Healthy Strawberry Orange Banana Soymilk Smoothie Food
STRAWBERRY BANANA ORANGE POWER SMOOTHIE
This Strawberry Banana Orange Power Smoothie is the perfect fruit smoothie packed with berries, bananas, and juicy oranges! It makes a great breakfast or post-workout drink, and it's the perfect mid-afternoon pick-me-up snack!
Provided by Chrissie (thebusybaker.ca)
Time 5m
Number Of Ingredients 5
Steps:
- Add all the ingredients to your blender and blend until smooth.
- Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Carbohydrate 38 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 25 g
HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE
This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.
Provided by AZFoodie
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour soymilk and orange juice in blender.
- Add strawberries and banana to blender.
- Add yogurt.
- Blend on medium or high until fruit is completely chopped up.
- Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
- Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
- Enjoy!
Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
VITAMIN C PACKED STRAWBERRY ORANGE BANANA SMOOTHIE
Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend on high until smooth. Serves 2. Feel free to cut the recipe in half to serve 1.
Nutrition Facts : ServingSize 1 smoothie, Calories 120 kcal, Fat 1.5 g, SaturatedFat 0.1 g, Carbohydrate 28.8 g, Fiber 5 g, Sugar 17.1 g, Protein 1.9 g
BANANA, HONEY, SOYMILK SMOOTHIE
I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).
Provided by spatchcock
Categories Smoothies
Time 5h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
STRAWBERRY-ORANGE-BANANA SMOOTHIE
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.
Provided by UnknownChef86
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Put 1/2 cup orange juice in blender.
- Add strawberries and banana.
- Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
- Serve.
- Makes enough for 1 large smoothie or 2 small smoothies.
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