Heart Healthy Flaxseed Muffin Mix Food

FLAXSEED GOLDEN HARVEST MUFFINS

Steps:

• Heat oven to 375°. Line 12 medium muffin cups, 2 1/2x1 1/4 inches, with paper baking cups and spray bottoms with nonstick baking spray.
• Place cereal between waxed paper, plastic wrap or in plastic bag; crush with rolling pin (or crush in blender or food processor). Mix cereal and milk in large bowl; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
• Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan. Serve warm.

HEART HEALTHY MUFFINS

Steps:

• Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt (if desired), and cinnamon into a large bowl.
• Stir in carrots, apples, raisins (if desired), and nuts.
• Combine milk, beaten eggs, and vanilla.
• Pour liquid ingredients into dry ingredients.
• Stir until ingredients are moistened.
• Do Not over mix.
• Fill muffin cups 3/4 full.
• Bake at 350 degrees for 15-20 minutes.

HEART HEALTHY FLAXSEED MUFFIN MIX

Steps:

• Preheat oven to 350. Lightly spray 12 muffin cups.
• In a large bowl, whisk together flours, flaxseed meal, baking powder, baking soda and salt.
• In a small bowl, whisk together applesauce, milk, honey, egg, and oil. Add wet ingredients to dry and stir until just combined.
• Fold in add-ins of choice, being careful not to over-mix the batter. Divide the batter equally between muffin cups. Bake for 25 to 30 minutes.
• For Mix ins the sky is the limit. Try: 1 cup dried cranberries + ½ cup chopped pecans or ~ 2 cups fresh blueberries or ~ 1 cup mashed banana (instead of applesauce) + 1 cup chopped walnuts or ~ 1/2 cup pumpkin puree for 1/2 cup of applesauce or ~ 1 cup chopped apples with cinnamon.
• Try a topping: Oatmeal, cinnamon, and raisins or nuts like almonds, walnuts, sunflower seeds.
• Or try adding extracts to the wet ingredients to add a flavor boost.).