Healthy Microwave Brownie Low Fat Food

1 MINUTE LOW CARB BROWNIE (NO EGGS!)

Steps:

• Lightly grease a small microwave safe cereal bowl or ramkin with cooking spray and set aside.
• In a small mixing bowl, combine all your dry ingredients and mix well.
• In a seperate bowl, combine your smooth almond butter with milk and whisk together. Combine your wet and dry ingredients and mix well. If using chocolate chips, fold them through.
• Microwave in 30-second intervals until desired texture is achieved. Remove from the microwave and let sit for one minute, before enjoying.

HEALTHY LOW CALORIE BROWNIES

Steps:

• In a microwavable safe bowl add the honey
• Microwave 30-45 sec (or until liquid-y)
• Now add in the unsweetened cocoa powder and mix until combined
• Set that bowl aside and get out a larger bowl for your dry ingredients
• Add all dry ingredients to the bowl and combine well
• Set that bowl aside and bring back your honey mixture
• Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
• Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
• In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
• Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

LOW-FAT MOIST AND CHEWY BROWNIES

Steps:

• Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
• Stir in the chocolate syrup, egg whites, and vanilla extract,.
• Fold in the nuts if desired.
• Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
• Cool to room temperature, cut into squares, and serve.

CAN'T TELL THEY'RE LOW-FAT BROWNIES

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
• In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
• Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

FUDGY LOW-FAT BROWNIES

Steps:

• Preheat oven to 350°F.
• Spray an 8 inch square baking dish with nonstick cooking spray.
• Dust with cocoa, shaking out excess.
• In a small saucepan, melt margarine on low heat.
• Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
• Gently stir in flour, baking soda and salt until well combined.
• Pour into prepared pan and bake 25 to 30 minutes or until set.
• Cool completely and cut in 16 squares with hot wet knife.
• Store in the refrigerator.

YUMMY LOW FAT BROWNIES

Steps:

• In bowl, stir and set aside: flour, baking powder, salt and cocoa.
• In a glass bowl: add bittersweet chocolate and butter. Melt over a pot of boiling water. Be careful not to get any water in the chocolate!
• When melted, set aside to cool for 3-4 minutes.
• Whisk into melted chocolate: sour cream, sugar, egg and egg white, and vanilla.
• Fold in flour mixture.
• Stir in Hershey's syrup.
• Put aluminum foil on the bottom of a 8x8 baking pan. Spray with cooking spray. Pour brownie mixture into pan.
• Bake at 350°F for 20-25 minutes or until toothpick inserted in middle comes out with a few moist crumbs attached.
• Take out of oven and let it cool for about an hour before taking out of pan to cut into squares (They mentioned if you take them out without cooling, it won't get as moist).
• Enjoy! :).

RICH AND CHEWY LOW FAT BROWNIES

Steps:

• Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
• Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
• Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!

CHEWY GOOEY LOW FAT VEGAN BROWNIES

Steps:

• Preheat oven to 350°F.
• In a medium bowl sift together flour, cocoa powder, baking powder, and salt.
• Microwave the margarine* in a small bowl until melted. Let cool .
• Mix margarine and sugar in a large bowl.
• Add applesauce and mix.
• Beat in the vanilla extract and pumpkin.
• Add flour mixture to the large bowl and mix. Stir in chocolate chips if using.
• Grease a 8x8-inch pan with cooking spray and pour in batter.
• Bake for 20-30 minutes or until a toothpick can be inserted and removed clean.
• *I like to use Smart Balance Light for my margarine.
• ** For mint brownies add 1/2 -1 tsp of peppermint extract.