Hearty Turkey Ragu Ww Food

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SLOW COOKER HEARTY TURKEY RAGU



Slow Cooker Hearty Turkey Ragu image

Flavorful and economical, turkey thighs slow cooked with vegetables and tomato sauce create a delicious ragu to serve with chunky pasta shapes like rigatoni or penne. This recipe makes plenty of sauce, so freeze batches in small containers for quick and easy weeknight suppers.

Provided by Debra D.

Categories     European

Time 9h

Yield 1 1/2 Cups, 11 serving(s)

Number Of Ingredients 13

2 (1 1/2 lb) turkey thighs
1 1/2 teaspoons salt, divided
1/2 teaspoon pepper, divided
1/4 cup olive oil
2 medium onions, chopped
2 carrots, chopped
1 celery rib, chopped
2 large garlic cloves, chopped
2 teaspoons chopped fresh rosemary
2 (28 ounce) cans crushed tomatoes
1 (8 ounce) package button mushrooms, quartered
1/2 cup water
1 lb pasta

Steps:

  • Pat turkey dry with paper towels; sprinkle with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Heat oil in large skillet over medium heat until hot. Cook turkey thighs 8 to 10 minutes or until browned, turning once. Place turkey in 5- to 6-quart slow cooker.
  • Cook onions, carrots, celery, garlic and rosemary in same skillet over medium heat 10 minutes or until tender, stirring frequently. Add to slow cooker, along with tomatoes, mushrooms, water and remaining 1 teaspoon salt and 1/4 teaspoon pepper.
  • Cook, covered, on low 8 to 9 hours or until turkey is tender and pulls away from bones. Remove turkey, leaving cooker on. Cut into bite-size pieces; discard skin and bones. Return turkey to slow cooker; cook 15 minutes.
  • Meanwhile, cook pasta according to package directions; drain. Serve ragu over pasta.

HEARTY TURKEY CHILI FROM WEIGHT WATCHERS



Hearty Turkey Chili from Weight Watchers image

I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.

Provided by Bobbin

Categories     Stocks

Time 50m

Yield 20 serving(s)

Number Of Ingredients 11

10 ounces lean ground turkey
1 medium onion, diced
2 -3 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (32 ounce) can reduced-sodium beef broth
2 zucchini, diced
2 yellow squash, diced
4 stalks celery, diced
2 green bell peppers, diced
1 (1 1/4 ounce) package dry chili seasoning mix

Steps:

  • 1. Brown the turkey, onion, and garlic in a large soup pot.
  • 2. Add the remaining ingredients. Bring to a simmer.
  • 3. Continue simmering until vegetables are tender (about 30 minutes).

Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2

EASY TURKEY RAGU



Easy Turkey Ragu image

Make and share this Easy Turkey Ragu recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 lb ground turkey
1/2 onion, chopped (about 3/4 cup)
3 garlic cloves, minced
1 teaspoon italian seasoning
crushed red pepper flakes (a pinch or to taste)
1 (28 ounce) can diced tomatoes, drained
1 teaspoon salt
1 teaspoon ground black pepper
12 ounces spaghetti, cooked and kept warm
1 cup freshly grated parmesan cheese

Steps:

  • In a large skillet, melt butter over med-high heat.
  • Add turkey, onion, garlic, Italian seasoning, and if desired, crushed red pepper.
  • Cook until turkey is browned and crumbly and onion is tender.
  • Add diced tomatoes, and simmer for 15 minutes or until mixture has thickened.
  • Season with salt and pepper.
  • Toss with warm cooked spaghetti, and sprinkle with cheese before serving.

Nutrition Facts : Calories 459.9, Fat 15.6, SaturatedFat 7, Cholesterol 77, Sodium 730.8, Carbohydrate 50, Fiber 3.7, Sugar 5.6, Protein 30.2

APPLE BUTTER BREAKFAST BARS - WW



Apple Butter Breakfast Bars - Ww image

Make and share this Apple Butter Breakfast Bars - Ww recipe from Food.com.

Provided by Audrey M

Categories     Bar Cookie

Time 35m

Yield 10 serving(s)

Number Of Ingredients 16

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/3 cup brown sugar, packed
1 teaspoon baking powder
1/4 teaspoon baking soda
1/8 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
3/4 cup apple butter
1/3 cup low-fat milk or 1/3 cup buttermilk
1 egg
1/4 cup fat free egg substitute
1 teaspoon vanilla extract
1/3 cup flaked coconut (optional)
1/2 cup powdered sugar
1 tablespoon apple juice concentrate

Steps:

  • In a mixing bowl, combine the first eight ingredients.
  • Add the apple butter, milk, egg, egg substitute, and vanilla and beat just until smooth.
  • Stir in coconut if desired.
  • Spread the batter into a 9x9" baking pan that has been coated with Pam.
  • Bake in a preheated 350 degree oven for about 20 minutes (or until fork or toothpick inserted in center comes out clean).
  • Set aside to cool.
  • Prepare glaze by blending sugar with apple juice concentrate in a small bowl.
  • Spread over cooled cake and cut into 10 bars.

Nutrition Facts : Calories 151.8, Fat 1, SaturatedFat 0.3, Cholesterol 21.6, Sodium 125.7, Carbohydrate 32.9, Fiber 1.4, Sugar 21.7, Protein 3.2

HEARTY TURKEY RAGU WW



Hearty Turkey Ragu Ww image

An easy weeknight dish that is only 3 Ww points. Serve with grilled polenta or brown rice....I have subbed the eggplant for other vegetables with great results too!!

Provided by Noo8820

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 onion, finely chopped
1 green pepper, seeded and chopped
2 garlic cloves, minced
1 lb ground turkey breast
1 (28 ounce) can crushed tomatoes
1 lb eggplant, unpeeled and cut into 1/2-inch chunks
1/2 lb white mushroom, halved
3/4 teaspoon salt
1/2 black pepper, freshly ground
2 tablespoons fresh oregano or 2 teaspoons dried oregano

Steps:

  • In a large nonstick dutch oven heat the oil then add the onion, bell pepper and garlic.Cook until softened ( 8 minutes or so) then add the turkey, breaking it up with a wooden spoon. Cook until the liquid evaporates and the turkey begins to brown.
  • Add the tomatoes, eggplant, mushrooms, salt and pepper and bring to a boil.
  • Reduce the heat and simmer uncovered, stirring occasionally for about 20 minutes.
  • Stir in the oregano and simmer until the eggplant has softened, about 10 minutes.

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