Healthy Whole Wheat Molasses Cookies Food

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MOLASSES SPICE MUFFINS



Molasses Spice Muffins image

These muffins are very moist and full of spice. Whole wheat flour adds fiber without taking away any flavor. Try these for breakfast or a wholesome snack.

Provided by Anna

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup white sugar
2 eggs
½ cup molasses
1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon baking soda
2 tablespoons powdered buttermilk
½ cup water
½ cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners, or generously grease with cooking spray.
  • In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, mixing well after each one. Stir in the molasses. Combine the whole wheat flour, all-purpose flour, cinnamon, ginger, baking soda, and powdered buttermilk; stir into the molasses mixture alternately with the water. Mix just until blended. Fold in raisins. Spoon the batter into the prepared muffin cups.
  • Bake for 20 to 25 minutes in the preheated oven, or until the top of the muffins spring back when lightly pressed. Cool for about 10 minutes in the pan before removing to cooling racks.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 40 g, Cholesterol 52.1 mg, Fat 8.9 g, Fiber 1.9 g, Protein 4.2 g, SaturatedFat 5.2 g, Sodium 130.8 mg, Sugar 20.7 g

OATS WHOLE WHEAT MAPLE SYRUP MOLASSES COOKIES



Oats Whole Wheat Maple Syrup Molasses Cookies image

This cookies are made of several my favourable ingredient, its very nice, full of molasses flavour and also very healthy too. Less butter, no sugar, oats and the use of organic whole wheat flour - make this type of cookies very healthy and good for afternon snack.

Provided by Pippyw

Categories     Dessert

Time 40m

Yield 16 cookies, 16 serving(s)

Number Of Ingredients 11

1 cup organic whole wheat flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 cup oats
2 tablespoons butter (room temperature)
1 egg (actually less than one)
3 tablespoons maple syrup (can be more)
2 tablespoons molasses (can be more)
1/2 teaspoon vanilla extract
1/8 teaspoon salt (actually less than 1/8 tsp)

Steps:

  • Preheat oven at 350 degrees.
  • cream the butter and egg until creamy.
  • add maple syrup and molasses and vanilla extract and mix well.
  • in another bowl, combine whole wheat flour, oats, salt, baking powder and baking soda.
  • Stir in the dry ingredient into the butter mixture and mix well (not too long, just stir until the flour can not be seen).
  • Bake for 12 to 15 minutes.
  • remove from the oven and let them stay in the pan for 5 minutes then let cool on wire rack.
  • store in airtight container.

Nutrition Facts : Calories 70, Fat 2.1, SaturatedFat 1.1, Cholesterol 17, Sodium 59.9, Carbohydrate 11.6, Fiber 1.2, Sugar 3.7, Protein 1.8

HEALTHY WHOLE WHEAT MOLASSES COOKIES



Healthy Whole Wheat Molasses Cookies image

Make and share this Healthy Whole Wheat Molasses Cookies recipe from Food.com.

Provided by rosa_irbe

Categories     Drop Cookies

Time 20m

Yield 24-36 cookies

Number Of Ingredients 11

1/2 cup nonfat dry milk powder
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup light butter
3/4 cup molasses
1 teaspoon vanilla
1/2 cup Egg Beaters egg substitute
1 cup whole wheat flour
2 tablespoons whole wheat flour
1/2 cup raisins (optional)

Steps:

  • preheat oven to 350°F.
  • sift first four ingredients together.
  • in another bowl, mix butter, molasses and vanilla, then add eggs.
  • add sifted ingredients and whole wheat flour, thoroughly mix.
  • add raisins and mix.
  • drop a tsp about 2 inches apart and bake for 10 - 12 minutes or until lightly browned.

Nutrition Facts : Calories 75.3, Fat 1.9, SaturatedFat 1.1, Cholesterol 3.9, Sodium 136.8, Carbohydrate 13.4, Fiber 0.7, Sugar 7.2, Protein 1.8

WHOLE WHEAT GINGER SNAPS



Whole Wheat Ginger Snaps image

Spicy and chewy Ginger Snaps made with all whole wheat flour. Yummy!!

Provided by MRSDAYCARE

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 25m

Yield 60

Number Of Ingredients 13

1 cup butter or margarine
1 ½ cups white sugar
2 eggs, beaten
1 cup molasses
4 cups whole wheat flour
1 tablespoon baking soda
2 teaspoons baking powder
1 tablespoon ground ginger
1 ½ teaspoons ground nutmeg
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground cloves
1 ½ teaspoons ground allspice
1 cup white sugar for decoration

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, cream together the butter and 1 1/2 cups of sugar until smooth. Mix in the eggs, and then the molasses. Combine the whole wheat flour, baking soda, baking powder, ginger, nutmeg, cinnamon, cloves, and allspice, heaping the measures if you like a lot of spice. Stir the dry ingredients into the molasses mixture just until blended.
  • Roll the dough into small balls, and dip the top of each ball into the remaining white sugar. Place the cookies about 2 inches apart on the cookie sheets.
  • Bake for 10 to 15 minutes in the preheated oven, until the tops are cracked. Bake longer for crispy cookies, less time for chewy cookies. Cool on wire racks.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 18.5 g, Cholesterol 14.3 mg, Fat 3.4 g, Fiber 1.1 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 97.5 mg, Sugar 11.4 g

HONEY WHOLE WHEAT OATMEAL COOKIES



Honey Whole Wheat Oatmeal Cookies image

These cookies use honey instead of white granulated sugar. Also, 100% whole wheat flour used instead of all purpose flour. Tempature is lowered on purpose beacause honey burns at higher tempatures. This is suppose to be a healthier alternative to cookies made with white sugar.

Provided by SFL7544

Categories     Dessert

Time 30m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 15

2 cups whole wheat flour
2 tablespoons whole wheat flour
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 teaspoon baking powder
1 1/8 teaspoons baking soda
1 cup light butter, melted
2 large eggs (I like egglands best)
7/8 cup honey
1 1/2 tablespoons molasses
1 tablespoon pure vanilla extract
3 tablespoons milk
3 cups old fashioned oats
1 cup raisins
1/4-1/2 cup raw chopped nuts (optional)

Steps:

  • Mix all ingredients until well combined- except oats, raisins and nuts.
  • Mix in Oats, raisins, and nuts. Mix well.
  • Drop onto lightly greased baking sheet using ice cream scoop.
  • Bake at 325 degrees for 18-20 minutes.

DIABETIC CHEWY MOLASSES GINGER COOKIES



Diabetic Chewy Molasses Ginger Cookies image

These cookies are every bit as hearty and spicy as their original counterparts, but the fat and the calories have been reduced.

Provided by Annacia

Categories     Dessert

Time 1h35m

Yield 4 dozen, 48 serving(s)

Number Of Ingredients 12

nonstick cooking spray
1/3 cup margarine, softened (not spread or tub product)
1/3 cup Splenda brown sugar blend, packed
1 teaspoon baking soda
1 teaspoon ground ginger (or to taste)
3/4 teaspoon ground cinnamon (or to taste)
1/4 cup Egg Beaters egg substitute
1/4 cup dark molasses
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/4 cup Splenda granular
1 teaspoon ground cinnamon

Steps:

  • Spray cookie sheet with nonstick spray; set aside.
  • In a large mixing bowl, beat the margarine with an electric mixer on medium to high speed for 30 seconds.
  • Add the brown sugar, baking soda, ginger, and 1/2 teaspoon cinnamon; beat until combined.
  • Beat in Eggbeaters and molasses.
  • Beat in as much of the all-purpose and whole wheat flour as you can with the mixer.
  • Stir in any remaining flour with a wooden spoon.
  • Cover and chill in the refrigerator for 1 hour.
  • Shape dough into 1-inch balls.
  • Combine the granulated Splenda and 1 teaspoon cinnamon.
  • Roll balls in Splenda-cinnamon mixture.
  • Place 2 inches apart on prepared cookie sheet.
  • Bake in a preheated 350F oven for 10 to 11 minutes or until set and tops are cracked.
  • Remove from cookie sheet.
  • Cool on a wire rack.
  • Makes about 4 dozen.

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