Healthy No Bake White Chocolate Macadamia Protein Bars Food

NO-BAKE PROTEIN BARS

No-Bake Protein Bars image

Healthy homemade protein bars. Very easy and quick. You know what goes in the recipe! My kids love them! Better than store-bought bars and great for after a work-out or as an anytime snack. Store in covered container in the refrigerator.

Provided by AFChik

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 27m

Yield 12

Number Of Ingredients 8

Ingredients

1 cup old-fashioned oats
½ cup flaxseed meal
⅓ cup raisins
⅓ cup dried cranberries
⅓ cup vanilla whey protein powder
½ cup white chocolate chips
⅓ cup honey
⅓ cup peanut butter

Steps:

Line a 13x9-inch baking dish with baking parchment.
Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.

Nutrition Facts : Calories 224 calories, Carbohydrate 26.5 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 2.7 g, Protein 12.1 g, SaturatedFat 2.8 g, Sodium 88.1 mg, Sugar 17.9 g

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