HEALTHY TURKEY MEATLOAF
Make and share this Healthy Turkey Meatloaf recipe from Food.com.
Provided by RunninLion
Categories Poultry
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees Fahrenheit. Line an ovenproof casserole or baking dish with foil.
- Heat olive oil in medium-sized skillet. Add onion and cook over medium heat until soft and translucent. Add garlic and cook for 1-2 minutes
- Add white wine to pan and cook for 1 minute Remove from heat.
- In a large bowl, place turkey, onion mixture and remaining meatloaf ingredients. Using clean hands, mix until ingredients are well combined.
- Place meat mixture in casserole/baking dish and form into loaf form.
- In a small bowl, combine all glaze ingredients. Spread evenly over meatloaf.
- Place dish in heated oven and bake for 45 minutes. Let meatloaf rest for 5-10 mins before serving.
LOW-CARB BEEF AND TURKEY MEATLOAF
Great low-carb, high-protein meatloaf.
Provided by Ljdewitt
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h10m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf dish with cooking spray.
- Mix ground beef, ground turkey, eggs, Cheddar cheese, Worcestershire, Italian seasoning, chili powder, garlic powder, onion powder, salt, and pepper thoroughly in a large mixing bowl. Place in the prepared pan. Cover.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 288.6 calories, Carbohydrate 3.2 g, Cholesterol 151.1 mg, Fat 18 g, Fiber 0.8 g, Protein 27.9 g, SaturatedFat 7.6 g, Sodium 448.7 mg, Sugar 1.1 g
HEALTHY TURKEY LOAF
Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!
Provided by SUSAN E. MURPHY
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
- Bake in the preheated oven for 25 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g
HEALTHY TURKEY MEAT LOAF (LOW FAT, CARB AND GLYCEMIC)
Make and share this Healthy Turkey Meat Loaf (Low Fat, Carb and Glycemic) recipe from Food.com.
Provided by rainismoi
Categories Poultry
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Combine tukey, onion, egg whites, oatmeal, carrots, 1tsp of seasoning and cayenne. place mixture into 9 inch loaf pan.
- in another bowl whisk tomato paste, vinegar, garlic, remaining 1 tsp seasoning and agave. Spread over meatloaf. Bake for 45-50 minutes.
Nutrition Facts : Calories 269.7, Fat 9.9, SaturatedFat 2.5, Cholesterol 78.2, Sodium 331.8, Carbohydrate 18.3, Fiber 3.3, Sugar 4.6, Protein 27.3
HEALTHY TASTY TURKEY MEATLOAF
Super tasty, high in protien & fiber and super lowfat. The kids will clean their plates! I'm posting the "almost no-fat" version of this dish. You may substitute 2 real eggs for the egg substitute, use "lean"rather than "super lean" turkey and add a little olive oil for flavor if you want, it will still be very low in fat. This recipe sometimes has a bit of trouble binding - if someone has any ideas to help this to bind better let me know - thanks and enjoy!
Provided by ChandraSoleil
Categories Poultry
Time 2h30m
Yield 1 loaf, 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a large workbowl or large stand mixer, combine all ingredients and mix on low speed or stir until combined.
- Turn out into a large loaf pan and bake for 2 hours. Check at 1 hour and foil the top if it's getting too brown.
- Great with Mashed Potatoes and peas!
Nutrition Facts : Calories 166.8, Fat 6.7, SaturatedFat 1.6, Cholesterol 36, Sodium 364.8, Carbohydrate 12.6, Fiber 2, Sugar 4.7, Protein 15
HEALTHY TURKEY MEATLOAF
Make and share this Healthy Turkey Meatloaf recipe from Food.com.
Provided by kir911
Categories Poultry
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine in bowl, 1 pound pkg of Lean Ground Turkey, chopped Onion, chopped garlic, italian seasoning and Garlic salt, form into loaf.
- Bake at 350 for approx 35 -40 minutes, until no longer pink inside.
- When meatloaf has about 15 min left, pour over top with Tomato Sauce and Parmesean Cheese.
Nutrition Facts : Calories 285.2, Fat 15.4, SaturatedFat 5.4, Cholesterol 123.6, Sodium 328.9, Carbohydrate 4.6, Fiber 0.7, Sugar 2.1, Protein 30.3
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