Healthy Lemon Chia Seed Muffins Food

HEALTHY LEMON CHIA SEED MUFFINS

Steps:

• Preheat oven to 350 and prepare a greased or lined muffin tin.
• In a small bowl, mix together flax seed meal and warm water until combined. Allow them to sit for 5 minutes and solidify to make 'flax eggs'.
• In a bowl combine flax eggs, lemon zest, lemon juice, oil, applesauce, maple syrup and almond milk
• Stir in flours, baking powder, baking soda, cinnamon + chia seeds.
• Pour batter in to greased muffin tins
• Bake for 20 minutes until edges are golden brown and toothpick comes out clean when inserted inside.

LEMON CHIA MUFFINS

Steps:

• For the muffins: In a small bowl, stir together the chia seeds with 2 tablespoons of the lemon juice and 1/4 cup warm water. Set aside for the seeds to bloom, 15 minutes.
• Preheat the oven to 375 degrees F. Line a 12-cup muffin tin with paper liners or spray with nonstick cooking spray.
• In a medium bowl combine the flour, baking powder, baking soda and salt. In a large bowl, whisk together the sugar and lemon zest. Whisk the sugar into the flour mixture.
• In another medium bowl, whisk together the yogurt, oil, remaining lemon juice and vanilla extract. Add the liquid ingredients to the dry and stir until just combined. Then stir in the bloomed chia seeds. Using an ice cream scoop, divide the batter between the muffin cups. Bake for 15 minutes, rotating the pans halfway through. Cool completely on a wire rack.
• For the glaze: Stir together the confectioners' sugar, honey and lemon juice. Drizzle over the cooled muffins and serve.

LEMON-CHIA SEED MUFFINS

Steps:

• Mix 2 cups flour, 1/2 cup sugar, 1 1/2 teaspoons baking powder, 1 teaspoon chia seeds and 1/2 teaspoon each baking soda and salt. In a separate bowl, whisk 3/4 cup each milk and vegetable oil, 2 eggs, 1 tablespoon lemon zest and 1 teaspoon vanilla; fold into the flour mixture. Line 12 muffin cups with paper liners; coat with cooking spray. Add the batter; bake at 350 degrees F until a toothpick comes out clean, 20 to 25 minutes.

LEMON CHIA SEED MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Place muffin liners in muffin tin. Makes approximately 12 muffins.
• In a large bowl combine the flour, baking powder, salt and sugar.
• In a smaller bowl combine the maple syrup, milk, lemon juice and zest and the oil or applesauce.
• Stir the wet ingredients into the dry. Fold in the Chia seeds.
• Fill muffin tins with the batter.
• Bake for 18 minutes.

CHIA SEED MUFFINS

Steps:

• Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
• Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.

CHIA MUFFINS

Steps:

• In a large bowl, combine chia seeds, flour, baking soda, salt. Set aside.
• In a mixing bowl, combine sweet potato puree, apple sauce, egg whites, agave, lemon juice, zest, and vanilla.
• Mix dry ingredients and the cranberries into the wet mixture, just until blended.
• Pour into greased muffin tins.
• Bake at 350 degrees F. for 15 to 20 minutes.