Healthy Carrot Cake Muffins Food

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CARROT CAKE MUFFINS



Carrot Cake Muffins image

Did you ever wish you could eat carrot cake for breakfast? These muffins are a tasty stand-in. Moist and tender, studded with grated carrots and lightly spiced with ginger and cinnamon, they hold a tasty surprise within: a melting pool of sweetened cream cheese filling. By KAF

Provided by pammyowl

Categories     Breakfast

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

2 1/4 cups unbleached all-purpose flour
1/2 cup granulated sugar
1/4 cup light brown sugar, firmly packed
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
3/4 teaspoon ground ginger
3/4 teaspoon salt
2 large eggs
3/4 cup water
1/3 cup vegetable oil
1 cup grated carrot, lightly packed, about 2 medium-large carrots
one 8-ounce package cream cheese cheese
1/4 cup granulated sugar

Steps:

  • 1) Preheat the oven to 400°F Lightly grease a standard 12-well muffin pan. Or line the pan with paper muffin cups, and grease the cups.
  • 2) To make the filling: Place the cream cheese in a microwave-safe bowl, and heat on low power for 40 seconds. Stir in the sugar and flavor. Set aside.
  • 3) To make the muffin batter: In a medium-sized bowl, whisk together the dry ingredients.
  • 4) In a small bowl, whisk together the eggs, water, and oil.
  • 5) Stir the wet ingredients into the dry ingredients.
  • 6) Fold in the grated carrots, stirring to combine.
  • 7) Drop about 2 tablespoons of the batter (a tablespoon cookie scoop works well here) into each muffin cup, spreading it to cover the bottom.
  • 8) Dollop on a heaping tablespoon of filling; a level tablespoon cookie scoop works well here.
  • 9) Cover with enough batter to fill the muffin cups quite full. The batter will come to within about 1/4" to 3/8" of the top of each muffin cup. But don't try to use all the batter; unless you have particularly deep cups, you'll have.
  • 9) Cover with enough batter to fill the muffin cups quite full. The batter will come to within about 1/4" to 3/8" of the top of each muffin cup. But don't try to use all the batter; unless you have particularly deep cups, you'll have abut 1/3 cup batter left over. Bake it in a separate custard cup, if desired.
  • 10) Bake the muffins until a toothpick inserted into the cake part of one (not into the cream cheese filling) comes out clean, about 20 minutes. The tops of the muffins will feel firm to the touch.
  • 11) Remove the muffins from the oven, and as soon as you're able to handle them, transfer them to a rack. If you serve the muffins warm, the filling will be molten. If you wait for them to cool, it'll firm up.

HEALTHY CARROT MUFFINS



Healthy Carrot Muffins image

Provided by Food Network Kitchen

Categories     dessert

Time 45m

Yield 12 servings

Number Of Ingredients 13

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2/3 cup dark brown sugar
2 tablespoons wheat germ
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch fine salt
2 large eggs
1/3 cup vegetable oil
1 tablespoon pure vanilla extract
4 medium carrots, grated (about 2 cups)
1/2 cup canned crushed pineapple, drained

Steps:

  • Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners.
  • Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract.
  • Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm.
  • Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams

Nutrition Facts : Calories 179 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 110 milligrams, Protein 3 grams, Sugar 14 grams

HEALTHY CARROT CAKE MUFFINS (LOW SUGAR, SO GOOD)



Healthy Carrot Cake Muffins (Low Sugar, SO Good) image

These are delicious served warm soon after baking, at room temperature or even chilled, so see what your family prefers. They are naturally dairy-free and can be made gluten-free and egg-free as well. See the Notes section for details.

Provided by Amy Palanjian

Categories     Breakfast

Time 26m

Number Of Ingredients 12

¾ cup whole-wheat flour
½ cup rolled oats
¼ cup brown sugar
1 teaspoon cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
1 cup applesauce
1 cup grated carrots
2 large eggs
3 tablespoons canola oil
¼ cup raisins ((I prefer golden raisins, but any kind will work))
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F and coat a 24-cup mini muffin tin with nonstick spray.
  • Add all ingredients to a medium bowl and stir together to combine thoroughly but gently.
  • Add a heaping 1 tablespoon of the batter to each prepared muffin cup and bake 18-22 minutes or until lightly golden brown around the edges and a cake tester inserted into the middle comes out cleanly.
  • Remove from oven, cool in the pan for 2 minutes, and use a paring knife to loosen the edges as needed. Tilt in the pan to allow air to circulate underneath or transfer to a wire rack to cool.
  • Serve warm, at room temp, or chilled.

Nutrition Facts : ServingSize 2 mini muffins, Calories 119 kcal, Sugar 7 g, Sodium 79 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 18 g, Fiber 2 g, Protein 3 g, Cholesterol 27 mg, UnsaturatedFat 4 g

HEALTHY CARROT CAKE MUFFINS



Healthy Carrot Cake Muffins image

These are so delicious you can't just eat one. I often double the recipe because 12 are just not enough. In the recipe I use Light Silk Soymilk either Vanilla or Original. You could also try using milk or low-fat vanilla or plain yogurt.

Provided by FirstChoiceHealthyF

Categories     Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

3/4 teaspoon baking powder
1/4 cup applesauce
1/4 cup white sugar
1/3 cup brown sugar
3/4 cup wheat flour
3/4 cup white flour
1 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 tablespoon honey
1 cup carrot, graded
1/2 cup light soymilk
1/2 cup walnuts
1/2 cup raisins

Steps:

  • 1. In a small bowl mix baking powder and applesauce into a foamy mixture, set aside.
  • 2. In a large bowl mix flour, sugar, baking soda, cinnamon, nutmeg, and salt.
  • 3. Add honey, carrots, milk, and applesauce mixture.
  • 4. Mix well.
  • 5. Add nuts and raisins.
  • 6. Spray muffin pan with nonstick cooking spray or line with cupcake liners.
  • 7. Fill muffin pan 3/4 full.
  • 8. Bake at 350 degrees for 30 minutes or until toothpick comes out clean.

Nutrition Facts : Calories 156.8, Fat 3.5, SaturatedFat 0.4, Sodium 187.6, Carbohydrate 30.6, Fiber 2.1, Sugar 15.7, Protein 2.9

HEALTHY CARROT CAKE MUFFINS RECIPE BY TASTY



Healthy Carrot Cake Muffins Recipe by Tasty image

Here's what you need: eggs, greek yogurt, maple syrup, milk, vanilla extract, carrots, whole wheat flour, baking powder, ground cinnamon, light cream cheese, maple syrup, vanilla extract

Provided by Joey Firoben

Categories     Desserts

Yield 12 muffins

Number Of Ingredients 12

3 eggs
½ cup greek yogurt
½ cup maple syrup
¼ cup milk
1 teaspoon vanilla extract
2 carrots, shredded
1 ½ cups whole wheat flour
1 ¾ teaspoons baking powder
1 ½ teaspoons ground cinnamon
8 oz light cream cheese, softened
¼ cup maple syrup
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F (175°C).
  • In a large bowl, whisk the eggs until light and fluffy.
  • Add in the Greek yogurt and whisk again until the mixture is smooth and fluffy.
  • Pour in the maple syrup, milk, and vanilla extract. Beat the mixture again until smooth.
  • Add the shredded carrots, whole wheat flour, baking powder, and cinnamon over the wet ingredients. Using a rubber spatula, fold the wet and dry ingredients together just until combined.
  • Using a medium ice cream scoop, portion the batter into a greased 12-cup muffin tin.
  • Bake for 20 minutes, until the muffins have risen and set.
  • For the frosting, beat the cream cheese in a small bowl until smooth.
  • Add in the maple syrup and vanilla and beat again until the mixture is well combined.
  • Once the muffins have cooled, use a small ice cream scoop to spoon a bit of the frosting on top of the muffins. Gently tap the muffins on the counter to smooth out the layer of frosting on top.
  • Enjoy!

Nutrition Facts : Calories 181 calories, Carbohydrate 22 grams, Fat 8 grams, Fiber 1 gram, Protein 5 grams, Sugar 11 grams

CARROT CAKE MUFFINS



Carrot Cake Muffins image

These muffins make a yummy little snack, that are slightly healthy. I use all organic ingredients, to make them that much better for me and my kids. They are really nice topped with cream cheese icing.

Provided by jake ryleysmommy

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

2 cups carrots, chopped (or baby carrots)
1/2-3/4 cup applesauce
2 eggs, lightly beaten
1/4 cup oil (I use melted coconut oil, but any vegetable based oil works)
1 1/2 cups whole wheat flour (or any whole grain flour, I use a spelt, kamut, and whole wheat mix)
1/2 cup sugar (or evaporated cane juice)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt (optional)
1 cup raisins (optional)
1 cup pecans (optional)

Steps:

  • Preheat oven to 350°F.
  • Put carrots and apple sauce in to food processor, mix until it has the consistency of baby food. Set aside.
  • Sift all dry ingredients together.
  • Stir oil, eggs, and carrot mixture together until well blended.
  • Add wet ingredients to dry ingredients, fold gently until blended.
  • Add raisins and nuts mix gently. (Be careful not to over mix, or the muffins will be rubbery).
  • Pour into well greased muffin tins, bake 20-25 minutes or until toothpick come out clean.
  • Cool completely then top with icing if desired.

CARROT MUFFINS



Carrot Muffins image

Delicious carrot muffins that are full of flavour!

Provided by ChloeFrances4792

Time 30m

Yield Makes 12 muffins

Number Of Ingredients 9

150g margarine
250g carrots
200g sugar
200g flour
1.5tsp cinnamon
2tsp baking powder
2 large eggs
125g sultanas
50g nuts

Steps:

  • Preheat the oven to 200C/gas mark 6/fan 180C. Melt the margarine in the microwave.
  • Top and tail, then peel and grate the carrots.
  • Combine the carrots, sugar and margarine in a bowl.
  • Sift in the flour, cinnamon and baking powder.
  • Beat the eggs in a small bowl and then add to the mixture. Also mix in the nuts and sultanas.
  • Line a muffin tray with 12 muffin cases and divide the mixture equally between them. Bake for 20 minutes.

CARROT CAKE MUFFINS



Carrot Cake Muffins image

These are a twist between a cinnamon roll and carrot cake cupcakes. You'll just have to roll your eyes and say 'Mmmmm' when you take your first bite! Another topping idea would be to sprinkle the muffins with a cinnamon-sugar mixture before baking. Top with a vanilla glaze.

Provided by clarinetlover

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 cup milk
2 eggs
2 tablespoons applesauce, or more as needed
1 ½ teaspoons vanilla extract
2 cups all-purpose flour
⅔ cup white sugar
1 tablespoon baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon salt
1 cup shredded carrots
6 tablespoons unsalted butter, melted and cooled

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Beat milk, eggs, applesauce, and vanilla extract together in a bowl. Whisk flour, sugar, baking powder, cinnamon, and salt together in another bowl. Stir carrots into flour mixture; fold in milk mixture and butter until batter is just combined. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes. Cool in the pan for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 29.8 g, Cholesterol 47.9 mg, Fat 7.2 g, Fiber 1 g, Protein 4 g, SaturatedFat 4.2 g, Sodium 246.4 mg, Sugar 12.9 g

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These simple, healthy carrot cake muffins are packed with carrots, raisins and spices and free of refined sugars. You will love these deliciously moist muffins that are sweetened with pure maple syrup. Top them with a lightened-up cream cheese drizzle for a delicious breakfast, snack or healthy treat- or leave them as is- they are great either way!
From foodtalkdaily.com


CARROT CAKE MUFFINS - SUPER HEALTHY KIDS
Muffins. Preheat oven to 400° Fahrenheit. Spray muffin tin with cooking spray or line with muffin baking cups. In a large bowl, whisk together the flour, baking powder and baking soda, salt, cinnamon, ginger, nutmeg. Add the grated carrots to …
From superhealthykids.com


HEALTHY CARROT CAKE MUFFINS | EASY HEALTHY RECIPES
Instructions. Preheat oven to 350 degrees F. To a large bowl add white whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Stir. Set aside. To a medium bowl add unsweetened vanilla almond milk, maple syrup, unsweetened applesauce, melted coconut oil, vanilla extract, and eggs.
From joyfulhealthyeats.com


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