HEALTHY LOW FAT LASAGNA
I altered the ingredients to make a lasagna for the more health-conscious. My boyfriend is not a health freak but LOVED this dish. Very easy to freeze leftovers and just pop back in the oven for 1.5 hours when you want to have it again for dinner. Let me know what you think! --_^
Provided by Mimosas for Mr and
Categories One Dish Meal
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
- In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
- In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
- Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
- Uncover, top with remaining mozzarella.
- Bake 15 minutes.
- Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!
HEARTY LASAGNA (LOW FAT)
This is a recipe I originally got from Cooking Light magazine in 1995. The only change I made was to omit the 3/4 pound of ground round it called for. You can obviously add it if you wish. The prep time includes the simmer time for the sauce. This is a wonderful tasting and filling lasagna that people won't even realize is low fat unless you tell them!
Provided by Junebug
Categories One Dish Meal
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Coat a pan with cooking spray.
- Saute onion and garlic 5 minutes.
- Add 2 tablespoons parsley and the next 7 ingredients.
- Bring to a boil.
- Cover and simmer 15 minutes.
- Uncover and simmer 20 minutes.
- Remove from heat.
- Combine the remaining 2 tablspoons parsley, cottage cheese and the next 3 ingredients in a bowl and mix well.
- Spread 3/4 cup tomato mixture in the bottom of a 13x9 pan, sprayed with vegetable spray.
- Arrange 4 noodles over tomato mixture.
- Top with 1/2 cottage cheese mixture, 2 cups tomato mixture and 2/3 cup provolone.
- Repeat layers, ending with noodles.
- Cover and bake at 350 degrees for about 1 hour.
- Sprinkle with remaining provolone and bake uncovered til cheese is melted, about 10 minutes.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 199.6, Fat 9, SaturatedFat 5.5, Cholesterol 24.6, Sodium 569.6, Carbohydrate 14.6, Fiber 3, Sugar 8.8, Protein 16.5
HEALTHIER WORLD'S BEST LASAGNA
This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 3h15m
Yield 12
Number Of Ingredients 17
Steps:
- Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
- Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
- Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g
EASY HEARTY LASAGNA
Make and share this Easy Hearty Lasagna recipe from Food.com.
Provided by taillightsinsightbb
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix sauce, cooked meat and water.
- Spread 1 cup of the sauce mixture onto bottom of 12 x 8 inch baking dish.
- Top with 3 uncooked lasagna noodles, 1/2 of the ricotta cheese, 1/2 of the shredded cheese and 1/2 of the remaining sauce mixture.
- Top with remaining 3 uncooked lasagna noodles, ricotta cheese, sauce mixture and shredded cheese.
- Cover tightly with foil.
- Bake at 350°F for 1 hour.
- Let stand 5 to 10 minutes before serving.
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