Hearty Oatmeal With Cranberries And Apples Food
HEART HEALTHY COOKBOOK APPLE OATMEAL
Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with the goodness of oatmeal and apples baked into a delightful breakfast!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Mix oats, raisins, brown sugar, cinnamon, salt and 4 cups milk and the apples in 2-quart casserole.
- Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Sprinkle walnuts over top. Serve with additional milk.
Nutrition Facts : Calories 290, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 24 g, TransFat 0 g
HEARTY BAKED OATMEAL
Steps:
- Place oats in a large bowl; add boiling water. Let stand for 5 minutes. Stir in the remaining ingredients. , Transfer to an 11x7-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; bake 10-15 minutes longer or until bubbly and set.
Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 241mg sodium, Carbohydrate 48g carbohydrate (26g sugars, Fiber 4g fiber), Protein 7g protein.
OATMEAL, APPLE & CRANBERRY BREAKFAST COOKIES
As someone who's always on the go, I never have time to sit down and eat breakfast. These cookies are my lifesaver. I make them on a Sunday night and pop a few in my bag, car's glove compartment and in my office drawers and snack on them all week long. *You can also substitute other fruits to suit your palate. #allthegoodnesswithnoneoftheguilt
Provided by According2Dd
Categories Dessert
Time 22m
Yield 55-65 Cookies
Number Of Ingredients 13
Steps:
- Preheat the oven to 180 degrees Celsius.
- Spray a few baking sheets with nonstick spray or smear with butter lightly.
- Mix the dry ingredients together: Sift the cake flour, salt and cinnamon and then stir in the oats, muesli and cranberries.
- Mix well.
- Beat the butter and brown sugar together until light and fluffy.
- Add the egg, then add the golden syrup and vanilla and blend well.
- Add the remaining wet ingredients: grated apple, bicarbonate of soda (dissolved in milk) and mix with the dry.
- Mix well and knead the dough throughly.
- Shape into small palm sized balls and place on the pre-greased baking sheets.
- Flatten with a fork to create a pattern on the top and bake for 12-15 minutes or until golden brown.
- Allow a few minutes for the cookies to cool on the baking sheets then transfer to wire racks to rest.
- Store in airtight containers.
Nutrition Facts : Calories 118.2, Fat 4.6, SaturatedFat 2.6, Cholesterol 13.6, Sodium 94.1, Carbohydrate 18.3, Fiber 1.2, Sugar 7.8, Protein 1.9
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