Healthy Oatmeal Banana Chocolate Muffins Food

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HEALTHY BANANA CHOCOLATE OATMEAL MUFFINS



Healthy Banana Chocolate Oatmeal Muffins image

Healthy Banana Chocolate Chip Oatmeal Muffins. A freezer friendly breakfast or snack option!

Provided by Kelley Simmons

Categories     Breakfast

Time 40m

Number Of Ingredients 12

3 cups rolled oats or old fashioned oats
2 tablespoons light brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon baking soda
2 large eggs
1/4 cup honey
1 cup bananas (mashed)
2 teaspoons vanilla extract
1 cup milk
1/4 cup coconut oil, melted
1 cup semi sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees. Grease a muffin pan with non stick cooking spray. In a large bowl combine the oats, sugar, cinnamon, salt and baking soda.
  • In a medium bowl combine eggs, honey, mashed bananas, vanilla, milk and coconut oil.
  • Add the wet ingredients into the dry ingredients. Stir until combined, do not overmix.
  • Fold in the chocolate chips.
  • Scoop batter evenly into prepared muffin tin. Bake for 30 minutes or until set and the tops are slightly brown.
  • Allow the muffins to cool in the pan for 10 minutes then remove to cool completely.

Nutrition Facts : Calories 267 kcal, Carbohydrate 33 g, Protein 5 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 30 mg, Sodium 162 mg, Fiber 3 g, Sugar 16 g, ServingSize 1 serving

CHOCOLATE OATMEAL BANANA MUFFINS



Chocolate Oatmeal Banana Muffins image

These Chocolate Banana & Oatmeal Muffins taste super naughty, but are good enough to eat for breakfast ,lunch AND Dinner

Provided by Stephanie

Categories     Baking     Healthy Snacks     Lunchbox     Muffins     Sweets & Treats

Number Of Ingredients 10

1 cup banana (mashed (3 small bananas))
½ cup peanut butter
2 eggs
1/3 cup maple syrup
¼ cup plain yogurt
1 tsp vanilla extract
1 cup oat flour
½ cup cacao (or unsweetened cocoa)
¾ tsp baking powder
1/8 tsp salt (just a pinch)

Steps:

  • Preheat oven to 350F. Line a 12 hole muffin tray with muffin liners.
  • In a large mixing bowl: Mix together mashed bananas,peanut butter, eggs, maple syrup, vanilla and yogurt.
  • Add in oat flour, cacoa, baking powder and salt. Whisk until smooth.
  • Spoon into prepped muffin tray, try to get roughly same amount in each hole.
  • Add a couple dark choc chips to the top of each muffin (this step is optional)
  • Bake for 20 - 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 89 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

HEALTHY BANANA CHOCOLATE CHIP OAT MUFFINS



Healthy Banana Chocolate Chip Oat Muffins image

Moist muffins with just the right combination of banana and chocolate chips. A healthy alternative to most banana chocolate chip muffins, this one uses oats and substitutes apple sauce instead of cooking oil!

Provided by Nichole

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ cups whole wheat flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ cup semi-sweet chocolate chips
2 large eggs
½ cup unsweetened applesauce
¼ cup skim milk
1 cup mashed banana

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  • Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients; stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 34.2 g, Cholesterol 31.1 mg, Fat 3.7 g, Fiber 3.5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 202.3 mg, Sugar 15.9 g

OATMEAL BANANA CHOCOLATE CHIP MUFFINS



Oatmeal Banana Chocolate Chip Muffins image

Make and share this Oatmeal Banana Chocolate Chip Muffins recipe from Food.com.

Provided by hollyberry

Categories     Quick Breads

Time 45m

Yield 24-30 muffins

Number Of Ingredients 12

1 1/2 cups quick-cooking oats
1 1/2 cups skim milk
3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup semi-sweet chocolate chips
1/2 cup shortening
2 cups sugar
6 mashed ripe bananas
2 eggs
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 325F and line muffin cups with paper liners.
  • Stir together oats and milk in a small bowl and set aside.
  • In a large bowl, combine flour, baking powder, baking soda, salt and chocolate chips.
  • In a large bowl, cream together shortening and sugar. Blend in bananas, eggs, vanilla and oat mixture.
  • Stir the wet ingredients into the dry ingredients and scoop batter into muffin cups.
  • Bake for 30-35 minutes or until tester comes out clean.

Nutrition Facts : Calories 251.6, Fat 7.4, SaturatedFat 2.6, Cholesterol 15.8, Sodium 148, Carbohydrate 44.2, Fiber 2.1, Sugar 24.2, Protein 4

BANANA OATMEAL CHOCOLATE MUFFINS



Banana Oatmeal Chocolate Muffins image

Make and share this Banana Oatmeal Chocolate Muffins recipe from Food.com.

Provided by TheRushinChef

Categories     Breakfast

Time 40m

Yield 1 muffin, 12 serving(s)

Number Of Ingredients 10

1 cup flour
1/2 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup quick oats
3/4 cup plain yogurt
1 cup ripe banana, mashed (about 2 bananas)
1/4 cup applesauce
1/4 cup egg substitute
1/4 cup mini chocolate chip

Steps:

  • Preheat oven to 400.
  • Grease a muffin pan.
  • In a large bowl, whisk together flour, brown sugar, oats, baking powder and soda.
  • In a mixer combine yogurt, banana, applesause and egg sub.
  • Stir mixture into flour mixture and stir until moistened.
  • Add chips saving a few for the tops (if you want).
  • Put in muffin pans and bake for 20- 25 minute until done.

Nutrition Facts : Calories 144.8, Fat 2.3, SaturatedFat 1.1, Cholesterol 2, Sodium 105.1, Carbohydrate 28.4, Fiber 1.5, Sugar 13.2, Protein 3.6

HEALTHY OATMEAL BANANA CHOCOLATE MUFFINS



Healthy Oatmeal Banana Chocolate Muffins image

Make and share this Healthy Oatmeal Banana Chocolate Muffins recipe from Food.com.

Provided by LeeDelaino

Categories     Quick Breads

Time 40m

Yield 12-14 muffins

Number Of Ingredients 12

3 large frozen bananas (thawed and mashed)
1/2 cup brown sugar
2 tablespoons oil
1/3 cup applesauce
1 egg, beaten
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup oats
1/3 cup ground flax seed meal (optional)
1/2 cup chocolate chips (or other add-ons)

Steps:

  • Preheat oven to 350°.
  • Add the oil, brown sugar, apple sauce and egg to the mashed bananas and stir thoroughly.
  • In a second bowl sift the flour, baking soda and powder, and salt together. Fold these ingredients into the wet mix.
  • To the batter, add the oats, flax, and chocolate chips and fold evenly into the batter.
  • Put desired amount of batter into lined muffin tins and bake for 20-25 minutes.

Nutrition Facts : Calories 206.7, Fat 5.7, SaturatedFat 1.9, Cholesterol 15.5, Sodium 408.5, Carbohydrate 37.9, Fiber 3.7, Sugar 16.9, Protein 4.3

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