Healthy Roasted Red Pepper Dip With Feta Cheese Food
HEALTHY MEDITERRANEAN:ROASTED RED PEPPER & FETA DIP #3
This is the third recipe of my feta dips that I have posted and I can't rank it which one is my favorite. They are all very good and very healthy. So you decide! ;)
Provided by Nadia Melkowits
Categories Vegan
Time 10m
Yield 3 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers.
- Puree all ingredients including peppers in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
ROASTED RED PEPPER WITH FETA DIP
Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit
Yield Makes about 3 1/2 cups
Number Of Ingredients 4
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
HEALTHY ROASTED RED PEPPER DIP WITH FETA CHEESE
This delicious easy and healthy roasted red pepper dip with feta cheese is a flavorful Mediterranean snack idea or side dish that you can use just like hummus.
Provided by Homemade Mastery
Categories Snack
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender withthe exception of salt.
- Blend until desired consistency. I blended my dip until almost smooth for about 20 seconds.
- Add salt to taste and transfer to a plate for serving.
- Store leftovers in the fridge for up to 3-4 days.
Nutrition Facts : Calories 569 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 48 grams fat, Fiber 5 grams fiber, Protein 11 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1052 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 34 grams unsaturated fat
FETA PEPPER DIP
For the feta cheese lovers among us!!!! You can use the pickled peppers of your choice, pepperoncici or sweet red cherry. Cook time is actually chill time. Since this is a dip, serving size is an estimate.
Provided by Jellyqueen
Categories Cheese
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend feta, cream cheese and mayonnaise in a food processor until smooth, scraping the sides of processor a couple of times to make sure it all gets blended.
- Put blend in bowl and fold in peppers, scallions, lemon zest and black pepper.
- Transfer to the serving bowl and chill for at least 1 hour.
- Just before serving, you can drizzle with olive oil, if desired.
- This is good served with BBQ potato chips, toasted bread triangles -- whatever you like best!
Nutrition Facts : Calories 237.6, Fat 21.2, SaturatedFat 11.4, Cholesterol 61.8, Sodium 524.7, Carbohydrate 6, Fiber 0.2, Sugar 2.4, Protein 6.7
ROASTED RED PEPPER, FETA AND ARTICHOKE DIP
I found this in a local newspaper and took it to a Christmas party. It was a huge hit! I used low-fat mayo and cream cheese and served with pita chips.
Provided by BMBOO Pearl
Categories < 30 Mins
Time 20m
Yield 12-15 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Mix mayo and cream cheese until blended.
- Add red peppers, artichokes, seasonings and feta cheese.
- Place in a casserole dish.
- Sprinkle with parmesan cheese.
- Bake for 20-25 minutes or until mixture bubbles.
Nutrition Facts : Calories 336, Fat 28.8, SaturatedFat 11.1, Cholesterol 62.2, Sodium 874.1, Carbohydrate 15.9, Fiber 2.7, Sugar 4.4, Protein 5.7
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