Healthy Stewed Cinnamon Apples Food
STEWED CINNAMON APPLES
Stewed Cinnamon Apples made with just three ingredients are great for breakfast or dessert. Serve them warm or cold on top of oats, yoghurt, ice cream or custard. Make a big batch and keep in the fridge or freezer to use throughout the week.
Provided by Cassie Heilbron
Categories Breakfast
Time 20m
Number Of Ingredients 4
Steps:
- Peel and dice apples into fairly uniform pieces.
- Place a small saucepan or skillet on low heat, and add water, apples, cinnamon and maple syrup. Cook, stirring regularly, for 10 minutes or until the apples have softened. Add more water to the saucepan if needed.
- Remove from heat and serve (see list below for serving suggestions).
Nutrition Facts : Calories 53 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 3 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
EASY STEWED APPLE
Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts
Provided by Anna Glover
Time 15m
Number Of Ingredients 4
Steps:
- Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
- If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.
Nutrition Facts : Calories 153 calories, Fat 1 grams fat, Carbohydrate 35 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
CINNAMON-STEWED APPLE
Combine apples, raisins and cinnamon to make this quick, light and comforting dessert. Serve with yogurt and a drizzle of maple syrup, if you like.
Provided by Good Food team
Categories Dessert
Time 20m
Number Of Ingredients 5
Steps:
- Put the apples in a saucepan with the cinnamon, raisins and 2 tbsp water. Bring to a simmer, cover and cook for 10-15 mins until the apples are very
- Spoon the stewed apples into bowls, and serve with a dollop of the yogurt and a drizzle of maple syrup, if you like. Will keep chilled in an airtight container for up to three days.
Nutrition Facts : Calories 116 calories, Fat 1 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
CINNAMON STEWED APPLES
Soft chunks of apple coated in cinnamon sprinkle, this Cinnamon Stewed Apples recipe is so easy to make. Perfect on top of porridge, pancakes or ice cream.
Provided by Dannii
Categories Dessert
Time 17m
Number Of Ingredients 6
Steps:
- Chop the apples and put into a saucepan with the lemon juice. Mix well.
- Add the maple syrup, brown sugar, cinnamon and water. Mix well and cook on a low heat for 15 minutes, stirring regularly.
Nutrition Facts : ServingSize 1 portion, Calories 183 kcal, Carbohydrate 48 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 5 g, Sugar 45 g, UnsaturatedFat 2 g
SAUTEED APPLES
This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.
Provided by 356
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- In a large skillet or saucepan, melt butter over medium heat; add apples. Cook, stirring constantly, until apples are almost tender, about 6 to 7 minutes.
- Dissolve cornstarch in water; add to skillet. Stir in brown sugar and cinnamon. Boil for 2 minutes, stirring occasionally. Remove from heat and serve warm.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 24.3 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.6 g, Protein 0.4 g, SaturatedFat 3.7 g, Sodium 45 mg, Sugar 19.8 g
SLOW-COOKER STEWED CINNAMON APPLES
Looking for a slow cooked side dish? Then try these stewed cinnamon apples - a tasty accompaniment to your meal.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h50m
Yield 10
Number Of Ingredients 7
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix apples, butter and lemon juice. Sprinkle with brown sugar and cinnamon; toss to coat. Pour cider over apples.
- Cover; cook on Low heat setting 3 hours 30 minutes or until apples are tender.
Nutrition Facts : Calories 170, Carbohydrate 34 g, Fat 1, Fiber 2 g, Protein 0 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 45 mg
CINNAMON STEWED APPLES
A terrific companion for ham or pork, this recipe can be doubled easily, and will keep in the refrigerator for about a week. The sauce is somewhat thin just after cooking, but it will thicken upon standing.
Provided by LMillerRN
Categories Apple
Time 1h5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large, heavy saucepan. Cover and cook over medium-low heat 45 minutes or until apple is tender, stirring occasionally. Let stand 5 minutes.
Nutrition Facts : Calories 422.2, Fat 0.7, SaturatedFat 0.1, Sodium 165.9, Carbohydrate 110.4, Fiber 9.8, Sugar 95.4, Protein 1.1
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