Chicken Vegetable Meatloaf Food

CHICKEN MEATLOAF

Chicken Meatloaf image

If you love meatloaf but are looking for a healthier alternative to ground beef, give chicken meatloaf a try.

Provided by Kristina Vanni

Time 1h

Number Of Ingredients 18

Ingredients

For the Meatloaf:
1 pound ground chicken
1 cup dry breadcrumbs
1/2 cup milk
2 eggs (lightly beaten)
1/2 cup onion (finely chopped)
1/2 cup parmesan (grated)
1/4 cup fresh parsley (chopped)
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon black pepper
For the Glaze:
1/3 cup ketchup
1 tablespoon brown sugar
1 teaspoon ground mustard

Steps:

Gather the ingredients. Preheat the oven to 350 F. Line a rimmed baking sheet with aluminum foil.
In a large bowl, combine the ground chicken, breadcrumbs, milk, eggs, onion, parmesan cheese, parsley, ketchup, Worcestershire sauce, salt, garlic powder, dried oregano, and black pepper. Use your hands to mix together until everything is evenly distributed. Do not overwork.
Shape into 8 x 4-inch loaf on the prepared baking pan.
In a small bowl, combine the ketchup, brown sugar, and ground mustard.
Spoon the glaze mixture over the loaf.
Bake, uncovered, for 35 to 40 minutes or until the meatloaf reaches an internal temperature of 165 F.
Let stand 10 minutes before slicing and serving.

Nutrition Facts : Calories 325 kcal, Carbohydrate 26 g, Cholesterol 152 mg, Fiber 1 g, Protein 26 g, SaturatedFat 5 g, Sodium 951 mg, Sugar 9 g, Fat 14 g, ServingSize 1 loaf, UnsaturatedFat 0 g

SAVORY CHICKEN MEATLOAF

Savory Chicken Meatloaf image

A different take on a traditional comfort food. My family loves this chicken meatloaf and my waistline does too!

Provided by HannahRose

Categories Meatloaf

Time 1h5m

Yield 4

Number Of Ingredients 13

Ingredients

nonstick cooking spray
1 pound ground chicken
1 medium sweet onion, finely chopped
1 medium carrot, finely chopped
¼ cup grated Parmesan cheese
¼ cup whole wheat bread crumbs
1 slice whole grain bread, cut into cubes
1 large egg
3 cloves garlic, minced
2 tablespoons 1% milk
1 cube chicken bouillon, crushed
¼ teaspoon ground black pepper
⅛ teaspoon ground sage

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a 7x11-inch glass or thick metal pan with nonstick spray.
Combine ground chicken, onion, carrot, Parmesan cheese, bread crumbs, bread cubes, egg, garlic, milk, crushed bouillon, pepper, and sage in a large bowl. Use your hands to mix ingredients thoroughly. Form mixture into a loaf and place in the center of the prepared pan.
Bake in the preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), about 45 minutes.

Nutrition Facts : Calories 517.8 calories, Carbohydrate 104.7 g, Cholesterol 51.4 mg, Fat 6.8 g, Fiber 11.2 g, Protein 17.7 g, SaturatedFat 1.4 g, Sodium 961.9 mg

UNBELIEVABLE CHICKEN MEATLOAF

Unbelievable Chicken Meatloaf image

You can substitute ground beef in this meatloaf recipe, if you wish. But you save the calories by using ground chicken. This recipe has a great flavour, texture and aroma!

Provided by Debbb

Categories Chicken

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 lb ground chicken
1/2 cup fine breadcrumbs
1 large egg white
1 medium carrot
1 small onion
1/4 cup ketchup
1/2 teaspoon minced garlic
1 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1 teaspoon salt
1/8 teaspoon pepper

Steps:

Preheat oven to 350 degrees.
Combine chicken and bread crumbs in large bowl.
Set aside.
Cut the carrot& onion into chunks and add to blender.
Add the remaining 7 ingredients to the blender.
Process in blender until carrot is very fine.
Pour blender mixture over meat mixture.
Mix very well using your hands.
Form mixture into a loaf and place in lightly greased 9" X 13" pan.
Cover with foil and bake for one hour.
Remove foil& continue baking for 15-30 minutes, until loaf is cooked through.