Hearty Vegetable Tomato Sauce Food
TOMATO AND VEGETABLE SAUCE
A hearty tomato and vegetable sauce that's wonderful to stir through pasta or, for meat eaters, alongside roasted meats. While you're here, take a look at our full collection of Italian vegetarian recipes.
Provided by Gennaro Contaldo
Categories Vegan dinner recipes
Time 35m
Yield Serves 4-6
Number Of Ingredients 7
Steps:
- Heat the olive oil in a saucepan over a medium heat, add the finely chopped vegetables and cook gently for 3-4 minutes until softened.
- Stir in the chopped tomatoes along with about half a tomato tin of water and the stock pot/cube. Bring to a simmer, then reduce the heat and cook for 25 minutes. Check for seasoning and add a little salt and pepper, if you like. (see Make Ahead). This recipe is is from Gennaro's Pasta Perfecto! Published by Pavilion Books. https://www.amazon.co.uk/Gennaros-Pasta-Perfecto-essential-collection/dp/1911624377/ref=sr_1_1?keywords=pasta+perfecto+gennaro&qid=1566836146&s=gateway&sr=8-1 >Grab yourself a copy here.
Nutrition Facts : Calories 113kcals, Fat 7.8g (1.1g saturated), Protein 1.9g, Carbohydrate 7.7g (6.9g sugars), Fiber 2.1g
GARDEN VEGETABLE TOMATO SAUCE
I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 16 servings (2 quarts).
Number Of Ingredients 13
Steps:
- Preheat oven to 400°. Place the first 6 ingredients in a roasting pan; toss with oil, garlic and seasonings. Roast until tender, 50-60 minutes, stirring occasionally. Cool slightly., Transfer half of the vegetables to a food processor; add 1 can of tomatoes. Process until smooth; remove to a 6-qt. stockpot. Repeat with remaining roasted vegetables and tomatoes., Add wine to sauce; bring to a boil. Simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally., Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 81 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
HEARTY VEGETABLE TOMATO SAUCE
Make and share this Hearty Vegetable Tomato Sauce recipe from Food.com.
Provided by Azja Freeman
Categories Sauces
Time 45m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- First, take all of the fresh ingredients puree.
- Combine Tomato sauce, tomato paste, salt pepper and garlic, blend until liquified.
- In a saucepan, bring to a boil for 5 minutes, reduce heat to a low simmer for 30 minutes.
- Enjoy with your favorite pasta.
Nutrition Facts : Calories 83.9, Fat 0.5, SaturatedFat 0.1, Sodium 545.9, Carbohydrate 18.9, Fiber 4.9, Sugar 9.7, Protein 4
HEARTY HOMEMADE SPAGHETTI SAUCE
After years of experimenting, my mom has perfected her hearty spaghetti sauce recipe. It's excellent served with a tossed salad and garlic bread. Although the recipe makes more than two servings, it freezes well. -Jennifer Shaw, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 cups.
Number Of Ingredients 18
Steps:
- In a large skillet, cook the beef, peppers, celery, onion and garlic over medium heat until meat is no longer pink and vegetables are tender; drain. Add the mushrooms; cook for 2 minutes. , Stir in the tomatoes, tomato paste, water, bay leaf, sugar, salt, basil, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 45 minutes, stirring often. Discard bay leaf. Serve sauce over spaghetti. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 142 calories, Fat 5g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 424mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
HEARTY ROASTED VEGETABLE SAUCE
This is a rustic, thick pasta sauce that strays from the traditional jarred sauces you see. It's hearty, healthy, and filling. The cutting of the vegetables does not have to be precise as everything is pureed at the end. Even sized cuts simply allow for even roasting.
Provided by DreamoBway
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450.
- Toss vegetables in olive oil, salt, and pepper in a 13x9 pan. Spread vegetables into a flat layer.
- Roast for 15 minutes.
- Remove from oven. Stir in vinegar and garlic. Spread vegetables into a flat layer.
- Return to oven for 5 more minutes.
- Remove from oven. Allow to cool slightly.
- Puree in the food processor to a coarse, pesto-like consistency.
- Serve over your favorite pasta.
Nutrition Facts : Calories 144.7, Fat 7.2, SaturatedFat 1, Sodium 331, Carbohydrate 18.7, Fiber 7.3, Sugar 5.9, Protein 4.7
HEARTY VEGETABLE STEW
This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!
Provided by Whisper
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a large, heavy saucepan over medium heat.
- Add onions, garlic, carrots, celery, and mushrooms.
- Cook 10 minutes, stirring frequently.
- Add small amounts of water, if necessary, to prevent sticking.
- Add remaining ingredients, except flour, 1/4 cup water, and wine.
- Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
- Stir occasionally while cooking.
- In a small bowl, gradually stir flour into 1/4 cup water until smooth.
- Add to stew, along with wine.
- Cook, stirring, 5 more minutes.
- Remove and discard bay leaf before serving.
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