Hearty Veggie Soup Perfect For Cold Winter Days Food

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HEARTY WINTER-VEGETABLE SOUP



Hearty Winter-Vegetable Soup image

On a chilly day, this rustic soup -- made with potatoes, leeks, butternut squash, and escarole -- will warm you right up. Serve it with our Popovers.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
4 leeks, white and pale-green parts only, halved lengthwise, cut into 1-inch pieces, and washed well
3 celery stalks, cut on the bias into 1/2-inch-thick pieces
3 medium carrots, cut into cubes
2 garlic cloves, crushed
2 pinches of red-pepper flakes
Coarse salt and freshly ground pepper
5 1/4 cups homemade or store-bought low-sodium chicken stock
1 1/2 cups water
1 small (1 to 1 1/2 pounds) butternut squash, peeled and cut into cubes
2 Yukon Gold potatoes (about 12 ounces), cut into cubes
1 head escarole, cut into 1-inch-thick ribbons
1 can (15 ounces) chickpeas, drained and rinsed
2 tablespoons fresh lemon juice
2 tablespoons thinly sliced fresh mint
2 tablespoons thinly sliced fresh dill

Steps:

  • Heat oil in a large Dutch oven or stockpot over medium-high heat. Cook leeks, celery, carrots, garlic, red-pepper flakes, and 1 teaspoon salt, stirring occasionally, until leeks are translucent, about 5 minutes. Add stock and water, and bring to a boil.
  • Add squash and potatoes. Return to a boil. Reduce heat, and simmer, partially covered, until vegetables are tender, about 15 minutes. Stir in escarole and chickpeas, and return to a boil. Stir in lemon juice and herbs. Season with salt and pepper.

HEARTY VEGGIE SOUP - PERFECT FOR COLD WINTER DAYS!



Hearty Veggie Soup - Perfect for Cold Winter Days! image

I was desperately craving for a delicious hearty soup to warm me inside out and so I decided to make this easy veggie soup which is just perfect for a snowy day! I guarantee you that you'll love it!

Provided by gourmandelle

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

2 carrots, sliced
1 big onion, diced
1/2 cup celery root, diced
1/2 cup green peas
1 red bell pepper, diced
6 garlic cloves, sliced
1 (400 g) can , peeled chopped tomatoes
sea salt and pepper, to taste
1 tablespoon sunflower oil
2 tablespoons celery leaves, chopped
1 tablespoon dried parsley
1 tablespoon dry mixed vegetables (I used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg)
fresh parsley, for garnish

Steps:

  • Heat the oil in medium pot.
  • Add diced onion and sauté until golden.
  • Fill two thirds of the pot with water. (6-8 cups of water).
  • Add condiments: salt, pepper, dry parsley, veggie mix.
  • Add sliced carrots, diced celery root, red bell pepper and peas.
  • Let it boil until all veggies are tender. (about half an hour).
  • Add chopped tomatoes, sliced garlic and celery leaves.
  • Let it boil for another 5 minutes.
  • Serve with fresh parsley on top. (Unfortunately I didn't have any -- ).

Nutrition Facts : Calories 49.7, Fat 1.9, SaturatedFat 0.3, Sodium 26.7, Carbohydrate 7.3, Fiber 1.9, Sugar 2.9, Protein 1.4

HEARTY WINTER VEG SOUP



Hearty winter veg soup image

The perfect soup for those warm cosy nights - it's vegetarian and a good source of calcium, folic acid and vitamin C, too!

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Soup, Starter, Supper

Time 25m

Number Of Ingredients 8

1 tbsp olive oil
2 garlic cloves , crushed
1 swede , peeled and cut into chunks
4 large carrots , peeled and cut into chunks
3 sprigs thyme , leaves removed and roughly chopped
850ml vegetable stock
500ml semi-skimmed milk
2 x 410g cans mixed beans in water, drained

Steps:

  • Heat the oil in a large saucepan, then gently soften the garlic without colouring. Tip in the swede, carrots and two-thirds of the thyme, then pour in the stock and milk. Bring to the boil, then simmer for 15 mins.
  • Ladle a third of the soup into a blender, whizz until smooth, then pour back into the pan along with the beans. Check for seasoning, then return to the heat and warm through. Serve sprinkled with the remaining thyme and some warm, crusty bread rolls.

Nutrition Facts : Calories 307 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 27 grams sugar, Fiber 14 grams fiber, Protein 17 grams protein, Sodium 0.99 milligram of sodium

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