Healthy Summer Berry Crisp Food

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SUMMER BERRY CRISP



Summer Berry Crisp image

Juicy berries are marvelous nestled under a crispy top. This dessert is easy enough for a beginning baker to make and serve with pride.

Provided by Sheila Lukins

Categories     Dessert     Bake     Kid-Friendly     Quick & Easy     Blackberry     Blueberry     Raspberry     Oat     Summer     Parade     Small Plates

Number Of Ingredients 14

2 cups blueberries
2 cups blackberries
2 cups raspberries
1/4 cup sugar
1/4 cup all-purpose flour
1/4 teaspoon cinnamon
Crisp topping:
1 cup rolled oats
1/2 cup all-purpose flour
1/2 cup brown sugar
1/2 cup sugar
Pinch of salt
1/2 cup (1 stick) cold unsalted butter, cut into small pieces
Whipped cream or vanilla ice cream, for serving

Steps:

  • 1. Preheat the oven to 350°F. Butter a 9-inch Pyrex pie plate.
  • 2. Gently combine the berries with the sugar, flour and cinnamon; place in the prepared pie plate.
  • 3. Prepare the topping: Combine the oats, flour, both sugars and salt in a bowl. Use a pastry blender or 2 knives to work in the butter until topping resembles coarse meal. Sprinkle evenly over the berries.
  • 4. Place the pie plate on a baking sheet. Bake in the center of the oven until the fruit is bubbling and the topping is golden brown, about 1 hour. Remove the crisp to a rack to cool slightly. Serve in dessert bowls with whipped cream or ice cream.

HEALTHY SUMMER BERRY CRISP



Healthy Summer Berry Crisp image

Provided by Deanna Dorman

Number Of Ingredients 14

1 cup raspberries
1 cup hulled and diced strawberries
1 cup blueberries
1 cup black berries
3 tablespoons coconut sugar
2 teaspoon arrowroot powder
1/2 teaspoon cinnamon
1 cup rolled oats
1/4 cup oat flour
1/4 cup Blue Diamond Salted Caramel Almonds
3 tablespoons coconut sugar
2 tablespoons Simple Skinny Caramel Sauce
2 tablespoons coconut oil
1 teaspoon cinnamon

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, mix together all the filling ingredients until the berries are evenly coated with the coconut sugar.
  • Pour the berries in a pie dish evenly and set aside.
  • In a medium bowl, mix together the topping ingredients until it becomes crumbly and the caramel and coconut oil are evenly coating the oats and almonds.
  • Sprinkle the topping over the berries and bake for 30-40 minutes, or until topping is golden brown.
  • Allow to cool for 10 minutes before serving and enjoy! ????

Nutrition Facts : ServingSize 8

HEALTHY BLUEBERRY CRISP RECIPE BY TASTY



Healthy Blueberry Crisp Recipe by Tasty image

Here's what you need: blueberry, rolled oats, almonds, whole wheat flour, cinnamon, coconut oil, maple syrup, greek yogurt, maple syrup

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 9

3 cups blueberry
1 cup rolled oats
½ cup almonds, chopped or slivered
¼ cup whole wheat flour
½ teaspoon cinnamon
2 tablespoons coconut oil, melted
¼ cup maple syrup
¼ cup greek yogurt
2 tablespoons maple syrup

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Combine dry ingredients of the crisp topping in a bowl. Then add in the wet ingredients and mix until evenly coated.
  • Add blueberries to a medium-sized baking dish, then cover with the crisp topping.
  • Bake 45-50 minutes, or until golden brown and blueberries start to bubble.
  • Mix together Greek yogurt and maple syrup in a measuring cup. Drizzle over your blueberry crisp.
  • Serve and enjoy!

Nutrition Facts : Calories 456 calories, Carbohydrate 68 grams, Fat 17 grams, Fiber 9 grams, Protein 11 grams, Sugar 28 grams

SUMMER BERRY CRISP



Summer Berry Crisp image

Make and share this Summer Berry Crisp recipe from Food.com.

Provided by Colleen321

Categories     Dessert

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups blueberries
2 cups blackberries
2 cups raspberries
1/4 cup sugar
1/4 cup all-purpose flour
1/4 teaspoon cinnamon
1 cup rolled oats
1/2 cup all-purpose flour
1/2 cup brown sugar
1/2 cup sugar
1 pinch salt
1/2 cup cold unsalted butter, cut into small pieces
whipped cream or vanilla ice cream, for serving

Steps:

  • Preheat the oven 350°F; butter a 9-inch Pyrex pie plate.
  • Gently combine the berries with the sugar, flour, and the cinnamon; place in the prepared pie plate.
  • Prepare the topping; Combine the oats, flour, both sugars, and salt in a bowl. Use a pastry blender or 2 knives to work until topping resembles coarse meal. Sprinkle evenly over the berries.
  • Place the pie plate on a baking sheet. Bake in the center of the oven until the fruit is bubbling and the topping is golden brown, about 1 hour. Remove the crisp to a rack to cool slightly. Serve in desert bowls with whipped cream or ice cream.

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