Healthy Homemade Filet O Fish Copycat Mcdonalds Food
HOMEMADE FILET-O-FISH BURGER (BAKED!)
Recipe video above. Tastes remarkably similar to McDonald's with the added bonus that it's bigger, it's healthier and you know exactly what goes in it! Toasting the breadcrumbs guarantees beautiful golden, truly crunchy fish fillets even though these are baked. Fry option - follow the dredge / crumbing / fry steps in this Schnitzel recipe.
Provided by Nagi
Categories Main
Time 35m
Number Of Ingredients 18
Steps:
- Mix ingredients in a bowl. Set aside for 10 minutes+.
- Preheat oven to 180C/350F.
- Spread breadcrumbs on a tray. Spray with oil directly down, not from side.
- Bake for 3 - 5 minutes until golden. Immediately transfer to bowl.
- Brush tray clean, spray with oil.
- Cut fish fillets into square-ish shapes slightly larger than the buns (they shrink when cooked).
- Mix Batter ingredients in a bowl.
- Carefully coat fish in batter (handle with care, fish fillets can be delicate).
- Place in breadcrumbs. Use other hand to cover top and sides with breadcrumbs, pressing to adhere. Transfer to tray. Repeat with remaining fish.
- Bake 12 - 15 minutes until fish is cooked through. Immediately top with cheese - allow residual heat to make it semi melt (do not oven melt processed cheese, you get a plasticy film!).
- Cut buns in half, microwave for 20 seconds to warm through (microwave = stays soft).
- Top with fish and cheese, dollop with tartare sauce. Devour!
Nutrition Facts : Calories 656 kcal, Carbohydrate 47 g, Protein 34 g, Fat 36 g, SaturatedFat 9 g, Cholesterol 125 mg, Sodium 1545 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
FILET-O-FISH
A copycat of the Filet O fish sandwich found at the golden arches. Introduced by a franchise in Ohio to sell due to the Catholic practice of not eating meat on Fridays. For an authentic "'O-Fish" use 1/2 a slice of American cheese and rehydrated, dehydrated onion. For McDonald's style onions Add 3 parts water to 1 part dried minced onion. Allow Dehydrated Onions to hydrate for about 20 minutes or until fully rehydrated and drain.
Provided by Kana K.
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mix together the mayonnaise, relish, onions, salt and set aside. This is your tartar sauce.
- Lightly grill the top of the buns.
- Cook the fish according to the package instructions.
- (You can bake the fish, but your sandwich will taste much more like the original if you fry it in oil).
- Spread tartar sauce evenly on the top buns.
- Place half a slice of cheese on the bottom buns.
- Place the cooked fish on top of the cheese slice, and top off the sandwiches with the top bun.
Nutrition Facts : Calories 147.4, Fat 3.6, SaturatedFat 1.6, Cholesterol 4.5, Sodium 372.8, Carbohydrate 22.9, Fiber 1, Sugar 3.5, Protein 5.5
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