Healthy Mango Pineapple Smoothie Food

MANGO PINEAPPLE SMOOTHIE

Mango Pineapple Smoothie image

This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 7

Ingredients

1/2 cup Greek yogurt
1/3 to 1/2 cup milk
1 cup frozen diced mango*
1 1/2 cups fresh pineapple
1 banana (room temperature, broken into chunks)
1/2 cup ice cubes
1 drizzle maple syrup or honey, if desired**

Steps:

Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.

Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg

TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE

Tropical Mango-Pineapple-Berry Smoothie image

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

Steps:

Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

MANGO PINEAPPLE SMOOTHIE

Mango Pineapple Smoothie image

This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious!

Provided by Deryn Macey

Categories Smoothie

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup fresh or frozen mango chunks (140 g)
1 cup frozen pineapple chunks (140 g)
1 cup sliced cucumber (120 g)
2 cups fresh spinach (66 g)
1 1/2 cup unsweetened almond milk (350 mL)
1 scoop vegan vanilla protein powder (30 g)

Steps:

Add the liquid to the blender first then add the rest of the ingredients.
Start blending on low then slowly increase to high. If needed, add a bit more liquid if it's too thick to blend. Blend on high until completely smooth and creamy.
Pour into a glass and enjoy.

Nutrition Facts : ServingSize 1, Calories 454 calories, Fat 5 g, Carbohydrate 85 g, Fiber 10 g, Protein 26 g

MANGO PINEAPPLE SMOOTHIE RECIPE (3 VERSIONS)

Mango Pineapple Smoothie Recipe (3 Versions) image

This simple mango pineapple smoothie recipe features tropical fruit flavors of mango and pineapple yielding a delicious, sweet taste and creamy texture. You can make the smoothie 3 different ways, it depends if your priority is the taste or a healthier drink. Enjoy this amazing mango and pineapple smoothie as a healthy dessert or snack during the day!

Provided by HealthyTasteOfLife

Categories Breakfast Dessert Snack

Time 5m

Number Of Ingredients 13

Ingredients

1 cup diced mango (fresh)
1 cup diced pineapple (frozen)
1/2 cup plant based milk (or water)
1/4 cup yogurt (plant based / or banana - for a creamier texture)
1 cup mango (fresh or frozen)
1 cup pineapple (fresh or frozen)
1/2 cup berries (strawberry, blackberry, blueberry or raspberry)
3/4 cup liquid (plant milk/ water or yogurt)
1 cup mango
1 cup pineapple
1 cup leafy greens (spinach, kale, chard, mint or sprouts)
1 cup liquid (water or plant milk)
2 tbsp seeds (pumpkin, sunflower, hemp, chia or flax seeds)

Steps:

If you're using fresh ingredients, peel and cut into chunks. Preferably use at least one of the fruit frozen for a thicker creamier consistency. And since the pineapple is more fibrous than mango, I'll be using frozen pineapple.
So get it ready by peeling, coring and dicing the pineapple before bagging it up into the freezer. Or buy bagged frozen pineapple.
Throw all ingredients in the blender and blend until everything looks dissolved and smooth. If you're making a smaller portion then use a smaller blender for smoothies and shakes rather than a regular large one.
Pour the pineapple mango smoothie into glasses. Garnish, with fresh fruit, seeds or mint leaves if you like.

Nutrition Facts : ServingSize 15 oz, Calories 344 kcal, Protein 4.39 g, Carbohydrate 46.25 g, Sugar 36.6 g, Fiber 6 g

MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE

Mango, Strawberry, and Pineapple Smoothie image

Provided by Anne Burrell

Categories beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice

Steps:

Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
Aloha!

PINEAPPLE-MANGO SMOOTHIE

Pineapple-Mango Smoothie image

Provided by Food Network

Categories beverage

Number Of Ingredients 0

Ingredients

Steps:

Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.

MANGO-PINEAPPLE SMOOTHIE

Mango-Pineapple Smoothie image

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Provided by STARFLOWER

Categories Drinks Recipes Smoothie Recipes Mango

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

Steps:

In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g

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Healthy Mango Pineapple Smoothie Food

MANGO PINEAPPLE SMOOTHIE

This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.

TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE

A refreshing tropical smoothie, full of flavor and antioxidants!

MANGO PINEAPPLE SMOOTHIE

This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious!

MANGO PINEAPPLE SMOOTHIE RECIPE (3 VERSIONS)

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MANGO-PINEAPPLE SMOOTHIE

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

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