Heavenly Cucumber Salad Food

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CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER SALAD



Cucumber Salad image

Provided by Food Network Kitchen

Categories     side-dish

Yield 6-8 servings

Number Of Ingredients 0

Steps:

  • Toss 3 peeled and thinly sliced cucumbers with 1 tablespoon salt in a bowl. Chill 1 hour, then drain and pat dry. Meanwhile, soak 3 tablespoons minced onion in cold water 15 minutes; drain. Mix 1 1/2 cups sour cream and 1 1/2 teaspoons sugar in a large bowl, then stir in the cucumbers, onion, some black pepper and 1/2 cup chopped pickled cherry peppers.

CUCUMBER SALAD



Cucumber Salad image

This side is from Mabel's BBQ, located in Cleveland and Las Vegas.

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/2 cup sour cream
1 tablespoon white wine vinegar
3 tablespoons chopped fresh dill
1 English cucumber, sliced into1/8-inch-thick rounds
1/2 medium red onion, thinly sliced
Kosher salt and freshly ground pepper

Steps:

  • In a large bowl, whisk to combine the sour cream, vinegar and dill. Add the cucumber and red onion, season with salt and pepper and toss to combine.
  • Serve immediately or cover with plastic wrap and refrigerate for up to 1 week.

HEAVENLY CUCUMBER SALAD



Heavenly Cucumber Salad image

This is a nice little twist on that good old cucumber salad. I found this recipe in Gardening News. Cooking time is the standing time.

Provided by GaylaV

Categories     Vegetable

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

3/4 teaspoon salt
3 medium cucumbers, peeled and sliced thin
1 garlic clove, cut in half, lengthwise (optional)
1/4 cup cider vinegar
1 tablespoon olive oil
2 tablespoons water
2 teaspoons sugar
1 pinch black pepper
1/4 teaspoon paprika

Steps:

  • Add the salt to the cucumbers and let them stand in a large bowl.
  • After 30 minutes the juice will have drained from the cucumbers.
  • Drain the juice from the bowl.
  • Rub a second large bowl with the garlic halves. (optional).
  • In the second bowl mix the oil, vinegar, water, and sugar.
  • Add drained cucumbers and mix well.
  • Sprinkle with pepper and paprika.
  • Cover and chill for 30 minutes before serving.
  • Enjoy.

Nutrition Facts : Calories 51.5, Fat 2.4, SaturatedFat 0.4, Sodium 294.6, Carbohydrate 7.3, Fiber 0.9, Sugar 4, Protein 1

GREEK CUCUMBER SALAD



Greek Cucumber Salad image

Make and share this Greek Cucumber Salad recipe from Food.com.

Provided by HeatherN

Categories     Low Protein

Time 30m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 12

1 cup cucumber, diced
1 cup tomatoes, chopped
1/2 cup chickpeas, drained and rinsed
1/4 cup kalamata olive, pitted and sliced
1/4 cup scallion, sliced
1/4 cup parsley, coarsely chopped
1 lemon, juice of
1 teaspoon garlic, minced
1 teaspoon sugar
salt and pepper, to taste
2 -3 tablespoons extra virgin olive oil
3 tablespoons chopped of fresh mint

Steps:

  • Combine the cucumbers, tomatoes, chickpeas, olives, scallions and parsley in a large bowl.
  • Whisk together lemon juice, garlic, sugar, salt and pepper for the vinaigrette in a bowl.
  • Drizzle olive oil into lemon juice mixture in a steady stream.
  • Stir in mint and adjust seasonings to taste.
  • Toss salad with vinaigrette just before serving. Serve at room temperature.
  • Serve with toasted pita bread pieces, if desired.

Nutrition Facts : Calories 86.7, Fat 5.5, SaturatedFat 0.8, Sodium 106, Carbohydrate 8.8, Fiber 1.9, Sugar 2.1, Protein 1.7

SPICY CUCUMBER SALAD



Spicy cucumber salad image

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken

Provided by Barney Desmazery

Categories     Dinner, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 12

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

Steps:

  • Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
  • Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.

Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium

FAVORITE CUCUMBER SALAD



Favorite Cucumber Salad image

Add a fresh-tasting touch to your menu with this favorite salad. The crunchy cucumbers are tossed with onion, green pepper and a sweet-tart dressing seasoned with celery seed.-Mary Lou Boyce,Wilmington, Delaware

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

2 cups sugar
1 cup cider vinegar
1 tablespoon salt
1 tablespoon celery seed
7 cups thinly sliced peeled cucumbers (about 6 medium)
1 large onion, chopped
1 medium green pepper, chopped

Steps:

  • In a large bowl, whisk sugar, vinegar, salt and celery seed. Add cucumbers, onion and pepper; toss to combine. Refrigerate, covered, at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 713mg sodium, Carbohydrate 45g carbohydrate (42g sugars, Fiber 1g fiber), Protein 1g protein.

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