1 garlic clove, crushed
400g (14oz) pork shoulder steak, cubed
1 tbsp (½floz) plain flour
1 tbsp (½floz) tomato puree
400g tin tomatoes
300ml (½pt) pork stock (we used Knorr)
400g jar roasted red peppers, chopped
small handful chopped fresh parsley
150ml pot soured cream

Steps:

  • Heat the oil in a large frying pan and fry the onion for 3 minutes or until translucent. Mix in the paprika and cook for 30 seconds.
  • Add the garlic and pork in to the pan and cook until the pork has browned. Stir in the plain flour and mix to cover the pork.
  • Stir in the tomato purée, tinned tomatoes and pork stock. Bring to a simmer and cook for 20 minutes or until the sauce begins to thicken. Stir in the chopped roasted red peppers and cook for a further 10 minutes. The pork should be tender and cooked through. Sprinkle over the chopped parsley and stir through. Serve with a spoonful of soured cream.

Nutrition Facts : @context https, Calories 328 Kcal, Fat 17 g, SaturatedFat 7 g, Carbohydrate 15 g

HELEN'S PORK GULYAS



Helen's Pork Gulyas image

This is similar to other Hungarian Pork Gulyas, but with a twist. I marinated the pork, and the cajun seasoning does something wonderful to the taste of this dish. You can make it as spicy as you like. I actually did. Serve with Fresh Hard Crusted Bread for dunking the sauce and a green leafy salad. Also yu can add a tsp. of tomato paste for a little added flavor.(opt.)

Provided by glitter

Categories     One Dish Meal

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 -4 tablespoons olive oil
2 large onions, sliced thinly
2 lbs pork loin, chopped in 1 inch cubes
1 dash lemon juice
garlic powder
1 dill pickle, cut very tiny (relish size)
1 carrot, shredded
3 -4 cups hot water
2 teaspoons chicken bouillon granules or 2 chicken bouillon cubes
2 -3 tablespoons sweet Hungarian paprika
1 -2 teaspoon cajun seasoning
salt & freshly ground black pepper
4 medium potatoes, cut in cubes
1 -2 tablespoon flour
2 -4 tablespoons cold water (shake in a container to remove lumps)

Steps:

  • Marinate the pork cubes, in lemon, and sprinkle with garlic powder Let stand till the onions are browned.
  • In a large stew pot, heat the olive oil.
  • Brown the onions till they are carmel in color.
  • Add the pork and brown on all sides.
  • Add the rest in order except the flour.
  • Cook on a medium low fire.
  • Cook until the pork and potatoes are tender.
  • If the sauce is thinner than you like, use the flour and water to thicken.
  • Cook until it reaches the thickness you prefer.

Nutrition Facts : Calories 792.5, Fat 42.8, SaturatedFat 12.6, Cholesterol 136.2, Sodium 520.1, Carbohydrate 50.5, Fiber 7.7, Sugar 6.7, Protein 51.2

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