Healthy Vegan Oatmeal Raisin Cookies Food

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VEGAN OATMEAL RAISIN COOKIES



Vegan Oatmeal Raisin Cookies image

I made these for a friend of mine and she loved them! The cookies have a crisp edge and soft, chewy center. Delicious vegan comfort cookies made with soy milk!

Provided by spwallace35

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 35m

Yield 36

Number Of Ingredients 13

¾ cup shortening
1 cup light brown sugar
½ cup white sugar
2 teaspoons vanilla extract
½ cup vanilla-flavored soy milk
1 cup all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground nutmeg
3 cups rolled oats
1 cup chopped walnuts
1 cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Beat shortening, brown sugar, white sugar, and vanilla extract together in a large bowl until smooth. Mix in soy milk until well combined.
  • Mix flour, cinnamon, baking soda, salt, and nutmeg together in a separate bowl. Pour over the sugar mixture and mix well. Fold in oats, walnuts, and raisins; cookie dough will be thick.
  • Scoop out tablespoon-sized balls of dough and drop onto cookie sheets. Press down slightly to flatten cookies.
  • Bake in the preheated oven until edges are golden, 12 to 15 minutes. Cool on the cookie sheets for 2 minutes before removing to cooling racks.

Nutrition Facts : Calories 145.3 calories, Carbohydrate 19.8 g, Fat 6.9 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 54.1 mg, Sugar 11.4 g

VEGAN OATMEAL RAISIN COOKIES (HEALTHY VERSION)



Vegan Oatmeal Raisin Cookies (Healthy Version) image

This is my healthified version of a great classic vegan oatmeal cookie recipe (Recipe #460168). These come out cake-like, soft and chewy. The taste is fruity sweet and just perfect for us. I hope youll like them, too. :)

Provided by Lalaloula

Categories     Drop Cookies

Time 22m

Yield 14 large cookies

Number Of Ingredients 14

1/2 cup raisins (I used a mix of golden raisins, sultanas and cranberries)
hot water, for plumping raisins
1/3 cup non-dairy milk (e.g. soy milk)
2 tablespoons flax seeds, ground
1/4 cup dark brown sugar
1/3 cup applesauce (I used a banana applesauce)
1 teaspoon vanilla extract
1/2 cup whole wheat flour (I used whole spelt flour)
1/4 cup flour (I used spelt flour)
1/2 teaspoon cinnamon
1/8 teaspoon pumpkin pie spice
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups oats (I used a mix of five different grain flakes)

Steps:

  • Put raisins (or dried fruit of choice) into a medium sized bowl. Cover with hot water and allow to soak until ready to use. Drain well before using.
  • In a large bowl use a fork to vigorously mix together the non-dairy milk and flax seeds. Add in the sugar and applesauce and mix for about 2 minutes until it reaches a caramel colour. Mix in vanilla extract.
  • Sift in flour, spices, baking soda and salt. Fold in oatmeal and raisins.
  • Drop dough in generous tbs onto a paper-lined (or greased) baking sheet, about 2 inches apart. Flatten the tops a bit.
  • Bake for 10-12 minutes in the preheated oven at 350°F/180°C.
  • Let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition Facts : Calories 135.5, Fat 2.1, SaturatedFat 0.4, Cholesterol 0.8, Sodium 71.2, Carbohydrate 25.8, Fiber 3, Sugar 7, Protein 4.3

LOW FAT APPLE-PECAN OATMEAL COOKIES



Low Fat Apple-Pecan Oatmeal Cookies image

This recipe is the result of my tinkering with other lowfat oatmeal cookie recipes in an effort to make them moister. The addition of milk results in a softer, cakier cookie. Great for snacks or even breakfast!

Provided by elastigirl

Categories     Drop Cookies

Time 50m

Yield 30 cookies

Number Of Ingredients 12

1 1/2 cups old fashioned oats
1 medium granny smith apple, chopped
1/2 cup chopped pecans
1/2 cup skim milk
1/2 cup brown sugar
1 cup applesauce
2 egg whites
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons apple pie spice

Steps:

  • Mix together oats, milk, chopped apple, and pecans in a bowl and set aside.
  • Mix together brown sugar, egg whites, applesauce, and vanilla in a large mixing bowl.
  • Add flour, baking soda, salt, and apple pie spice and stir well to combine.
  • Add oat mixture and stir well (the cookie dough will look like lumpy oatmeal).
  • Drop batter by tablespoonfuls onto cookie sheets sprayed with non-stick spray or lined with parchment paper. Flatten each cookie slightly with a fork or spatula.
  • Bake at 350 degrees for 12 minutes.

Nutrition Facts : Calories 74.3, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 91.1, Carbohydrate 13.5, Fiber 1.5, Sugar 4.2, Protein 2.1

OATMEAL RAISIN COOKIES - VEGAN



Oatmeal Raisin Cookies - Vegan image

From Joy of Vegan Baking. These are AMAZING!! In this recipe, the eggs are replaced with ground flax seeds. When using ground flax seed to replace eggs in a baking recipe, the ratio is always 1 TBSP flax seed to 3 TBSP water. Ground flax seed has a bit of a nutty flavor and it is best used in recipes like pancakes, waffles, muffins, breads and oatmeal cookies, and as an added bonus, flax seeds are the most concentrated source of omega-3 fatty acids.

Provided by Kozmic Blues

Categories     Dessert

Time 25m

Yield 3 1/2 dozen

Number Of Ingredients 15

2 tablespoons ground flax seeds
6 tablespoons water
1 cup margarine, non-hydrogenated (I use Earth Balance)
1 1/2 cups brown sugar (light or dark)
1/4 cup granulated sugar
2 teaspoons vanilla extract
1 3/4 cups all-purpose flour, unbleached
1/2 cup oat bran
3/4 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg, freshly ground
3 cups rolled oats
1 cup raisins

Steps:

  • Preheat oven to 350 degrees.
  • Spray cookie sheets with non stick spray.
  • In a blender, or using a wisk, whip together the flax seed and water until thick and creamy.
  • Cream together margarine, sugars, vanilla and flax seed mixture until well blended.
  • I another bowl mix flour, oat bran, baking soda, baking powder, salt, cinnamon and nutmeg.
  • Add to the wet ingredients, and mix until well blended and smooth.
  • Stir in rolled oats and raisins until thoroughly combined.
  • Use a tablespoon to scoop up dough and lighty press cookies to form about 1/2" thick rounds.
  • Bake cokies until golden brown, about 12-15 minutes.
  • Remove from oven and let cool 3 minutes on the cookie sheet before transfering to wire rack to cool.

Nutrition Facts : Calories 1324.7, Fat 34.1, SaturatedFat 6.7, Sodium 1023.5, Carbohydrate 245.6, Fiber 13.7, Sugar 131.8, Protein 20.4

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