Hearty Mixed Vegetable Soup Food

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HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

HEARTY MIXED VEGETABLE SOUP



Hearty Mixed Vegetable Soup image

My sister, who worked as a dietitian for years, gave me this recipe. I sometimes double or triple this hearty soup when my family gathers for the holidays. -Lucille Franck, Independence, Iowa

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 10

1/2 small carrot, grated
1/2 celery rib, chopped
2 tablespoons chopped green pepper
1 tablespoon chopped onion
1 tablespoon butter
1 cup reduced-sodium chicken broth, divided
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 teaspoon sugar
Dash pepper
1-1/2 teaspoons cornstarch

Steps:

  • In a small saucepan, saute the carrot, celery, green pepper and onion in butter until tender. Set aside 2 tablespoons broth. Add the tomatoes, sugar, pepper and remaining broth to vegetable mixture; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Combine cornstarch and reserved broth until smooth; gradually add to the soup. Bring to a boil; cook and stir until slightly thickened, about 2 minutes.

Nutrition Facts : Calories 124 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 642mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

This soup is great for this time of year as the vegetables are new and have such a great taste and flavor.

Provided by William Uncle Bill

Categories     Stocks

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 17

2 tablespoons extra virgin olive oil
2 tablespoons butter
1 medium onion, chopped small
3 large garlic cloves, chopped small
2 cups canned crushed tomatoes, with juice
4 cups vegetable broth
1 large yukon gold potato, peeled and cubed 3/8 inch
2 medium carrots, scrubbed and sliced 1/8-inch thick
1/2 cup cauliflower floret
2 large celery ribs, chopped
6 cups water
4 tablespoons vegetable stock base or 4 tablespoons chicken soup base
1 small sweet red pepper, seeded and diced
1 cup frozen baby peas
2 tablespoons dried dill weed
3/4 teaspoon seasoning salt
1/2 teaspoon black pepper, freshly ground

Steps:

  • In a large saucepan or cooking pot, add olive oil and butter and heat on medium-high.
  • Add onions and saute until translucent, about 5 minutes.
  • Add garlic, tomatoes including liquid and continue to cook on medium-high heat for another 6 to 8 minutes.
  • Add vegetable or chicken broth, potatoes and carrots and cook for 10 minutes, stirring occasionally.
  • Add cauliflower, celery, water, vegetable soup base and cook for 8 minutes or until vegetables are just tender.
  • Add red pepper, petite baby peas, dill weed, seasoning salt and pepper and cook for another 3 minutes.
  • Adjust seasonings to taste.
  • Serve soup hot.
  • Refrigerate any unused portions.

HEARTY BEEF AND VEGETABLE SOUP WITH MUSHROOMS



Hearty Beef and Vegetable Soup With Mushrooms image

Quick cooking in the pressure cooker, but will taste like you cooked it all day. If you don't have a pressure cooker, do it stove top and cook until you think it's done!

Provided by Molly53

Categories     Meat

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 large onion, chopped
2 carrots, peeled and sliced 1/4-inch thick
3 garlic cloves, mashed
2 stalks celery, sliced
1/4 cup chopped fresh parsley
3 -4 russet potatoes, peeled and cut into 1-inch chunks
2 lbs boneless beef stew meat, any cut, trimmed and cut in 1-inch cubes
1 (14 ounce) can diced tomatoes, undrained
1 (14 1/2 ounce) can beef broth
1 (12 ounce) bottle dark beer
1/2 lb fresh spinach
1/2 lb sliced fresh mushrooms
2 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a 6-quart or larger pressure cooker mix together onion, carrots, garlic, celery, parsley, potatoes, beef, and tomatoes with their liquid and broth.
  • Close lid and lock.
  • Place over high heat and bring to high pressure (about 15 minutes, depending upon altitude). Adjust heat to maintain high pressure and cook 20 minutes.
  • Reduce pressure with quick release method by placing cooker in sink under cold running water.
  • Remove lid after pressure dissipates, tilting lid away from you to avoid a steam burn.
  • Stir in beer, Swiss chard, mushrooms, Worcestershire sauce, salt, and pepper.
  • Return to pot and bring to a simmer, covered (no pressure) over medium heat for approx 10-15 minutes.

Nutrition Facts : Calories 1051.1, Fat 60.3, SaturatedFat 23.4, Cholesterol 237.1, Sodium 1867.7, Carbohydrate 50.1, Fiber 8.7, Sugar 9.8, Protein 71.8

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