Healthy Chocolate Banana Smoothie Food
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
HEALTHY CHOCOLATE BANANA SMOOTHIE
Make and share this Healthy Chocolate Banana Smoothie recipe from Food.com.
Provided by Hollylu
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender and process until smooth.
- You can tailor this recipe to suit your tastes by:.
- - using your choice of milk: low fat or whole milk; soy, almond or rice milk.
- - using your choice of protein powder: whey, soy, or rice.
Nutrition Facts : Calories 273.6, Fat 10.1, SaturatedFat 6.1, Cholesterol 34.2, Sodium 121.9, Carbohydrate 41.2, Fiber 4.9, Sugar 14.5, Protein 10.3
CHOCOLATE-BANANA SMOOTHIE
This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
- Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
- Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
- Pour into a glass and drink!
Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4
CHOCOLATE BANANA SMOOTHIE
Make and share this Chocolate Banana Smoothie recipe from Food.com.
Provided by Garrett H.
Categories Smoothies
Time 7m
Yield 2-3 cups, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender and blend until thick like a malt or shake.
- Drink and enjoy!
Nutrition Facts : Calories 207.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 68, Carbohydrate 38.5, Fiber 6.7, Sugar 14.6, Protein 7.4
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