Healthy Fruit Parfait Food

FRUIT PARFAITS

Steps:

• Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
• Top with almonds.

5 HEALTHY YOGURT PARFAITS

Steps:

• Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
• Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
• Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

FRUIT PARFAIT RECIPE BY TASTY

Steps:

• In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
• Enjoy!

FRESH FRUIT PARFAITS

Steps:

• In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

HEALTHY FRUIT PARFAIT

Steps:

• Toss fruits in a bowl and toss gentley.
• Into each parfait dish, layer 1/4 of fruit mixture, 1 tablespoon granola, 1/4 cup yogurt, 1/4 cup fruit mixture, 1/4 cup yogurt, 1 tablespoon granola and then garnsih with a strawberry.

TROPICAL FRUIT PARFAIT

Steps:

• In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
• Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
• Serve immediately garnished with a sprig of fresh mint.

YOGURT AND FRUIT PARFAITS

Steps:

• Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

FRUIT PARFAIT

Steps:

• Fold Yoplait and Cool Whip, set aside.
• Wash fruit.
• In glass bowl, layer fruit, then a layer of Cool Whip mixture, continue with another layer of fruit, then Cool Whip, continue to top of bowl.
• Garnish with chopped walnuts.
• Refrigerate.
• Use any fruit you like or any flavor of Yoplait Yogurt you like.
• This is really yummy.

FLOATING FRUIT PARFAITS

Steps:

• Divide strawberries (or cantaloupe) between 6 tall dessert glasses.
• Stir boiling water into dry jello in medium bowl at least 2 minutes til completely dissolved.
• Add cold water and ice cubes, strring until ice is completely melted.
• Remove 3/4 cup jello and pour evenly over berries.
• Refrigerate 20 minutes or until jello is set but not firm.
• Add 1 cup cool whip to remaining jello.
• Stir with gently wire whisk til well blended.
• Spoon evenly over jello.
• Refrigerate 1 hour or until firm.
• Top each parfait with 1 TBS cool whip just before serving.
• Store leftovers in the refrigerator.

FRESH FRUIT YOGURT PARFAIT

Steps:

• Slightly soften the honey in the microwave so that it is easier to stir. Cool.
• In a bowl, combine the softened honey with the plain yogurt and vanilla extract.
• Using parfait glasses, layer the honey mixture alternately with the fruit and granola, ending with granola on top.
• Refrigerate until ready to serve.

FRUIT AND YOGURT PARFAIT

Steps:

• Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
• Repeat layers. Top with remaining yogurt.
• Garnish with a few chopped pecans and/or a strawberry if desired.

FRUIT GEL PARFAITS

Steps:

• Layer pink cubes, green cubes and whipped cream creatively in tall skinny parfait glasses.
• Get the kids involved in measuring the liquids, squeezing the citrus, cutting the finished gel into cubes, whipping the cream, and layering the parfaits. The combination of pomegranate, lime and cream is delicious!