BEEF STEW WITH WINTER VEGETABLES
Cinnamon is the secert ingredient in this hearty beef stew. It is marinated overnight and cooked in the oven. Marinating time is not included in prep time. The recipe comes from Prevention magazine.
Provided by Barb G.
Categories Stew
Time 2h50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a resealable bag, Combine the beef, wine, garlic, thyme, cinnamon and pepper.
- Seal and marinate in the refrigerator over night.
- The next day, Preheat the oven to 325 degrees.
- Pleace the meat mixture, broth, onions and tomatoes,with juice,in a dutch oven.
- Place over high and bring to boil.
- Cover, and PLACE IN OVEN.
- Bake 1 hour.
- Stir in squash, cover and bake for 1 1/2 hours.
- Remove from oven, and stir in the spinach until it is wilted.
- Serve.
HEARTY BEEF STEW WITH ROASTED WINTER VEGETABLES
This twist on traditional beef stew is a welcome addition to any winter table. The vegetables are first roasted to bring out their full flavor. Spoon piping hot stew over mashed potatoes flavored with bay leaves.
Provided by Allrecipes Member
Categories Gourmet Beef Main Dishes
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. Toss chopped vegetables and onion with 1 tablespoon olive oil. Place on a large baking sheet; roast 20 minutes or until vegetables are golden in color.
- Meanwhile, saute beef in 1 tablespoon olive oil in a large skillet over medium-high heat, 5 minutes or until beef is browned. Add roasted vegetables, chicken broth, 3 bay leaves, thyme, pepper, salt and wine. Simmer 5-10 minutes, or until sauce is slightly thickened.
- Prepare either fresh or instant mashed potatoes as usual, adding 2 bay leaves to the cooking water. Serve stew over mashed potatoes.
Nutrition Facts : Calories 327.2 calories, Carbohydrate 29.1 g, Cholesterol 71.3 mg, Fat 10.3 g, Fiber 4.5 g, Protein 27.2 g, SaturatedFat 2.7 g, Sodium 639.5 mg, Sugar 6.7 g
HEARTY WINTER VEGETABLE AND BEEF STEW (CROCK-POT)
I love stew in the winter, especially when I come home from work and it's already cooked and pretty much ready to be eaten. Yummy!
Provided by rumpie1
Categories Stew
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Chop up potatoes, parsnips, turnips and carrots into 1 inch cubes. Don't chop them too small - you want big chunky veggies. (if you want, you can also add sweet potatoes or yams too!).
- Put the chopped potatoes, parsnips, turnips and carrots into the bottom of your crockpot, in that order.
- Chop up the beef into approximately 1 inch cubes, and then put it on top of the veggies.
- Squirt some Worcestershire sauce on top of the beef, and then sprinkle the steak spice and crushed garlic over top.
- Chop the onion into big chunks - do not separate the layers - and put them over top of the beef.
- Next cut up the green beans and celery into 1 inch long pieces, and put them on top of the onion.
- Throw the button mushrooms on the top (or you can use large mushrooms cut in half).
- Now mix the two cans of cream of mushroom soup and the 1/2 cup beef or vegetable broth together and dump it over top of the layers.
- Lastly, I put aluminum foil over top of my crockpot, and then the lid because my lid doesn't fit tightly. If you want this to cook up nicely, you don't want to let any of the heat out.
- Cook on low for approximately 6-8 hours.
- Before you eat, ladle out the liquid and put into a pot with the gravy thickener and make a gravy base for the stew (otherwise it will be more soupy).
- While you're making the gravy, throw the frozen peas into the crockpot and stir it up.
- When the gravy is ready, pour it back into the crockpot, stir it all up, and it's ready to be eaten!
Nutrition Facts : Calories 284.7, Fat 9.4, SaturatedFat 2.9, Cholesterol 48.4, Sodium 849.5, Carbohydrate 29.9, Fiber 5.4, Sugar 7.8, Protein 22
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