HEARTH'S FAVA-BEAN SALAD
Provided by Amanda Hesser
Categories salads and dressings, appetizer, side dish
Time 15m
Yield Serves 6
Number Of Ingredients 12
Steps:
- To prepare the fava beans, bring a pot of salted water to a boil. Shell the beans and parboil for 30 to 40 seconds. Plunge the favas into ice water to stop the cooking. Pop each bean out of its outer skin by pinching with thumb and forefinger; you may have to slit the outer skin with a knife if the beans are mature. (You should have about 4 cups.)
- In a bowl, combine the favas with the onions. Season lightly with salt and generously with pepper. Douse with olive oil. If serving this later, add the remaining ingredients just before serving. If serving immediately, fold in the cheese, oregano, pepper, parsley, white wine and vinegar. Adjust seasoning to taste. Serve with crusty bread. Be sure to spoon on extra oil for soaking up with the bread.
Nutrition Facts : @context http, Calories 502, UnsaturatedFat 9 grams, Carbohydrate 57 grams, Fat 20 grams, Fiber 23 grams, Protein 39 grams, SaturatedFat 9 grams, Sodium 863 milligrams, Sugar 29 grams
FAVA BEAN SALAD
Make and share this Fava Bean Salad recipe from Food.com.
Provided by evelynathens
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Combine fava beans, chopped cucumber, tomato, olives, red onion, romaine, and parsley in a bowl.
- For the dressing, combine olive oil, red wine vinegar, water, and the remainder of the spices in a lidded jar.
- Shake jar until dressing ingredients are thoroughly mixed.
- Pour dressing over salad and mix ingredients until well coated.
- Refrigerate at least 1 hour before serving.
- Serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation.
- Makes 4 main dish or 6 side-dish servings.
- Variations on a Theme: If fava beans are not available or not in season, substitute 2 cups cooked cannellini (white kidney) or Great Northern white beans in the recipe.
Nutrition Facts : Calories 366.3, Fat 18.4, SaturatedFat 2.6, Sodium 275.9, Carbohydrate 40.8, Fiber 13.3, Sugar 7.3, Protein 13.8
FAVA BEAN AND RAW ARTICHOKE SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine the artichokes, fava beans, scallions or spring onions, olives, and dill in serving bowl.
- Whisk together the olive oil, lemon juice, salt and pepper and toss well with the salad. Serve immediately.
- Note: To prepare artichokes the Greek way, cut away most of the stem, leaving about 1 inch of it intact. Have 1 or 2 cut lemons handy as you work with the artichokes, rubbing them on cut surfaces to prevent discoloration. Also have a bowl of acidulated water on hand. Snap off the tough outer leaves near the base. Hold the artichoke on its side on a cutting board and, using a sharp serrated knife, cut the artichoke crowns down to within 1 1/2 inches of the base. With a paring knife, trim the tough green exterior off the stem. Rub the artichoke with lemon. Using a teaspoon, thoroughly scrape away the hairy choke on the inside. Holding the artichoke on its side again, trim away any leaf stubs by going around the artichoke almost on a bias with the knife. Using a paring knife, trim the stem so that only its inner, tender core remains. Rub the artichoke with lemon and drop into acidulated water. Continue until all the artichokes are clean.
FAVA BEAN SALAD WITH JAMON AND FRESH MINT
In the Catalonia area of Spain, Fava beans are paired with slivered jamon (cured ham) and fresh mint. According to The New Spanish Table, this salad was invented by Catalan chef Josep Mercader and is now copied all over Catalonia. If fresh fava beans are hard to find, shelled edamame may be substituted. Posted for ZWT 5.
Provided by IngridH
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Boil the fava beans until just tender, 2-3 minutes.
- Drain, rinse, and peel (skip the peeling if using edamame).
- In a serving bowl, combine the beans, escarole, ham, mint, and shallots. Season to taste with salt and pepper.
- In a small bowl, combine the remaining ingredients and whisk to form a dressing.
- Add the dressing to the salad, and toss to combine.
- Taste, and add more salt or pepper if needed.
- Serve at once.
Nutrition Facts : Calories 274.8, Fat 14.1, SaturatedFat 2, Sodium 19.8, Carbohydrate 28.6, Fiber 7.7, Sugar 2.6, Protein 10.3
More about "hearths fava bean salad food"
HEARTH - 868 PHOTOS & 757 REVIEWS - AMERICAN (NEW) - 403 ...
From yelp.com
337 Yelp reviewsLocation 403 East 12th St New York, NY 10009
ASPARAGUS, ARTICHOKE, FAVA BEAN SALAD – VEGALICIOUS RECIPES
From vegalicious.recipes
HEARTH RESTAURANT - SHARED APPETITE
From sharedappetite.com
Estimated Reading Time 7 mins
HEARTH - EAST VILLAGE - 403 E 12TH ST
From foursquare.com
8.6/10 (839)Phone (646) 602-1300Location 403 E 12th St, New York, 10009, NY
HEARTH - EAST VILLAGE - NEW YORK - THE INFATUATION
From theinfatuation.com
Cuisine ItalianLocation 403 E. 12th St, New York, 10003, NYEstimated Reading Time 4 minsPhone (646) 602-1300
THE WAY WE EAT: BURIED TREASURE - THE NEW YORK TIMES
From nytimes.com
Author Amanda HesserEstimated Reading Time 7 mins
ARTICHOKE HEARTS WITH FAVA BEANS: THE HEARTH OF SPRING …
From touch.facebook.com
FAVA BEAN SALAD | RECIPE | FAVA BEANS RECIPES, BEAN SALAD ...
From pinterest.ca
BEANS | RECIPES - SPECIALTY PRODUCE
From specialtyproduce.com
FAVA BEAN SALAD WITH FETA - YOGAJOURNAL.COM
From yogajournal.com
RAW FAVA BEAN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ITALIAN FOOD RECIPES - EASY ITALIAN RECIPES
From waggonerli.mymom.info
GAIL MONAGHAN COOKS
From gailmonaghan.tumblr.com
EASY FAVA BEAN AND CARROT SALAD WITH RICOTTA RECIPE - FOOD ...
From recipes.studio
FAVA BEAN SALAD - BOSS KITCHEN
From bosskitchen.com
HEARTH - EAST VILLAGE - 403 E 12TH ST
26 FAVA BEANS IDEAS | FAVA BEANS, RECIPES, FOOD
From pinterest.ca
DRIED FAVA BEAN RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FAVA BEAN RECIPES — PUNCHFORK
From punchfork.com
FAVA BEAN SALAD RECIPES
From tfrecipes.com
HOMEMADE - ROASTED SALMON @ FAVA BEAN SALAD CALORIES ...
From myfitnesspal.com
FAVA BEAN MIDDLE EAST RECIPE
From crecipe.com
HEARTH'S FAVA-BEAN SALAD RECIPE - NYT COOKING
From gamewith.ftwrbstn.com
GREEN BEAN RECIPES | EAT YOUR BOOKS
From eatyourbooks.com
RECIPE: PERFECT FAVA BEANS SALAD - HEALTHY FOOD RECIPES
From genuinedirectories.blogspot.com
FAVA BEAN-CALAMARI SALAD | METRO
From api.metro.ca
10 BEST PORTUGUESE FAVA BEANS RECIPES | YUMMLY
From yummly.com
HEARTH'S FAVA-BEAN SALAD - DINING AND COOKING
From diningandcooking.com
WILD RICE AND FAVA BEAN SALAD – VEGALICIOUS RECIPES
From vegalicious.recipes
SALAD GREENS AND FAVA BEANS RECIPES (14) - SUPERCOOK
From supercook.com
HEARTHS FAVA BEAN SALAD RECIPES
From tfrecipes.com
10 BEST DRY FAVA BEANS RECIPES | YUMMLY
From yummly.com
SASSOOL - FAVA BEAN SALAD CALORIES, CARBS & NUTRITION ...
From myfitnesspal.com
FAVA BEAN FENNEL SALAD WITH PARMESAN — PUNCHFORK
From punchfork.com
HEARTH'S FAVA BEAN SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BUTTERED FAVA BEAN SALAD WITH SOFT-BOILED EGGS | NATURALLY ...
From pinterest.com
FAVA BEANS RECIPES - NYT COOKING
From cooking.nytimes.com
HEARTH - GLUTEN FREE FOLLOW ME
From glutenfreefollowme.com
FAVA BEAN SALAD RECIPE | ITALIAN RECIPES | TESCO REAL FOOD ...
From pinterest.com
FAVA BEAN AND ONION SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love