Healthy Greek Pizza Food

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HEALTHY GREEK PIZZA



Healthy Greek Pizza image

This is a very healthy Greek Pizza. Feel free to add some chopped raw shrimp, it adds a nice flavor. Makes One 15-Inch Or Two 9-Inch Pizzas

Provided by personalchef

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons extra virgin olive oil
1/2 medium red onion, thinly sliced
salt and pepper
2 garlic cloves, finely chopped
1 bunch spinach, stems removed and leaves washed, 8 to 10 cups
1 teaspoon minced lemon zest
1 pizza dough, ready to rollout
2 tablespoons garlic oil
6 kalamata olives, pitted and coarsely chopped
3 ounces feta cheese, crumbled
1/4 lb mozzarella cheese, grated
1/2 ounce parmesan cheese, grated, about 3 tablespoons
1 teaspoon chopped fresh rosemary

Steps:

  • Heat 2 tablespoon of the olive oil in a saute pan. Add the red onion, 1/4 teaspoon salt, and a few pinches of pepper; saute over medium heat for 4 to 5 minutes, until tender. Add half of the garlic and saute for i minute. Transfer to a bowl.
  • Heat 2 tablespoon of olive oil in the pan. Wilt the spinach over high heat with 1/4 teaspoon salt, a few pinches of pepper, and the remaining garlic. When the spinach is wilted but still bright green, in about i minute, remove it from the pan and place it in a strainer to cool. Squeeze out the excess moisture with your hands, then coarsely chop and toss with the lemon zest.
  • Preheat oven to 500°F.
  • Roll out the dough and place it on a lightly oiled pizza pan or well-floured wooden peel; brush with the Garlic Oil. Spread the onion on the dough, followed by the spinach. Sprinkle the olives over the spinach, follow with the crumbled feta, then add the mozzarella cheese.
  • Bake the pizza, in the pan or on a preheated pizza stone, for 8 to 12 minutes, until the crust is golden and crisp.
  • Remove it from the oven and sprinkle with the Parmesan cheese and fresh rosemary.

Nutrition Facts : Calories 314.8, Fat 26.7, SaturatedFat 9.8, Cholesterol 45.6, Sodium 601.1, Carbohydrate 7.1, Fiber 2.4, Sugar 2.2, Protein 13.6

GREEK PIZZA



Greek Pizza image

A light and flavorful pizza featuring feta, tomatoes, and spinach. I like to use a homemade whole wheat crust, rolled thin.

Provided by ESTEPHAN

Categories     Main Dish Recipes     Pizza Recipes

Time 45m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
½ cup diced onion
2 cloves garlic, minced
½ (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¼ cup chopped fresh basil
2 ¼ teaspoons lemon juice
1 ½ teaspoons dried oregano
ground black pepper to taste
1 (14 ounce) package refrigerated pizza crust
1 tablespoon olive oil
1 cup shredded mozzarella cheese
1 large tomato, thinly sliced
⅓ cup seasoned bread crumbs
1 cup shredded mozzarella cheese
¾ cup crumbled feta cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). If using a pizza stone, place in oven to preheat.
  • Heat 1 tablespoon olive oil in a large skillet; cook and stir onion and garlic until tender, about 5 minutes. Add spinach and continue to cook and stir until all liquid has evaporated, 5 to 7 minutes. Remove from heat and season with basil, lemon juice, oregano, and pepper. Allow mixture to cool slightly.
  • Unroll pizza dough on preheated pizza stone or a large baking sheet and brush with remaining 1 tablespoon olive oil. Spread spinach mixture over dough, leaving a small border at the edge of the pizza crust. Top with 1 cup mozzarella cheese.
  • Press tomato slices into seasoned bread crumbs until coated; arrange tomatoes over pizza. Spread remaining 1 cup mozzarella cheese and feta cheese over tomatoes.
  • Bake in preheated oven until pizza crust is golden brown and cheese is melted, about 15 minutes.

Nutrition Facts : Calories 609.4 calories, Carbohydrate 63.1 g, Cholesterol 61.3 mg, Fat 26.2 g, Fiber 4.1 g, Protein 30 g, SaturatedFat 11 g, Sodium 1531.2 mg, Sugar 10 g

GREEK PIZZA



Greek Pizza image

Provided by Giada De Laurentiis

Time 37m

Yield 4 to 6 servings

Number Of Ingredients 11

Cornmeal, for dusting
Flour, for dusting
1 (1 pound) ball store-bought pizza dough
3 tablespoons extra-virgin olive oil
2 leeks, pale green and white parts only, thinly sliced
Salt and freshly ground black pepper
3 cloves garlic, minced
12 ounces baby spinach leaves
1 (4-ounce) chunk feta cheese, crumbled (recommended: Athenos)
3/4 cup chopped fresh mint
2 tablespoons unsalted butter, softened

Steps:

  • For the crust: Place an oven rack in the center of the oven. Preheat the oven to 450 degrees F. Dust a heavy baking sheet with cornmeal. Set aside.
  • On a lightly floured work surface, roll out the dough into a 1/4-inch thick rectangle about 16 inches long and 8 inches wide. Transfer the dough to the prepared baking sheet.
  • For the topping: In a large skillet, heat the oil over medium-high heat. Add the leeks and season with salt and pepper. Cook, stirring frequently until tender, about 5 minutes. Add the garlic and cook for 30 seconds until aromatic. In batches, add the spinach and cook until wilted, about 5 minutes. Remove the pan from the heat and add the feta cheese and mint. Season with salt and pepper, to taste.
  • Using the tines of a fork, prick the surface of the dough all over. Spread the spinach mixture on top and dot with butter.
  • Bake until the dough is golden and crunchy, 15 to 18 minutes. Cut into squares and serve.

GREEK PIZZA



GREEK PIZZA image

This pizza has a great combination of Mediterranean and Greek inspired ingredients. It is easy to make, flavorful and the results are delightful! VIDEO https://www.youtube.com/watch?v=ZzPMwKBX5V4

Provided by CLUBFOODY

Categories     Greek

Time 25m

Yield 2 pizzas

Number Of Ingredients 13

2 (14 inch) prepared pizza crust
8 tablespoons tomato paste
2 chicken breasts, poached and shredded
30 thin slices red onions
30 thin slices red peppers
1 tablespoon all purpose Greek seasoning
1/2 tablespoon dried basil
1/2 teaspoon garlic salt (or to taste)
12 cherry tomatoes (halved)
2 cups feta cheese
1 (2 1/4 ounce) can black olives, sliced and drained
1/2 teaspoon black pepper
1/2 tablespoon olive oil

Steps:

  • Preheat oven to 500ºF. Spread tomato paste evenly on both crusts. Add shredded chicken, red onion and red peppers. Add Greek seasoning, basil and garlic salt.
  • Place cherry tomatoes, then feta cheese and black olives. Season with freshly ground black pepper and drizzle olive oil on top.
  • Transfer to the preheated oven and bake for 10 to 12 minutes or until the crust is golden brown. Remove from the heat and let it sit 5 minutes before slicing. Makes 2 pizzas.

Nutrition Facts : Calories 2005.3, Fat 59.7, SaturatedFat 28.5, Cholesterol 226.3, Sodium 2650, Carbohydrate 288.2, Fiber 71.5, Sugar 161.7, Protein 91.8

MY BIG FAT GREEK PIZZA



My Big Fat Greek Pizza image

Make and share this My Big Fat Greek Pizza recipe from Food.com.

Provided by Kiwiwife

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 5

1 whole wheat pita bread
1/4 cup fat free feta cheese, crumbled
1 plum tomato, sliced thin
1 sliced red onion
1 tablespoon olive oil

Steps:

  • Preheat oven to 400.
  • rub pita with half oil.
  • spread cheese on pita.
  • lay on tomato slices.
  • top with onion and drizzle with remaining oil.
  • bake at 400 for 10-15 minutes.
  • broil on high for 3-5 minutes till bubbly.

Nutrition Facts : Calories 346.9, Fat 15.4, SaturatedFat 2.2, Sodium 347.1, Carbohydrate 48.8, Fiber 7, Sugar 6.9, Protein 7.8

GREEK PIZZA



Greek Pizza image

This pizza has a great combination of Mediterranean and Greek inspired ingredients. It is easy to make, flavorful and the results are delightful! VIDEO https://www.youtube.com/watch?v=ZzPMwKBX5V4

Provided by CLUBFOODY

Categories     Greek

Time 25m

Yield 2 pizzas

Number Of Ingredients 13

2 (14 inch) prepared pizza crust
8 tablespoons tomato paste
2 chicken breasts, poached and shredded
30 slices red onions, thin
30 slices red peppers, thin
1 tablespoon all purpose Greek seasoning
1/2 tablespoon dried basil
1/2 teaspoon garlic salt (or to taste)
12 cherry tomatoes, halved
2 cups feta cheese
1 (2 1/4 ounce) can sliced black olives, drained
1/2 teaspoon black pepper
1/2 tablespoon olive oil

Steps:

  • Preheat oven to 500ºF. Spread tomato paste evenly on both crusts. Add shredded chicken, red onion and red peppers. Add Greek seasoning, basil and garlic salt.
  • Place cherry tomatoes, then feta cheese and black olives. Season with freshly ground black pepper and drizzle olive oil on top.
  • Transfer to the preheated oven and bake for 10 to 12 minutes or until the crust is golden brown. Remove from the heat and let it sit 5 minutes before slicing. Makes 2 pizzas.

MEDITERRANEAN GREEK PIZZA



Mediterranean Greek Pizza image

After coming in late from a trip, I picked up a Greek Pizza at a deli for a quick meal. We all loved it. Here's my attempt at duplicating the taste at home, which actually turned out better than the original!

Provided by Marg CaymanDesigns

Categories     Onions

Time 35m

Yield 16 serving(s)

Number Of Ingredients 14

2 (14 inch) pizza crusts, unbaked (I use Pizza Dough and Sauce)
1 (6 ounce) can tomato paste
1/2 cup red wine or 1/2 cup water
1 teaspoon italian seasoning
1 teaspoon salt
1 tablespoon sugar
1 tablespoon olive oil
1 lb mozzarella cheese, shredded
1/4 cup small fresh spinach leaves
1/2 red onions or 1/2 sweet vidalia onion, sliced very thin
1/2 red bell pepper, sliced thin
4 -6 ounces sliced black olives
4 ounces feta cheese, crumbled
black pepper

Steps:

  • Pat the crust dough out on two greased pizza pans.
  • Combine all the sauce ingredients, stirring until smooth. Divide between crusts.
  • Top each pizza with half the mozzarella cheese, followed by other ingredients in order given.
  • Bake in a preheated oven at 400°F for 20 minutes or until cheese is browned and bubbly.

GREEK PIZZA



Greek Pizza image

Make and share this Greek Pizza recipe from Food.com.

Provided by Gaelige Coinnaigh

Categories     Greek

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

prepared pizza crust, uncooked
8 ounces shredded mozzarella cheese
4 ounces feta cheese, crumbled
1/4 cup Greek olive, pitted or halved
6 -8 pepperoncini peppers, sliced (pickled peppers)
1/2 red onion, sliced thinly
1/2 cup fresh mushrooms, sliced
1 teaspoon dried oregano
extra virgin olive oil
1/8 cup extra virgin olive oil
3 garlic cloves

Steps:

  • Puree ingredients for garlic sauce in a blender and store in a small covered jar.
  • Top dough crust with garlic sauce, mozzarella cheese, feta cheese, olives, pepperoncini, onion, mushrooms, and oregano. Drizzle with oil.
  • Bake in preheated 500° F oven on pizza stone for 8-10 minutes or until crust is golden brown and cheese is bubbly.
  • Remove from oven and cool on a wire rack for 2-3 minutes before cutting into wedges and serving.

Nutrition Facts : Calories 176.8, Fat 13.4, SaturatedFat 6.5, Cholesterol 35.8, Sodium 1025, Carbohydrate 5.6, Fiber 1.1, Sugar 3.1, Protein 9.2

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