Healthy Green Lemonade Food

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HEALTHY GREEN LEMONADE



Healthy Green Lemonade image

A refreshing, vitamin-filled, hydrating juice fresh lemonade juice recipe that is made from kale, cucumber, lemon, and apples.

Provided by Dominique | Perchance to Cook

Categories     Drinks

Number Of Ingredients 4

1 bunch of Kale
3 apples
1 english cucumber
1.5- 2 lemons

Steps:

  • Wash and dry all fruit and vegetables.
  • Cut the apples and cucumber into slices that fit into your juicer.
  • Remove some or most of the lemon peel while cutting your lemon (I like to leave a lot of it on for the bitter flavor).
  • Juice the fruits and vegetables using a juicer. Mix the liquid with a spoon before serving.
  • Makes 24 ounces of juice.

GREEN LEMONADE



Green Lemonade image

I often enjoy serving this yummy, healthy green beverage in wine glasses. Remember to drink it slowly, so that you can absorb and digest every ounce of green goodness. http://www.elanaspantry.com/green-lemonade/

Provided by Elanas Pantry

Categories     Beverages

Time 5m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 4

1 bunch kale (use stalks and all)
1 cucumber (I leave the skin on)
1 lemon (I leave the peel on)
1 granny smith apple (remove core)

Steps:

  • Juice all ingredients.
  • Place green lemonade in glasses.
  • Serve.

Nutrition Facts : Calories 119.5, Fat 1.1, SaturatedFat 0.2, Sodium 48.5, Carbohydrate 30.8, Fiber 7, Sugar 9.7, Protein 5.1

GREEN LEMONADE



Green Lemonade image

Mix up your lemonade routine with an easy, refreshing green lemonade recipe that's a fun green mocktail with kiwi that you can spike if you like.

Provided by Colleen Graham

Categories     Beverage

Time 3m

Number Of Ingredients 5

4 kiwi slices (peeled)
3/4 ounce simple syrup
4 ounces lemonade
2 ounces limeade (or lime cordial )
Garnish: kiwi or lime slice

Steps:

  • Gather the ingredients.
  • Muddle the kiwi and simple syrup in a cocktail shaker.
  • Add ice, lemonade, and limeade.
  • Shake well .
  • Strain into a highball glass filled with fresh ice.
  • Garnish with a kiwi slice or lime wedge. Serve and enjoy.

Nutrition Facts : Calories 341 kcal, Carbohydrate 86 g, Cholesterol 0 mg, Fiber 8 g, Protein 3 g, SaturatedFat 0 g, Sodium 15 mg, Sugar 68 g, Fat 1 g, ServingSize 1 drink (1 serving), UnsaturatedFat 0 g

GREEN LEMONADE



Green Lemonade image

This green-apple lemonade uses spinach to add more nutritional benefits.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1/2 chopped lemon
2 cups baby spinach
1 chopped cucumber
2 cored and chopped sweet apples

Steps:

  • Press lemon, spinach, cucumber, and apples through a juice extractor. Stir and serve immediately.

Nutrition Facts : Calories 216 g

GREEN TEA LEMONADE



Green Tea Lemonade image

Make and share this Green Tea Lemonade recipe from Food.com.

Provided by januarybride

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups brewed green tea
1 cup fresh lemon juice
1/4 cup honey
ice
4 lemon wedges (to garnish)

Steps:

  • In a pitcher, combine tea, juice and honey. Add ice and serve.

Nutrition Facts : Calories 82.2, Fat 0.2, Sodium 8.7, Carbohydrate 23, Fiber 0.4, Sugar 19.1, Protein 0.3

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