Healthy Tuna Salad Sandwich Food

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TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

Make and share this Tuna Salad Sandwiches recipe from Food.com.

Provided by swirlycinnacakes

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can albacore tuna, drained
1/4 cup mayonnaise
1/4 cup sweet pickle relish, well drained
3 tablespoons celery, finely chopped
3 tablespoons sweet onions, finely chopped
1/2 teaspoon salt
1 pinch black pepper
4 teaspoons butter, softened
8 slices whole wheat bread
4 lettuce leaves

Steps:

  • Use a fork to flake the tuna in a medium bowl.
  • Add the mayonnaise, relish, celery, onion, salt and pepper, and mix well.
  • Butter each slice of bread.
  • Spread the tuna mixture on the buttered side of 4 slices.
  • Top each with a piece of lettuce, then the remaining bread.
  • Cut the sandwiches in half and serve.

FRESH TUNA SALAD SANDWICH



Fresh Tuna Salad Sandwich image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 12

4 (3/4 inch) thick Fresh albacore tuna steaks (about 10 to 12 ounces)
1 cup mayonnaise
1 tablespoon Dijon mustard
2 tablespoons sweet relish
1 sweet onion, finely diced
2 celery ribs, finely diced
Bunch dill, snipped
Bunch chives, chopped
Salt and pepper
Potato bread hamburger rolls
Bottled sweet pickles
Potato chips

Steps:

  • Poach tuna in salted water for 3 to 4 minutes until cooked through. Flake and pull apart. Combine with mayonnaise, mustard, relish, onion and celery, herbs, salt and pepper. Spoon on rolls. Top with some sliced sweet pickles and potato chips.

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

2 cans (6 oz each) tuna in water, drained
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
8 slices bread

Steps:

  • In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
  • Spread tuna mixture on 4 bread slices. Top with remaining bread slices.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g

MARTHA'S FAVORITE TUNA SALAD SANDWICH



Martha's Favorite Tuna Salad Sandwich image

This recipe for Martha's Favorite Tuna Salad Sandwich makes a healthy meal for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes 4

Number Of Ingredients 8

12 ounces good-quality tuna, packed in oil, drained
2 stalks celery, halved lengthwise and thinly sliced
1 apple, such as McIntosh or Gala, peeled, cored, and cut into 1/4-inch pieces
3 tablespoons light mayonnaise, preferably Ojai Cook's Lemonaise Light
2 tablespoons freshly chopped basil leaves
1 tablespoon freshly squeezed lemon juice
Coarse salt and freshly ground pepper
8 slices best-quality sourdough

Steps:

  • In a medium bowl, combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper.
  • On a work surface, divide tuna salad among 4 slices bread; top with remaining 4 slices bread. Serve.

CLASSIC TUNA SALAD SANDWICH



Classic Tuna Salad Sandwich image

Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.

Provided by The New York Times

Categories     easy, lunch, quick, snack, weekday, sandwiches, main course

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

2 (6-ounce) cans solid, waterpacked tuna
1/2 cup mayonnaise, preferably homemade
1/2 cup finely diced celery
3 tablespoons finely diced red onion
3 tablespoons finely minced red bell pepper
2 tablespoons drained capers
2 teaspoons lemon juice
Kosher salt and freshly ground black pepper to taste
Sliced sandwich bread of choice

Steps:

  • In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve on the sandwich bread of your choice.

KITTENCAL'S TUNA SALAD SANDWICHES



Kittencal's Tuna Salad Sandwiches image

This is a simple recipe but big on flavor and it even tastes better if left in the fridge a few hours to blend the flavors so I suggest to do that --- it's wonderful with a slice of tomato on top of the tuna and served between two thick slices of toasted whole grain bread or in a pita bread or served on a plate on top of a bed of lettuce --- I sometimes add in some chopped small sweet gherkin pickles or yum yum pickles also --- feel free to add in some cooked macaroni pasta and serve on a plate --- please only fresh lemon juice for this bottled is just not the same, I have left the mustard powder and Tabasco as optional I most always add it in it takes this salad to another level :)

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

2 (7 ounce) cans solid white tuna (squeeze out excess moisture with hands)
1 green onion, finely chopped
1 small celery rib, finely diced
2 -3 tablespoons fresh lemon juice
1/3 cup low-fat mayonnaise (can use full-fat mayonnaise)
3 tablespoons sweet pickle relish (optional or to taste)
1/2 teaspoon lemon pepper (can use fresh ground black pepper)
seasoning salt (to taste or use white salt)
1/4 teaspoon mustard powder (optional)
2 -3 drops Tabasco sauce (optional)
4 -6 slices bread
lettuce leaf
tomatoes, slices

Steps:

  • Drain the tuna then hand-squeeze out any excess moisture; place in a bowl then flake with a fork.
  • Add in all remaining ingredients up to the Tabasco sauce; mix until well combined, adjusting all seasonings to suit taste.
  • Cover with plastic wrap and chill for at least 2 hours (more is even better!).
  • Divide onto bread slices with lettuce leaves and slices tomatoes.
  • Delicious!

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