HEART HEALTHY GREEK-INSPIRED PASTA
Make and share this Heart Healthy Greek-Inspired Pasta recipe from Food.com.
Provided by Fran6
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pasta according to directions; drain.
- In the same pot, heat oil over medium heat. Add garlic and cook 2 minutes.
- Add tomatoes, parsley, and basil and cook, stirring occasionally, 2 minutes longer.
- Add pasta, spinach, cheese, and olives and toss to coat well.
Nutrition Facts : Calories 277.1, Fat 6.9, SaturatedFat 1, Sodium 242.3, Carbohydrate 48.3, Fiber 7, Sugar 1.9, Protein 10.8
More about "heart healthy greek inspired pasta food"
HOMEMADE WHEAT PASTA - HEART HEALTHY GREEK
Web Apr 4, 2020 Instructions. In the bowl of your stand mixer combine the whole wheat flour, all purpose flour and salt. Add in the olive oil and …
From hearthealthygreek.com
Cuisine AmericanTotal Time 48 minsCategory Main DishCalories 420 per serving
From hearthealthygreek.com
Cuisine AmericanTotal Time 48 minsCategory Main DishCalories 420 per serving
- Attach the dough hook to your stand mixer and knead on low for 6 minutes. You may need to stop the mixer several times to make sure all the flour gets incorporated. If dough still seems dry, add water.
- Remove the bowl from the stand, cover it with a cloth and let it rest at room temperature for 30 minutes.
GREEK PASTA SALAD - HEART HEALTHY GREEK
Web Jun 6, 2019 Drain pasta and add it to a large bowl. Allow to cool for a few minutes. Once cooled, combine the tomatoes, onions, olives, feta and …
From hearthealthygreek.com
Cuisine American, GreekTotal Time 2 hrs 25 minsCategory Main Dish, Side DishCalories 463 per serving
From hearthealthygreek.com
Cuisine American, GreekTotal Time 2 hrs 25 minsCategory Main Dish, Side DishCalories 463 per serving
17 HEALTHY PASTA DINNERS TO SATISFY YOUR CRAVING
Web Jan 9, 2023 Just take this spaghetti and meatballs, for example. Some of the ground beef is replaced with Portobello mushrooms and egg …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
13 GREEK FOODS THAT ARE SUPER HEALTHY
Web Jul 24, 2017 For example, garlic can boost the immune system and help prevent heart disease, while lemons are rich in heart-healthy vitamin C and may help prevent kidney stones (12, 13, 14, 15).
From healthline.com
From healthline.com
MEDITERRANEAN PASTA | FAST, HEALTHY PASTA RECIPE – …
Web A fast, healthy pasta recipe that’s easy to make and filled with bright flavor! Keep the recipe vegetarian or serve with chicken or shrimp. A nutritious all-in-one meal. Prep: 5 mins Cook: 15 mins Total: 20 mins Servings: 4 –6 …
From wellplated.com
From wellplated.com
25+ HEART-HEALTHY PASTA RECIPES - EATINGWELL
Web Jan 4, 2021 Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium …
From eatingwell.com
From eatingwell.com
PASTITSIO RECIPE - GREEK LASAGNA | THE MEDITERRANEAN DISH
Web Mar 8, 2021 3 ½ cups uncooked Penne pasta Salt Private Reserve Greek extra virgin olive oil 3 tbsp grated Parmesan For Meat Sauce 3 tbsp Private Reserve Greek extra virgin olive oil 1 large yellow onion, chopped 1 ½ lb …
From themediterraneandish.com
From themediterraneandish.com
IS PASTA HEALTHY OR UNHEALTHY?
Web Nov 15, 2017 A few examples of commonly consumed types of pasta include: Spaghetti Tortellini Ravioli Penne Fettuccine Orzo Macaroni Common toppings for pasta include meat, sauce, cheese, vegetables …
From healthline.com
From healthline.com
GRECIAN PASTA - HEART HEALTHY GREEK
Web Oct 26, 2018 Ingredients 2 bags frozen cheese tortellini 2 cups cherry tomatoes 1/2 cup olive oil 1 freshly squeezed lemon 1 tsp pepper 3 cloves garlic minced Vegetables - you …
From hearthealthygreek.com
Reviews 2Servings 3Cuisine GreekCategory Main Dish, Side Dish
From hearthealthygreek.com
Reviews 2Servings 3Cuisine GreekCategory Main Dish, Side Dish
15 MINUTE GREEK PASTA - MIDWEST FOODIE
Web Feb 9, 2021 Add tomato, artichoke hearts, and olives to the pan. Season to taste with salt and pepper. Stir to combine and cook for about a minute or until everything is warmed …
From midwestfoodieblog.com
From midwestfoodieblog.com
30 BEST GREEK RECIPES - AHEAD OF THYME
Web Aug 13, 2022 30 Best Greek Recipes. ★ ★ ★ ★. 4 from 2 reviews. Author: Sam Hu | Ahead of Thyme. Total Time: 30 minutes. Yield: 6 servings. Print Recipe. Pin Recipe. …
From aheadofthyme.com
From aheadofthyme.com
HOME - HEART HEALTHY GREEK
Web Simple and quick to prepare, Roasted Baby Eggplant with Tomato can be served as a vegetarian main course, side ...
From hearthealthygreek.com
From hearthealthygreek.com
45 GREEK-STYLE DINNERS - TASTE OF HOME
Web Jul 7, 2019 Greek-Style Pizza. Save yourself a trip to Greece and serve this appetizer pizza at your next party. To ensure a crisp and flaky crust, before assembling the pizza, …
From tasteofhome.com
From tasteofhome.com
38 OF OUR FAVORITE GREEK-INSPIRED DISHES | COOKING LIGHT
Web Apr 16, 2018 Chervil is a much-loved herb in Greece, where it's called myronia. If unavailable, substitute 7 tablespoons fresh parsley plus 1 tablespoon fresh tarragon. You …
From cookinglight.com
From cookinglight.com
WARM GREEK PASTA - THE WOODEN SKILLET
Web Oct 4, 2021 Instructions. In a large pot, bring water to boil. While water is coming to a boil and then while noodles are cooking, prep the remaining ingredients. Add …
From thewoodenskillet.com
From thewoodenskillet.com
35 BEST GREEK RECIPES TO MAKE AT HOME - INSANELY GOOD
Web Mar 16, 2023 35 Best Greek Recipes 1. Skordalia Hearty, rich, and flavorful, skordalia is a must-try Greek dip! This dish takes its name from one of its main ingredients, skordo, or …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
20+ GREEK SUNDAY DINNER RECIPES | EATINGWELL
Web Feb 9, 2021 Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair. Source: …
From eatingwell.com
From eatingwell.com
INSTANT POT GREEK SPAGHETTI - 365 DAYS OF SLOW COOKING AND …
Web Jul 15, 2019 Set the manual/pressure cook button to 4 minutes. When the time is up let the pot sit for 5 minutes and then move the valve to venting. Remove the lid. Stir the …
From 365daysofcrockpot.com
From 365daysofcrockpot.com
CREAMY GREEK PASTA SALAD | GIRL HEART FOOD®
Web Jun 16, 2020 In a large bowl, stir together the pasta, bell peppers, cucumber, grape tomatoes, red onion and olives. Add crumbled feta and pour over the creamy dressing. …
From girlheartfood.com
From girlheartfood.com
THIS FOOD EXPERT ASPIRES TO A DIET FULL OF GOODNESS – BUT HE DIDN'T ...
Web 1 day ago Christopher Gardner was once a junk-food-devouring teen. Today, he eats a whole-food, plant-based diet, works to improve the food system and encourages people …
From heart.org
From heart.org
HEALTHY GREEK RECIPES - EATINGWELL
Web Healthy Greek Appetizers & Meze Recipes Healthy Greek Lamb Recipes Lemon & Dill Chicken 30 mins Creamy Cucumber Soup 35 mins Traditional Greek Tahini Dip 15 mins …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love