Hearty White Chili Food
HEARTY WHITE CHICKEN CHILI
I developed this scrumptious chicken chili after tasting something similar at a restaurant. Now my family prefers mine. Crispy tortilla strips give each serving pizzazz. -Gail Haile, Scottsmoor, Florida
Provided by Taste of Home
Categories Lunch
Time 2h5m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 22
Steps:
- Place the first six ingredients in a Dutch oven. Bring to a boil. Reduce heat; simmer, covered, 1 hour or until chicken is tender. Remove chicken; cool slightly. Strain broth, discarding vegetables and peppercorns; skim fat from broth. Set broth aside., Preheat oven to 400°. Remove meat from bones; cut into bite-size pieces and set aside. Discard bones., In a bowl, toss tortilla strips with 1 teaspoon oil. Arrange strips on a baking sheet coated with cooking spray. Bake 8-12 minutes or until crisp, stirring once., In a large saucepan, heat remaining oil over medium-high heat. Add celery, onions and garlic; cook and stir 6-8 minutes or until tender. Stir in flour and seasonings until blended. Gradually add 4 cups chicken broth (save remaining broth for another use)., Bring to a boil; cook and stir 1-2 minutes or until slightly thickened. Stir in beans, tomatoes and chicken. Reduce heat; simmer, covered, 15 minutes longer. Top servings with baked tortilla strips, sour cream, green onions and cheese.
Nutrition Facts : Calories 340 calories, Fat 10g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 780mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 7g fiber), Protein 28g protein. Diabetic Exchanges
HEARTY WHITE CHILI
Her hearty white chili is a delicious use of leftover grilled chicken, says Diana Mueller, Las Vegas, Nevada. "My husband loves it, and I appreciate its one-pan ease."
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Stir in the beans, soup, milk, chilies, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Stir in chicken; heat through. Garnish with cheese and jalapenos if desired.
Nutrition Facts : Calories 333 calories, Fat 9g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 814mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 8g fiber), Protein 24g protein.
HEALTHY WHITE BEAN TURKEY CHILI
I decided to get back on Weight Watchers and was googling recipes. I found one for white bean turkey chili, but decided to put my own spin on it. It is so good, hearty, and has a nice creamy and smoky taste. I only used one teaspoon of red pepper flakes because I was going to be serving it to my 2.5 year old. I was shocked she actually had like 4 hearty bites and was dipping her spoon in the liquid and slurping it up. This is a huge feat for my very picky eater. My hubby said it was a keeper. Also, I used two pounds regular ground turkey and one pound extra lean ground turkey. This recipe can also be OAMC and you could probably get 2 or 3 dinners out of it, depending on your family size. You could also use your slow cooker, just brown the turkey and your spices in a skillet, then transfer the rest of the ingredients into the slowcooker for the exception of the half and half. I would add that 30 minutes before serving. Enjoy! If you are counting points, there is 12 servings. We had hearty helpings, so I would say 6 to 8 servings if you are not restricting your portions.
Provided by Midwest Foodie
Categories Poultry
Time 50m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large heavy bottom pot over medium heat.
- Add oil after pot is hot.
- Cook onions until soft, about 5 minutes.
- Add the garlic and cook an additional 2 minutes.
- Add the spices and cook for another 2 minutes. (If using fresh sage, do not add until the very end.).
- Add the ground turkey and cook all the way through, until meat is white.
- Stir in the chicken stock and half and half.
- If you are using fresh sage, add it at this point.
- Lower the heat to low, and let the flavor incorporate, about 30 to 45 minutes, stirring occasionally.
- Serve with low fat cheddar or Mexican style cheese, low fat sour cream, chopped onion, and/or chopped fresh cilantro for garnish.
Nutrition Facts : Calories 332.6, Fat 11.1, SaturatedFat 3, Cholesterol 80.5, Sodium 584.8, Carbohydrate 26.8, Fiber 8.3, Sugar 5.3, Protein 31.8
HEARTY GROUND BEEF CHILI
After searching through several recipes, I decided to put this recipe together by using my favorite ingredients. The resulting ground beef chili is flavorful and hearty. It's excellent when served with homemade cornbread.
Provided by Krysie
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h35m
Yield 8
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir ground beef in the hot pot until browned and crumbly, about 10 minutes. Add onion, celery, and green bell pepper. Cook until onion is translucent, about 5 minutes.
- Stir diced tomatoes, light red beans, dark red beans, black beans, diced tomatoes with chile peppers, and chili powder into the meat mixture. Bring to a boil. Reduce heat to low and let simmer until chili has started to thicken, about 1 hour. Season with vinegar, salt, and pepper. Garnish with Cheddar cheese.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 33.6 g, Cholesterol 54.4 mg, Fat 13.5 g, Fiber 11.7 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 1001.6 mg, Sugar 5 g
WHITE BEAN CHICKEN CHILI
Make and share this White Bean Chicken Chili recipe from Food.com.
Provided by Mama Amy
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Boil chicken in water with bouillon until cooked through.
- Remove chicken from water, cube chicken and spoon fats out of the liquid.
- Saute onion and garlic in oil until just tender.
- Add onion, garlic, beans, chiles and seasonings to the chicken liquid.
- Bring to a boil and reduce heat.
- Add diced chicken and simmer for 5 minutes.
- Stir in lime juice and cilantro.
- Can also be cooked in the crock pot but I suggest adding the lime and cilantro just before serving!
Nutrition Facts : Calories 286.8, Fat 3.9, SaturatedFat 0.7, Cholesterol 44.1, Sodium 534.7, Carbohydrate 34.7, Fiber 7.5, Sugar 1.5, Protein 28.5
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