Heart Healthy Oatmeal Cookies Food
HEART HEALTHY OATMEAL COOKIES
We all have heard that Oatmeal and flax seed are good for your heart. These combine both in a chewy, yummy cookie that even your picky eater will love!
Provided by ellie_may12
Categories Drop Cookies
Time 25m
Yield 48 cookies, 24 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350 degrees.
- Beat together butter and sugars until creamy.
- Add eggs and vanilla; beat well.
- Add flour, flax, soda, cinnamon, salt and mix well.
- stir in oats and raisins; mix well.
- Drop by rounded tablespoonfulls onto ungreased cookie sheet.
- Bake 10-12 minutes or until golden brown.
- Cool 1 minute on cookie sheet; remove to a wire rack.
HEALTHY OATMEAL COOKIES
Pull a fast one on the kids: In just 10 minutes, whip up the dough for these sweet, crunchy treats made with whole-wheat flour. Many recipes for baked goods can be tweaked to use equal parts whole-wheat and all-purpose flours, without losing flavor or texture.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Time 35m
Yield Makes 18 to 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. In a medium bowl, whisk together flours and baking powder; set aside.
- In a large bowl, whisk together oil, sugar, egg, and vanilla. Add flour mixture, and stir to combine; mix in oats and currants.
- Using two tablespoons of dough per cookie, roll into balls; place on two baking sheets lined with parchment paper, 1 1/2 inches apart. Bake until lightly browned, 15 to 17 minutes, rotating sheets halfway through.
- Cool 5 minutes on sheets, then transfer cookies to a wire rack to cool completely.
Nutrition Facts : Calories 111 g, Fat 4 g, Protein 2 g
HEALTHY OATMEAL/RAISIN COOKIES
My husband loves oatmeal cookies, so I have created a low fat, low sugar recipe. The addition of raisins adds more sweetness.
Provided by janselstad
Categories Drop Cookies
Time 30m
Yield 24-30 cookies
Number Of Ingredients 12
Steps:
- Mix brown sugar thru vanilla together.
- Add flour, soda, salt, cinnamon, nutmeg.
- Stir in oatmeal, raisins& walnuts.
- Drop on cookie sheets which have been sprayed or I use parchment paper.
- (flatten with fork) Bake in 350 oven for about 10 minutes.
- (I do not like a lot of sugar so by adding raisins you also add a little additional sweetness) Enjoy!
HEALTHIER SOFT OATMEAL COOKIES
My family loves these oatmeal cookies, and with my made-over version, they are a great way to sneak extra fiber and grains into their diet! I reduce the sugar, add whole wheat, use rolled oats and add dates (for extra fiber!)
Provided by MakeItHealthy
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 1h30m
Yield 24
Number Of Ingredients 12
Steps:
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs, one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in vanilla extract. Combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon in a separate bowl; stir into butter mixture. Fold in oats and dates. Cover and chill dough for at least one hour.
- Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
- Roll dough into walnut-sized balls and place 2 inches apart onto baking sheets. Flatten each cookie with a large fork.
- Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 208.6 calories, Carbohydrate 30.2 g, Cholesterol 35.8 mg, Fat 8.9 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 5.1 g, Sodium 212.7 mg, Sugar 14.9 g
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- Preheat the oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
- In a small bowl, stir the flaxseed meal with 6 tablespoons of water. Set aside while you prep the other ingredients, 5 to 10 minutes. The mixture should thicken and become a bit gelatinous — this is known as a "flax egg."
- Meanwhile, in a large bowl, combine the oats, flour, nuts, raisins, baking powder, baking soda, cinnamon, and salt, and whisk together.
- In a separate bowl, combine the oil, maple syrup, and flaxseed mixture, and whisk together. Fold the wet ingredients into the dry ingredients and stir just until there are no dry bits of flour visible (do not over-mix).
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- Combine yogurt, brown sugar blend and buttery spread in a bowl; mix until light and fluffy. Beat egg whites in a small bowl until soft peaks form. Fold into yogurt mixture. Stir in oats, dried fruit, cinnamon and pecans just until blended.
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