Hearty Healthy Cranberry Nut Muffins Food

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HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

CRANBERRY NUT MUFFINS



Cranberry Nut Muffins image

These are delicious, beautiful muffins. I serve them during the holidays or anytime cranberries are available. The leftovers always make good breakfast treats. Through the years I've tried many cranberry recipes for bread and muffins, but this remains my family's all-time favorite! -Flo Burtnett, Gage, Oklahoma

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 8

2 cups all-purpose flour
3/4 cup packed brown sugar
2 teaspoons baking powder
2 large eggs
2/3 cup orange juice
1/3 cup vegetable oil
1 cup cranberries, coarsely chopped
1 cup chopped pecans

Steps:

  • preheat oven to 375°. In a large bowl, combine flour, brown sugar and baking powder. In another bowl, beat eggs. Add orange juice and oil; stir into the dry ingredients just until moistened (batter will be lumpy). Fold in cranberries and pecans. Spoon into 12 greased or paper-lined muffin cups (cups will be almost full). Bake until golden brown, 20 minutes. Remove from pan to cool on a wire rack.

Nutrition Facts : Calories 272 calories, Fat 14g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 83mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein.

WINNING CRANBERRY MUFFINS



Winning Cranberry Muffins image

Our town is the hub of all the area's large cranberry bogs, which are beautiful year-round. I've had this particular recipe for quite a while and have modified it over the years. These muffins are my husband's favorite, and my friends like them, too. It's a typical, hearty New England muffin! -Dorothy Bateman, Carver, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 standard or 6 jumbo muffins.

Number Of Ingredients 10

1 cup fresh cranberries, quartered
8 tablespoons sugar, divided
1-3/4 cups all-purpose flour
2-1/2 teaspoons baking powder
1/4 teaspoon salt
1 large egg, room temperature
3/4 cup whole milk
1/3 cup vegetable oil
1 teaspoon grated lemon zest, optional
Cinnamon sugar

Steps:

  • Sprinkle cranberries with 2 tablespoons sugar; set aside. Sift remaining sugar, flour, baking powder and salt into large bowl. , In another bowl, beat egg, milk and oil. Make a hole in center of dry ingredients; pour in liquid ingredients. Stir just until moistened. Add berries and, if desired, lemon zest. Fill 12 greased standard or 6 greased jumbo muffin cups. Sprinkle with cinnamon sugar., Bake at 400° for 18 minutes for standard-size muffins or for 22 minutes for jumbo muffins.

Nutrition Facts : Calories 171 calories, Fat 7g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 146mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.

HEALTHY CRANBERRY MUFFINS



Healthy Cranberry Muffins image

This is a great muffin recipe that just happens to be healthy. It makes a cake-like, delicate muffin.

Provided by anaisfern

Categories     Quick Breads

Time 2h

Yield 16 serving(s)

Number Of Ingredients 11

1 1/2 cups chopped fresh cranberries
1/4 cup white sugar
1 cup rolled oats
1 cup buttermilk
1/3 cup shortening
1/2 cup light brown sugar
1 egg
1 cup whole wheat pastry flour (or whatever flour you have)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt

Steps:

  • Combine the chopped cranberries and white sugar.
  • Set aside.
  • In a second bowl, combine the oats and buttermilk.
  • Allow the mixture to stand for 45 min-1 hour.
  • In a large bowl, mix the shortening, brown sugar, and egg.
  • Stir the baking powder, baking soda, salt and flour together.
  • Then add the dry mixture into the wet, alternating with additions of the oat-buttermilk mixture.
  • Combine everything until just moistened.
  • Fill greased muffin tins 3/4 full.
  • Bake in a 400 degree oven for 25 minutes, or until a tester comes out clean.

Nutrition Facts : Calories 135.7, Fat 5.2, SaturatedFat 1.3, Cholesterol 12.2, Sodium 230.5, Carbohydrate 20.7, Fiber 1.8, Sugar 11, Protein 2.6

CRANBERRY NUT MUFFINS



Cranberry Nut Muffins image

Make and share this Cranberry Nut Muffins recipe from Food.com.

Provided by Gingerbear

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups all-purpose flour
1 cup sugar
3 teaspoons baking powder
3/4 teaspoon salt
1/2 cup orange juice
1/2 cup milk
1/3 cup butter or 1/3 cup margarine, softened
1 egg, beaten
1 1/2 cups fresh cranberries or 1 1/2 cups frozen cranberries, halved
1/2 cup chopped pecans
2 tablespoons orange zest

Steps:

  • In a mixing bowl, combine the flour, sugar, baking powder and salt.
  • In another bowl, combine the orange juice, milk, butter and egg; stir into dry ingredients just until moistened.
  • Fold in cranberries, pecans and orange peel.
  • Fill greased or paper-lined muffin cups three-fourths full.
  • Bake at 400 degrees for 18 to 20 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes before removing from pans to wire racks.

HEALTHY CRANBERRY WALNUT MUFFINS



Healthy Cranberry Walnut Muffins image

We love these, especially in the fall! Though they're good anytime -- I usually throw a few bags of fresh cranberries in the freezer during the fall, so we can enjoy them year-round. Warning, this makes a large batch of muffins, usually about 18 for me, so make sure you have enough muffin tins on hand.

Provided by Paramela

Categories     Quick Breads

Time 55m

Yield 18 muffins

Number Of Ingredients 12

3 cups rolled oats
3/4 cup flour
4 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups cranberries, chopped
1/2 cup walnuts, chopped
1 cup plain yogurt (I use fat-free)
1/2 cup applesauce (I use the no sugar added type)
1/2 cup brown sugar
2 eggs
1 teaspoon cinnamon
1/2 teaspoon vanilla

Steps:

  • Preheat the oven to 350°.
  • Mix the first six ingredients in a large mixing bowl.
  • Then mix the last six ingredients in a separate, smaller mixing bowl.
  • Add the wet ingredients to the dry and stir just until it's all moistened.
  • Grease muffin pans or insert liners.
  • Place a large spoonful of the mix in each muffin cup -- these don't rise very much, so I usually fill them about 3/4 to almost completely full.
  • Bake at 350° for about 35 minutes.

Nutrition Facts : Calories 141.3, Fat 4, SaturatedFat 0.8, Cholesterol 22.4, Sodium 164.3, Carbohydrate 23, Fiber 2.3, Sugar 7.2, Protein 4

HEARTY, HEALTHY CRANBERRY NUT MUFFINS



Hearty, Healthy Cranberry Nut Muffins image

A hearty, healthy, tasty bite to accompany your morning coffee! Made with oatmeal, whole wheat flour, yogurt, orange, and walnuts, these muffins pack lots of nutritious goodness -- especially if you include the (optional) flax and chia seeds. For an extra sweet treat-- add in semi sweet chocolate chips. These muffins freeze well to save .

Provided by nycbabs

Categories     Quick Breads

Time 50m

Yield 12 Muffins

Number Of Ingredients 22

1 cup rolled oats
7 ounces Greek yogurt, 2% plain
2 tablespoons half-and-half
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon chia seeds (optional)
1 tablespoon flax seed meal (optional)
1/4 cup sugar
1/4 cup dark brown sugar
1/3 cup oil
1/2 teaspoon vanilla extract
1 tablespoon orange juice
1 egg
1 cup cranberries, chopped
2 teaspoons orange zest
1/4 cup walnuts, chopped
1/4 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • Use 3 separate bowls.
  • 1st Bowl - Soak the oats in the yogurt and half & half.
  • 2nd Bowl - Sift the dry ingredients (flours, salt, baking powder, baking soda, cinnamon, nutmeg, chia and flax).
  • 3rd Bowl - Mix the sugars and the oil. Add in the vanilla and orange juice. Then add the egg and beat until well blended.
  • Pour Bowl 3 (wet ingredients) into to Bowl 1 (Oats) and mix well. Then add in the cranberries, orange zest and nuts. (and optional chocolate chips).
  • Gradually fold the wet ingredients into the dry ingredients (Bowl 1). Do not overmix.
  • Scoop into paper lined muffin tins (or greased and floured muffin tins). Batter will be thick. Fill to top.
  • Bake x20 minutes - or until a toothpick comes out clean.
  • Yield 12 muffins.

Nutrition Facts : Calories 179.7, Fat 9, SaturatedFat 1.4, Cholesterol 16.4, Sodium 285.6, Carbohydrate 22.7, Fiber 2, Sugar 9.3, Protein 3.1

CRANBERRY NUT MUFFINS



Cranberry Nut Muffins image

These are incredibly moist muffins with crunchy edges that add a great texture contrast. The fresh cranberries give bright bursts of flavour to the not-too-sweet nutty batter. These muffins are a favourite at "Pastries a Go Go" in Decatur. Recipe was printed in the Atlanta Journal-Constitution (May 2007). Notes: The trick to getting crunchy edges is to bake the muffins in a very hot oven (400°F). You will also get good, but cakier, results if you bake the muffins for 15-20 minutes in a 350°F oven.

Provided by blucoat

Categories     Quick Breads

Time 22m

Yield 18 muffins

Number Of Ingredients 11

6 tablespoons unsalted butter, room temperature
1/2 cup sugar
1 extra-large egg
1 1/2 cups sifted cake flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup nonfat plain yogurt or 3/4 cup low-fat plain yogurt
1 cup coarsely chopped fresh cranberries or 1 cup frozen cranberries
1/2 cup chopped walnuts
1 1/2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 400°F Grease and flour 18 muffin cups (or line with paper muffin cups).
  • In a medium bowl, cream together the butter and sugar until soft and fluffy. Beat in the egg. Re-sift the flour with the baking powder, baking soda and salt. Stir into the butter mixture, scraping down the sides of the bowl thoroughly. By hand stir in the yogurt, cranberries, walnuts and vanilla until just combined --- do not overmix.
  • Spoon the batter into the prepared muffin cups, filling each about 2/3 full. Bake 12 to 15 minutes, until muffins are set and lightly browned on top.

Nutrition Facts : Calories 132.1, Fat 6.4, SaturatedFat 2.8, Cholesterol 24, Sodium 93.4, Carbohydrate 16.5, Fiber 0.7, Sugar 6.7, Protein 2.5

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