Bali Baked Fish Food
BALI BAKED FISH
Recipe courtesy Padma Lakshmi (Food Network) I love this fish! I sometimes substitute cilantro for the mint
Provided by Chelley-Chelle
Categories Asian
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Pat dry the fish fillets, season with salt and pepper, and arrange in a shallow baking dish.
- In a blender or food processor combine the onion, garlic, gingerroot, tamarind paste, sesame oil, cumin, salt to taste, and 2 tablespoons water and blend until smooth.
- Pour mixture over fish, coating both sides.
- Bake fish, covered with foil, in the oven for 20 to 25 minutes, or until it flakes easily with a fork.
- Transfer fillets to a serving dish, correct seasoning, adding more salt if necessary, and drizzle with lemon juice.
- Garnish with mint.
Nutrition Facts : Calories 343.5, Fat 7.4, SaturatedFat 1.3, Cholesterol 106.5, Sodium 132.9, Carbohydrate 5.4, Fiber 0.9, Sugar 2.3, Protein 60.2
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